In 2018, the APA released guidelines to help psychologists work with men and boys. These guidelines recognize that some traditional masculine traits are harmful. This in itself can be damaging because those traits serve a purpose in society. Self sufficiency and independence should be fostered in a healthy way, not seen as risk factors.On today’s podcast we discuss the war on masculinity.RADICALLY GENUINE PODCASTTwitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @radgenpodRadGenPodcast@gmail.comRadically Genuine PodcastIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCES9:00 - APA Guidelines for Psychological Practice with Boys and Men14:00 - Study: Men's Sperm Counts Continue to Decline - The Atlantic14:15 - (PDF) A Population-Level Decline in Serum Testosterone Levels in American Men14:45 - Individual variation in fathers' testosterone reactivity to infant distress predicts parenting behaviors with their 1 year old infants - Kuo - 2016 - Developmental Psychobiology - Wiley Online Library

In 2018, the APA released guidelines to help psychologists work with men and boys. These guidelines recognize that some traditional masculine traits are harmful. This in itself can be damaging because those traits serve a purpose in society. Self sufficiency and independence should be fostered in a healthy way, not seen as risk factors. On today’s podcast we discuss the war on masculinity. RADICALLY GENUINE PODCAST<a href="https://twitter.com/DrMcFillin" rel="nofollow" target="_blank">Twitter: Roger K. McFillin, Psy.D., ABPP</a><a href="https://www.instagram.com/radgenpod/" rel="nofollow" target="_blank">Instagram @radgenpod</a><a href="https://www.tiktok.com/@radgenpod" rel="nofollow" target="_blank">TikTok @radgenpod</a><a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a><a href="https://radgenpod.transistor.fm/" rel="nofollow" target="_blank">Radically Genuine Podcast</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. ADDITIONAL RESOURCES9:00 - <a href="https://www.apa.org/about/policy/boys-men-practice-guidelines.pdf" rel="nofollow" target="_blank">APA Guidelines for Psychological Practice with Boys and Men</a>14:00 - <a href="https://www.theatlantic.com/family/archive/2018/10/sperm-counts-continue-to-fall/572794/" rel="nofollow" target="_blank">Study: Men's Sperm Counts Continue to Decline - The Atlantic</a>14:15 - <a href="https://www.researchgate.net/publication/6732874_A_Population-Level_Decline_in_Serum_Testosterone_Levels_in_American_Men" rel="nofollow" target="_blank">(PDF) A Population-Level Decline in Serum Testosterone Levels in American Men</a>14:45 - <a href="https://doi.org/10.1002/dev.21370" rel="nofollow" target="_blank">Individual variation in fathers' testosterone reactivity to infant distress predicts parenting behaviors with their 1 year old infants - Kuo - 2016 - Developmental Psychobiology - Wiley Online Library</a>

44. The war on masculinity

Jesse Zook Mann is an Emmy Award-winning TV producer and film director who became disabled due to the harsh side effects from an anti-anxiety medication. After years of dedicated research, he finally found life-saving treatments. He now advocates to educate patients about all the effective interventions available for depression and other mental health struggles. On today’s podcast we welcome Jesse Zook Mann.MORE JESSE ZOOK MANNTwitter @zookmannInstagram @zookmannAbout Mental Health Mediahttps://zookmann.com/Punk Jews - YouTubeRADICALLY GENUINE PODCASTTwitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @radgenpodRadGenPodcast@gmail.comRadically Genuine PodcastIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCESEditorial Opinion: Dr. Chaminie Wheeler Past Reflections and Hope for the Future16:40 - Bipolar 1 vs. Bipolar 224:00 - Alan Watts28:30 - David Lynch Foundation45:30 - Naturopathic Doctors: An Underutilized Resource of Whole Health Delivery in Primary Care - Adam Sadowski, Luciano Garofalo, Alanna Welsh, Ryan Bradley, 20221:13:00 - Nikki Lynette

Jesse Zook Mann is an Emmy Award-winning TV producer and film director who became disabled due to the harsh side effects from an anti-anxiety medication. After years of dedicated research, he finally found life-saving treatments. He now advocates to educate patients about all the effective interventions available for depression and other mental health struggles.  On today’s podcast we welcome Jesse Zook Mann. MORE JESSE ZOOK MANN<a href="https://mobile.twitter.com/zookmann" rel="nofollow" target="_blank">Twitter @zookmann</a><a href="https://www.instagram.com/zookmann/?hl=en" rel="nofollow" target="_blank">Instagram @zookmann</a><a href="https://mentalhealthmedia.org/" rel="nofollow" target="_blank">About Mental Health Media</a><a href="https://zookmann.com/" rel="nofollow" target="_blank">https://zookmann.com/</a><a href="https://www.youtube.com/c/PunkJews" rel="nofollow" target="_blank">Punk Jews - YouTube</a> RADICALLY GENUINE PODCAST<a href="https://twitter.com/DrMcFillin" rel="nofollow" target="_blank">Twitter: Roger K. McFillin, Psy.D., ABPP</a><a href="https://www.instagram.com/radgenpod/" rel="nofollow" target="_blank">Instagram @radgenpod</a><a href="https://www.tiktok.com/@radgenpod" rel="nofollow" target="_blank">TikTok @radgenpod</a><a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a><a href="https://radgenpod.transistor.fm/" rel="nofollow" target="_blank">Radically Genuine Podcast</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. ADDITIONAL RESOURCES<a href="https://issuu.com/nhgi/docs/lchm_summer22_issuu/s/16064897" rel="nofollow" target="_blank">Editorial Opinion: Dr. Chaminie Wheeler Past Reflections and Hope for the Future</a>16:40 - <a href="https://www.healthline.com/health/bipolar-disorder/bipolar-1-vs-bipolar-2#bipolar-vs-bipolar-" rel="nofollow" target="_blank">Bipolar 1 vs. Bipolar 2</a>24:00 - <a href="https://en.wikipedia.org/wiki/Alan_Watts" rel="nofollow" target="_blank">Alan Watts</a>28:30 - <a href="https://www.davidlynchfoundation.org/" rel="nofollow" target="_blank">David Lynch Foundation</a>45:30 - <a href="https://journals.sagepub.com/doi/full/10.1177/2164957X221079787" rel="nofollow" target="_blank">Naturopathic Doctors: An Underutilized Resource of Whole Health Delivery in Primary Care - Adam Sadowski, Luciano Garofalo, Alanna Welsh, Ryan Bradley, 2022</a>1:13:00 - <a href="http://nikkilynette.com/the-musical/" rel="nofollow" target="_blank">Nikki Lynette</a>

43. Jesse Zook Mann

In 2011, a paper was published in Pharmacogenomics and Personalized Medicine examining the relationship of antidepressants and akathisia side effects in those with genetic mutations in the metabolizing genes of the CYP450 family. In the study, eight of the subjects had committed homicide and many more became extremely violent while on antidepressants. On today’s podcast we welcome one of the co-authors, Christopher Crotty, and subject, David Carmichael, to share their stories.Twitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @radgenpodRadically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCESLucire, &amp; Crotty, C. (2011). Antidepressant-induced akathisia-related homicides associated with diminishing mutations in metabolizing genes of the CYP450 family. Pharmacogenomics and Personalized Medicine, 65. https://doi.org/10.2147/pgpm.s17445 16:00	Zhou, Y., Ingelman-Sundberg, M., &amp; Lauschke, V. (2017). Worldwide Distribution of Cytochrome P450 Alleles: A Meta-analysis of Population-scale Sequencing Projects. Clinical Pharmacology &amp; Therapeutics, 102(4), 688–700. https://doi.org/10.1002/cpt.69030:00 - Know Your Drugs39:30 - David Carmichael v. GlaxoSmithKline Inc.40:00 - Carmichael, D. Calm, organized, homicidal behaviour – my connection to school shooters. Mad In America.46:15 - RxISK Prescription Drug Side Effects

In 2011, a paper was published in Pharmacogenomics and Personalized Medicine examining the relationship of antidepressants and akathisia side effects in those with genetic mutations in the metabolizing genes of the CYP450 family. In the study, eight of the subjects had committed homicide and many more became extremely violent while on antidepressants.  On today’s podcast we welcome one of the co-authors, Christopher Crotty, and subject, David Carmichael, to share their stories. <a href="https://twitter.com/DrMcFillin" rel="nofollow" target="_blank">Twitter: Roger K. McFillin, Psy.D., ABPP</a><a href="https://www.instagram.com/radgenpod/" rel="nofollow" target="_blank">Instagram @radgenpod</a><a href="https://www.tiktok.com/@radgenpod" rel="nofollow" target="_blank">TikTok @radgenpod</a> Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. ADDITIONAL RESOURCES<ol><li><a href="https://doi.org/10.2147/pgpm.s17445" rel="nofollow" target="_blank">Lucire, &amp; Crotty, C. (2011). Antidepressant-induced akathisia-related homicides associated with diminishing mutations in metabolizing genes of the CYP450 family. Pharmacogenomics and Personalized Medicine, 65. https://doi.org/10.2147/pgpm.s17445 </a></li></ol>16:00	<a href="https://doi.org/10.1002/cpt.690" rel="nofollow" target="_blank">Zhou, Y., Ingelman-Sundberg, M., &amp; Lauschke, V. (2017). Worldwide Distribution of Cytochrome P450 Alleles: A Meta-analysis of Population-scale Sequencing Projects. Clinical Pharmacology &amp; Therapeutics, 102(4), 688–700. https://doi.org/10.1002/cpt.690</a>30:00 - <a href="https://knowyourdrugs.org/" rel="nofollow" target="_blank">Know Your Drugs</a>39:30 - <a href="https://www.scc-csc.ca/case-dossier/info/sum-som-eng.aspx?cas=39437" rel="nofollow" target="_blank">David Carmichael v. GlaxoSmithKline Inc.</a>40:00 - <a href="https://www.madinamerica.com/2018/03/calm-organized-homicidal-behaviour-connection-school-shooters/" rel="nofollow" target="_blank">Carmichael, D. Calm, organized, homicidal behaviour – my connection to school shooters. Mad In America.</a>46:15 - <a href="https://rxisk.org/" rel="nofollow" target="_blank">RxISK</a> Prescription Drug Side Effects

42. Antidepressant induced homicide

Chances are at some point in your lifetime you will experience an event that could be traumatic. You may witness this. Or it may physically happen to you. But what is trauma and how does the brain and body respond? What are the effective treatments for post-traumatic stress?  On today’s podcast Dr. Susan Hannan joins us to discuss post-traumatic stress and approaches to treatment. Center for Integrated Behavioral Health Twitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @radgenpodRadically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCESDr. Susan Hannan10:30 - Trauma and shock40:30 - Goodness of Fit47:00 - Understanding the impact of trauma56:00 - Cognitive Processing Therapy1:00:00 - What is the RIE Parenting Method?1:09:00 - Prolonged Exposure Therapy1:12:00 - Taco Bell 1:15:00 - Inhibitory Learning Model1:20:00 - Multidisciplinary Association for Psychedelic Studies1:24:00 - What is Ayahuasca?

Chances are at some point in your lifetime you will experience an event that could be traumatic. You may witness this. Or it may physically happen to you. But what is trauma and how does the brain and body respond? What are the effective treatments for post-traumatic stress?   On today’s podcast Dr. Susan Hannan joins us to discuss post-traumatic stress and approaches to treatment.  <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">Center for Integrated Behavioral Health</a> <a href="https://twitter.com/DrMcFillin" rel="nofollow" target="_blank">Twitter: Roger K. McFillin, Psy.D., ABPP</a><a href="https://www.instagram.com/radgenpod/" rel="nofollow" target="_blank">Instagram @radgenpod</a><a href="https://www.tiktok.com/@radgenpod" rel="nofollow" target="_blank">TikTok @radgenpod</a> Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. ADDITIONAL RESOURCES<a href="https://www.centerforibh.com/about/susan-hannan-ph-d/" rel="nofollow" target="_blank">Dr. Susan Hannan</a>10:30 - <a href="https://www.apa.org/topics/trauma#:~:text=Trauma%20is%20an%20emotional%20response,symptoms%20like%20headaches%20or%20nausea." rel="nofollow" target="_blank">Trauma and shock</a>40:30 - <a href="https://www.alleydog.com/glossary/definition.php?term=Goodness+Of+Fit#:~:text=Goodness%20of%20fit%2C%20as%20used,have%20differing%20characteristics%20and%20demands." rel="nofollow" target="_blank">Goodness of Fit</a>47:00 - <a href="https://www.ncbi.nlm.nih.gov/books/NBK207191/" rel="nofollow" target="_blank">Understanding the impact of trauma</a>56:00 - <a href="https://www.apa.org/ptsd-guideline/treatments/cognitive-processing-therapy" rel="nofollow" target="_blank">Cognitive Processing Therapy</a>1:00:00 - <a href="https://www.healthline.com/health/parenting/rie-parenting" rel="nofollow" target="_blank">What is the RIE Parenting Method?</a>1:09:00 - <a href="https://www.apa.org/ptsd-guideline/treatments/prolonged-exposure" rel="nofollow" target="_blank">Prolonged Exposure Therapy</a>1:12:00 - <a href="https://youtu.be/QsVtJ-HInfg" rel="nofollow" target="_blank">Taco Bell </a>1:15:00 - <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4114726/" rel="nofollow" target="_blank">Inhibitory Learning Model</a>1:20:00 - <a href="https://maps.org/mdma/" rel="nofollow" target="_blank">Multidisciplinary Association for Psychedelic Studies</a>1:24:00 - <a href="https://adf.org.au/drug-facts/ayahuasca/" rel="nofollow" target="_blank">What is Ayahuasca?</a>

41. Recovering from Post-traumatic Stress

Chris Palmer

Dr. Chris Palmer is pioneering the use of the ketogenic diet as a treatment for psychiatric disorders. He is a Harvard Medical School Physician and Researcher dedicated to improving the lives of people suffering from mental illness. Dr. Palmer has been leading the movement at the interface of metabolism, metabolic disorders and mental health. Preorder Brain Energy By Christopher M. Palmer, MDOn today’s podcast Dr. Chris Palmer joins us for a radically genuine conversation. Center for Integrated Behavioral Health Twitter: Roger K. McFillin, Psy.D., ABPPInstagram @radgenpodTikTok @radgenpodRadically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.ADDITIONAL RESOURCESDr. Chris Palmer Website18:00 - Ketogenic diet as a metabolic treatment for mental illness19:00 - What is Autophagy?20:30 - Maffetone Method - Low Heart Rate Training 27:00 - Ketogenic diets for drug-resistant epilepsy

Dr. Chris Palmer is pioneering the use of the ketogenic diet as a treatment for psychiatric disorders. He is a Harvard Medical School Physician and Researcher dedicated to improving the lives of people suffering from mental illness. Dr. Palmer has been leading the movement at the interface of metabolism, metabolic disorders and mental health.  <a href="https://www.penguinrandomhouse.com/books/710914/brain-energy-by-christopher-m-palmer-md/" rel="nofollow" target="_blank">Preorder Brain Energy By Christopher M. Palmer, MD</a> On today’s podcast Dr. Chris Palmer joins us for a radically genuine conversation.  <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">Center for Integrated Behavioral Health</a> <a href="https://twitter.com/DrMcFillin" rel="nofollow" target="_blank">Twitter: Roger K. McFillin, Psy.D., ABPP</a><a href="https://www.instagram.com/radgenpod/" rel="nofollow" target="_blank">Instagram @radgenpod</a><a href="https://www.tiktok.com/@radgenpod" rel="nofollow" target="_blank">TikTok @radgenpod</a> Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. ADDITIONAL RESOURCES<a href="https://www.chrispalmermd.com/" rel="nofollow" target="_blank">Dr. Chris Palmer Website</a>18:00 - <a href="https://pubmed.ncbi.nlm.nih.gov/32773571/" rel="nofollow" target="_blank">Ketogenic diet as a metabolic treatment for mental illness</a>19:00 - <a href="https://www.medicalnewstoday.com/articles/autophagy#what-is-it" rel="nofollow" target="_blank">What is Autophagy?</a>20:30 - <a href="https://marathonhandbook.com/maf-method-maffetone-method/" rel="nofollow" target="_blank">Maffetone Method - Low Heart Rate Training</a> 27:00 - <a href="https://www.cochrane.org/CD001903/EPILEPSY_ketogenic-diets-drug-resistant-epilepsy" rel="nofollow" target="_blank">Ketogenic diets for drug-resistant epilepsy</a>

40. Chris Palmer, MD

Mass Shootings are, for the most part, an American phenomenon. Why? Since 2014, mass shootings in the United States have increased 157%. Many groups are advocating for change, which we can all agree is necessary. Identifying the root cause is where we have a lot of debate and are often left asking more questions.  On today’s podcast we discuss the role of mental health in mass shootings.  Center for Integrated Behavioral Health Twitter: Roger K. McFillin, Psy.D., ABPPRadically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources3:05 -  Gun Violence Archive12:40 - Katelyn Jetelina: Mass shootings and mental illness13:30 - Dr. Marc Zimmerman16:50 - The Violence Project20:00 - Antidepressant-induced akathisia-related homicides23:00 - Steve Kerr Plea for Gun Control30:30 - Contagion in Mass Killings and School Shootings30:35 - Large Scale Massacres and Mass Media Coverage49:00 - Worldwide Distribution of Cytochrome P450 Alleles

Mass Shootings are, for the most part, an American phenomenon. Why? Since 2014, mass shootings in the United States have increased 157%. Many groups are advocating for change, which we can all agree is necessary. Identifying the root cause is where we have a lot of debate and are often left asking more questions.   On today’s podcast we discuss the role of mental health in mass shootings.   <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">Center for Integrated Behavioral Health</a> <a href="https://twitter.com/DrMcFillin" rel="nofollow" target="_blank">Twitter: Roger K. McFillin, Psy.D., ABPP</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources3:05 -  <a href="https://www.gunviolencearchive.org/" rel="nofollow" target="_blank">Gun Violence Archive</a>12:40 - <a href="https://yourlocalepidemiologist.substack.com/p/its-hard-to-explain-and-fix-evil?s=r" rel="nofollow" target="_blank">Katelyn Jetelina: Mass shootings and mental illness</a>13:30 - <a href="https://prc.sph.umich.edu/directors-message/" rel="nofollow" target="_blank">Dr. Marc Zimmerman</a>16:50 - <a href="https://www.theviolenceproject.org/mass-shooter-database-3/key-findings/" rel="nofollow" target="_blank">The Violence Project</a>20:00 - <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3513220/" rel="nofollow" target="_blank">Antidepressant-induced akathisia-related homicides</a>23:00 - <a href="https://youtu.be/HNf51XAZZo0" rel="nofollow" target="_blank">Steve Kerr Plea for Gun Control</a>30:30 - <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0117259" rel="nofollow" target="_blank">Contagion in Mass Killings and School Shootings</a>30:35 - <a href="https://www.tandfonline.com/doi/full/10.1080/2330443X.2021.1932645" rel="nofollow" target="_blank">Large Scale Massacres and Mass Media Coverage</a>49:00 - <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5600063/" rel="nofollow" target="_blank">Worldwide Distribution of Cytochrome P450 Alleles</a>

39. Mass shootings

Do you tiptoe around your child? Our children are subjected to messages and negative influences that put them at risk of proceeding down a path towards misery. Parenting during this period can be overwhelming if you do not have the core values to guide you. It’s important to define your personal core values and live them everyday as you raise your children. Center for Integrated Behavioral Health Twitter: Roger K. McFillin, Psy.D., ABPPRadically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Dr. McFillin’s Parental Core Values22:00 - 1. You have a responsibility to utilize your god given talents to fulfill your purpose. Your life is meaningful24:20 - 2. Only through hard work and commitment can you realize that purpose31:20 - 3. Life is difficult, you will have to learn how to respond to challenges and adversity46:50 - 4. Life is not fair. Do not expect life to be fair. You cannot control what happens to you, only how you respond. 55:30 - 5. Treat others with respect and dignity. Be strong and stand up for those who require your assistance. Help others. Be kind. 1:00:00 - 6. Approach this day with a passion and enthusiasm unknown to mankind. Embrace this day no matter how you feel. Each day is a gift. 1:04:20 - 7. Don’t lie. Your words matter. Follow through on commitments. Be trustworthy and accountable. 1:06:20 - 8. Apologize when you make a mistake and learn from it

Do you tiptoe around your child? Our children are subjected to messages and negative influences that put them at risk of proceeding down a path towards misery. Parenting during this period can be overwhelming if you do not have the core values to guide you. It’s important to define your personal core values and live them everyday as you raise your children.  <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">Center for Integrated Behavioral Health</a> <a href="https://twitter.com/DrMcFillin" rel="nofollow" target="_blank">Twitter: Roger K. McFillin, Psy.D., ABPP</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Dr. McFillin’s Parental Core Values22:00 - 1. You have a responsibility to utilize your god given talents to fulfill your purpose. Your life is meaningful24:20 - 2. Only through hard work and commitment can you realize that purpose31:20 - 3. Life is difficult, you will have to learn how to respond to challenges and adversity46:50 - 4. Life is not fair. Do not expect life to be fair. You cannot control what happens to you, only how you respond. 55:30 - 5. Treat others with respect and dignity. Be strong and stand up for those who require your assistance. Help others. Be kind. 1:00:00 - 6. Approach this day with a passion and enthusiasm unknown to mankind. Embrace this day no matter how you feel. Each day is a gift. 1:04:20 - 7. Don’t lie. Your words matter. Follow through on commitments. Be trustworthy and accountable. 1:06:20 - 8. Apologize when you make a mistake and learn from it

38. Fear based parenting

Jessica Taylor

Dr. Jessica Taylor is an author, lecturer, speaker and researcher with a PhD from University of Birmingham in Forensic Psychology. Her latest book, Sexy But Psycho argues that there is a specific purpose to convincing women and girls that they are mentally ill, as the world avoids addressing violence against women and their centuries of ignored trauma. On today’s podcast Dr. Jessica Taylor joins us for a radically genuine conversation. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Dr. Jessica Taylor:Buy the book - Sexy But Psycho: How the Patriarchy Uses Women’s Trauma Against ThemTwitter- @DrJessTaylorInstagram - @DrJessTaylorFacebook - @DrJessTaylorTikTok - @DrJessTaylorVictimFocus

Dr. Jessica Taylor is an author, lecturer, speaker and researcher with a PhD from University of Birmingham in Forensic Psychology. Her latest book, Sexy But Psycho argues that there is a specific purpose to convincing women and girls that they are mentally ill, as the world avoids addressing violence against women and their centuries of ignored trauma.  On today’s podcast Dr. Jessica Taylor joins us for a radically genuine conversation.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Dr. Jessica Taylor:Buy the book - <a href="https://www.amazon.com/Sexy-But-Psycho-Patriarchy-Against-ebook/dp/B097SZ68YK" rel="nofollow" target="_blank">Sexy But Psycho: How the Patriarchy Uses Women’s Trauma Against Them</a>Twitter- <a href="https://mobile.twitter.com/drjesstaylor" rel="nofollow" target="_blank">@DrJessTaylor</a>Instagram - <a href="https://www.instagram.com/drjesstaylor/" rel="nofollow" target="_blank">@DrJessTaylor</a>Facebook - <a href="https://www.facebook.com/DrJessTaylor" rel="nofollow" target="_blank">@DrJessTaylor</a>TikTok - <a href="https://www.tiktok.com/@drjesstaylor" rel="nofollow" target="_blank">@DrJessTaylor</a><a href="https://victimfocus-resources.com/" rel="nofollow" target="_blank">VictimFocus</a>

37. Dr. Jessica Taylor

Thank you to our community of listeners who engage with us through our social channels and send questions to our email. For this episode of “You Asked. We answer” we touch on the important differences between Psychology and Psychiatry, awareness of benzodiazepine harm and our top frustrations in the mental health industry.On today’s podcast we clean out the inbox and twitter feed to answer our listener questions. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Listener Questions:2:20 - Difference between psychology approach and psychiatry for the treatment of panic attacks and anxiety14:20 - Listener story and importance of educating on benzodiazepine harm 26:30 - Top frustrations in the mental health industry and what listeners should be aware of44:00 - Alternative therapies in conjunction with therapy46:30 - How a counseling therapist can help client get off medications49:45 - What is the story behind the name “Radically Genuine”? 54:30 - Sean’s change in viewpoints after working in mental health industry

Thank you to our community of listeners who engage with us through our social channels and send questions to our email. For this episode of “You Asked. We answer” we touch on the important differences between Psychology and Psychiatry, awareness of benzodiazepine harm and our top frustrations in the mental health industry. On today’s podcast we clean out the inbox and twitter feed to answer our listener questions.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Listener Questions:2:20 - Difference between psychology approach and psychiatry for the treatment of panic attacks and anxiety14:20 - Listener story and importance of educating on benzodiazepine harm 26:30 - Top frustrations in the mental health industry and what listeners should be aware of44:00 - Alternative therapies in conjunction with therapy46:30 - How a counseling therapist can help client get off medications49:45 - What is the story behind the name “Radically Genuine”? 54:30 - Sean’s change in viewpoints after working in mental health industry

36. May: You asked. We answer. 

Over the last 150 years, the western diet has shifted away from locally sourced whole foods towards affordable, mass produced processed foods. Our population is now struggling with obesity, chronic inflammation, disease and our overall mental health is suffering. You are what you eat. Separating your physical health from your mental health is a mistake. On today’s podcast we discuss the impact of our industrial diet on mood.  Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:8 Nutrient Deficiencies Linked to Mood ImbalancesAit Chait, Y., Mottawea, W., Tompkins, T.A. et al. Unraveling the antimicrobial action of antidepressants on gut commensal microbes. How Depression May Be Linked to Gut MicrobesDepressed People Have Low Levels of Two Bacteria in Their Guts: Study70 Years of Nutritional Decline: Today’s Fruits and Vegetables are Lacking in Vitamins and MineralsGut: The Inside Story of Our Body’s Most Underrated Organ - Giulia EndersViome Life Sciences

Over the last 150 years, the western diet has shifted away from locally sourced whole foods towards affordable, mass produced processed foods. Our population is now struggling with obesity, chronic inflammation, disease and our overall mental health is suffering. You are what you eat. Separating your physical health from your mental health is a mistake. On today’s podcast we discuss the impact of our industrial diet on mood.   Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources:<a href="https://www.amymyersmd.com/article/nutrient-deficiencies-mood/" rel="nofollow" target="_blank">8 Nutrient Deficiencies Linked to Mood Imbalances</a><a href="https://www.nature.com/articles/s41598-020-74934-9#citeas" rel="nofollow" target="_blank">Ait Chait, Y., Mottawea, W., Tompkins, T.A. et al. Unraveling the antimicrobial action of antidepressants on gut commensal microbes. </a><a href="https://supplements.selfdecode.com/blog/depression-genetics-gut-microbes-inflammation/" rel="nofollow" target="_blank">How Depression May Be Linked to Gut Microbes</a><a href="https://science.thewire.in/health/depressed-people-have-low-levels-of-two-bacteria-in-their-guts-study/" rel="nofollow" target="_blank">Depressed People Have Low Levels of Two Bacteria in Their Guts: Study</a><a href="https://www.gowinglife.com/70-years-of-nutritional-decline/" rel="nofollow" target="_blank">70 Years of Nutritional Decline: Today’s Fruits and Vegetables are Lacking in Vitamins and Minerals</a><a href="https://www.amazon.com/Gut-Inside-Story-Underrated-Revised/dp/1771643765/ref=sr_1_3_sspa?crid=193W2CWXY398H&amp;keywords=gut&amp;qid=1651245503&amp;sprefix=gut%2Caps%2C63&amp;sr=8-3-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzMU1SNFJRRTBOWUVJJmVuY3J5cHRlZElkPUEwNzc5MjQ3MVBPVlJMUDgyQkVTVSZlbmNyeXB0ZWRBZElkPUEwMjg4NzQxMlBGV0ExN0U3OTY0SiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=" rel="nofollow" target="_blank">Gut: The Inside Story of Our Body’s Most Underrated Organ - Giulia Enders</a><a href="https://www.viomelifesciences.com/" rel="nofollow" target="_blank">Viome Life Sciences</a>

35. Is your diet making you depressed?

In therapy, Radically Genuine is reached when one is being truly authentic, communicating freely and openly as equals.The Radically Genuine podcast strives to do just that. We will question areas of mental health, culture, societal norms and what is truly needed to improve the lives of others.Dr. Roger McFillin is a clinical psychologist and board certified in Behavioral and Cognitive Psychology.

In September 2020, the FDA announced a benzodiazepine boxed warning. Drugs commonly known as: Valium®, Xanax®, Halcion®, Ativan®, and Klonopin® now include the risks of: abuse, addiction, physical dependence and withdrawal reaction. The warning is only the first step, because many problems have not been addressed. Especially the harmed patients that have been prescribed off-label and without proper informed consent.If you or someone you care about is currently taking benzodiazepines please visit the Benzodiazepine Information Coalition. Their mission is to educate about the potential adverse effects of benzodiazepines as prescribedOn today’s podcast we discuss benzodiazepines. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:Benzodiazepine Information Coalition

In September 2020, the FDA announced a benzodiazepine boxed warning. Drugs commonly known as: Valium®, Xanax®, Halcion®, Ativan®, and Klonopin® now include the risks of: abuse, addiction, physical dependence and withdrawal reaction.  The warning is only the first step, because many problems have not been addressed. Especially the harmed patients that have been prescribed off-label and without proper informed consent. If you or someone you care about is currently taking benzodiazepines please visit the <a href="https://www.benzoinfo.com/" rel="nofollow" target="_blank">Benzodiazepine Information Coalition</a>. Their mission is to educate about the potential adverse effects of benzodiazepines as prescribedOn today’s podcast we discuss benzodiazepines.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources:<a href="https://www.benzoinfo.com/" rel="nofollow" target="_blank">Benzodiazepine Information Coalition</a>

34. Benzodiazepines. Everything you don't know but should.

Traditionally, Gender Dysphoria afflicted roughly 0.01% of the population and almost exclusively boys. In the United States, over the past decade the rates have increased significantly with some studies reporting nearly 2% of all high school students identify as transgender. Why this sudden rise? And why is it occurring in friend clusters?On today’s podcast we discuss the rise in gender dysphoria. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:Irreversible Damage: The Transgender Craze Seducing Our Daughters - Abigail Shrier18:00 - Peer socialization of gender in young boys and girls20:20 - Maladaptive coping strategy32:00 - Parent reports of adolescents and young adults perceived to show signs of a rapid onset of gender dysphoria45:10 - Sweden drastically changes protocol, prioritizes psychotherapy45:25 - UK use of puberty blockers45:50 - France: 'Sterilization risk' from gender medicine46:30 - Finland prioritizes psychotherapy over hormones49:20 - Deficiencies in Scientific Evidence for Medical Management of Gender Dysphoria55:20 - APA Ethical Guidelines1:01:15 - 68 Terms for Gender Identity1:12:30 Individuals Treated for Gender Dysphoria with Medical and/or Surgical Transition Who Subsequently Detransitioned: A Survey of 100 Detransitioners

Traditionally, Gender Dysphoria afflicted roughly 0.01% of the population and almost exclusively boys. In the United States, over the past decade the rates have increased significantly with some studies reporting nearly 2% of all high school students identify as transgender. Why this sudden rise? And why is it occurring in friend clusters?On today’s podcast we discuss the rise in gender dysphoria.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources:<a href="https://www.amazon.com/Irreversible-Damage-Transgender-Seducing-Daughters/dp/1684510317" rel="nofollow" target="_blank">Irreversible Damage: The Transgender Craze Seducing Our Daughters - Abigail Shrier</a>18:00 - <a href="https://www.child-encyclopedia.com/gender-early-socialization/according-experts/peer-socialization-gender-young-boys-and-girls" rel="nofollow" target="_blank">Peer socialization of gender in young boys and girls</a>20:20 - <a href="https://www.sciencedirect.com/topics/psychology/maladaptive-coping-strategy" rel="nofollow" target="_blank">Maladaptive coping strategy</a>32:00 - <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0202330" rel="nofollow" target="_blank">Parent reports of adolescents and young adults perceived to show signs of a rapid onset of gender dysphoria</a>45:10 - <a href="https://genspect.org/breaking-sweden-drastically-changes-protocol-prioritizes-psychotherapy/" rel="nofollow" target="_blank">Sweden drastically changes protocol, prioritizes psychotherapy</a>45:25 - <a href="https://www.bbc.com/news/health-56601386" rel="nofollow" target="_blank">UK use of puberty blockers</a>45:50 - <a href="https://genderclinicnews.substack.com/p/sterilisation-risk-from-gender-medicine?s=w" rel="nofollow" target="_blank">France: 'Sterilization risk' from gender medicine</a>46:30 - <a href="https://segm.org/Finland_deviates_from_WPATH_prioritizing_psychotherapy_no_surgery_for_minors" rel="nofollow" target="_blank">Finland prioritizes psychotherapy over hormones</a>49:20 - <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7016442/" rel="nofollow" target="_blank">Deficiencies in Scientific Evidence for Medical Management of Gender Dysphoria</a>55:20 - <a href="https://www.apa.org/practice/guidelines/transgender.pdf" rel="nofollow" target="_blank">APA Ethical Guidelines</a>1:01:15 - <a href="https://www.healthline.com/health/different-genders" rel="nofollow" target="_blank">68 Terms for Gender Identity</a>1:12:30 <a href="https://link.springer.com/article/10.1007/s10508-021-02163-w" rel="nofollow" target="_blank">Individuals Treated for Gender Dysphoria with Medical and/or Surgical Transition Who Subsequently Detransitioned: A Survey of 100 Detransitioners</a>

33. Why the rapid onset of gender dysphoria?

How do you react in a crisis moment? Hopefully the answer changes over the course of your life, because every experience is an opportunity for growth. We have to learn how to respond in a healthy way and not let our emotions drive our actions. On today’s podcast we discuss the art of not panicking. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:1:00 - SNL Digital Short: I’m on a boat45:00 - Interoceptive Exposure1:00:30 - Jordan Peterson: The first 4 years of your child’s life

How do you react in a crisis moment? Hopefully the answer changes over the course of your life, because every experience is an opportunity for growth. We have to learn how to respond in a healthy way and not let our emotions drive our actions. On today’s podcast we discuss the art of not panicking.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources:1:00 - <a href="https://youtu.be/R7yfISlGLNU" rel="nofollow" target="_blank">SNL Digital Short: I’m on a boat</a>45:00 - <a href="https://beckinstitute.org/blog/health-anxiety-and-interoceptive-exposure/" rel="nofollow" target="_blank">Interoceptive Exposure</a>1:00:30 - <a href="https://youtu.be/TbvszkKfLgA" rel="nofollow" target="_blank">Jordan Peterson: The first 4 years of your child’s life</a>

32. The art of not panicking

Grief is a normal human response to loss. However, Prolonged Grief Disorder was recently added to the Diagnostic and Statistical Manual of Mental Disorders (DSM). This attempts to establish an “acceptable” duration to mourn the loss of a loved one. The consequences of this could be profound. We need to openly share and normalize our experiences with grief.  On today’s podcast we discuss prolonged grief disorder. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:Understanding Prolonged Grief Disorder9:25 - Prolonged Grief Disorder-13 (PG-13)37:00 - Growing around grief 44:00 - Naltrexone clinical trial 

Grief is a normal human response to loss. However, Prolonged Grief Disorder was recently added to the Diagnostic and Statistical Manual of Mental Disorders (DSM). This attempts to establish an “acceptable” duration to mourn the loss of a loved one. The consequences of this could be profound. We need to openly share and normalize our experiences with grief.   On today’s podcast we discuss prolonged grief disorder.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources:<a href="https://www.psychiatry.org/newsroom/news-releases/apa-offers-tips-for-understanding-prolonged-grief-disorder" rel="nofollow" target="_blank">Understanding Prolonged Grief Disorder</a>9:25 - <a href="https://www.researchgate.net/figure/PG-13-Revised-by-HG-Prigerson-J-Xu-and-PK-Maciejewski_fig1_348514819" rel="nofollow" target="_blank">Prolonged Grief Disorder-13 (PG-13)</a>37:00 - <a href="https://whatsyourgrief.com/growing-around-grief/" rel="nofollow" target="_blank">Growing around grief </a>44:00 - <a href="https://trialsjournal.biomedcentral.com/articles/10.1186/s13063-021-05044-8#ref-CR16" rel="nofollow" target="_blank">Naltrexone clinical trial</a>

31. Grief. You have 180 days to get over it.

If today was the last day of your life, how would you live? By defining your values and purpose in this world, those virtues will provide the guardrails on your path every day. The wisdom of the stoics has been passed down through centuries. However, we ignore that wisdom and let the noise of today distract us from what is truly important. On today’s podcast we look to the stoics for the ideas and lessons to create a life worth living. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:Man Search for Meaning - Viktor Frankl

If today was the last day of your life, how would you live? By defining your values and purpose in this world, those virtues will provide the guardrails on your path every day. The wisdom of the stoics has been passed down through centuries. However, we ignore that wisdom and let the noise of today distract us from what is truly important. On today’s podcast we look to the stoics for the ideas and lessons to create a life worth living.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources:<a href="https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X" rel="nofollow" target="_blank">Man Search for Meaning - Viktor Frankl</a>

30. Do we create our own heaven and hell?

The world is moving fast. The global pandemic forced many industries to accelerate their digital transformation forward in order to survive. And the mental health system is no different. The need for mental health services forced clients to become comfortable with telehealth services, direct-to-consumer apps or simply into an already overwhelmed and often dubious system. A system that soon probably won’t look like the system that exists today. On today’s podcast we look forward to the year 2030 to predict the future of the mental health system. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:FACT SHEET: President Biden to Announce Strategy to Address Our National Mental Health Crisis

The world is moving fast. The global pandemic forced many industries to accelerate their digital transformation forward in order to survive. And the mental health system is no different. The need for mental health services forced clients to become comfortable with telehealth services, direct-to-consumer apps or simply into an already overwhelmed and often dubious system. A system that soon probably won’t look like the system that exists today. On today’s podcast we look forward to the year 2030 to predict the future of the mental health system.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources:<a href="https://www.whitehouse.gov/briefing-room/statements-releases/2022/03/01/fact-sheet-president-biden-to-announce-strategy-to-address-our-national-mental-health-crisis-as-part-of-unity-agenda-in-his-first-state-of-the-union/?utm_source=link" rel="nofollow" target="_blank">FACT SHEET: President Biden to Announce Strategy to Address Our National Mental Health Crisis</a>

29. Predicting the future

Back in Episode 12, Roger, Kelly and Sean shared daily habits they incorporate into their day to improve their overall well-being. Kelly shared his journaling routine where he writes ideas or thoughts inspired by his exposure to other readings. He calls this journal his “Edge Thoughts”. We’ve challenged him to share a few as prompts to an open, free-flowing conversation.On today’s podcast Kelly opens his notebook to share his edge thoughts. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:2:00 - Episode 12: Life changing habits8:45 - Monkey Experiment14:00 - Class Dismissed | Homeschool Documentary1:07:00 - The Bridge | Documentary

Back in Episode 12, Roger, Kelly and Sean shared daily habits they incorporate into their day to improve their overall well-being. Kelly shared his journaling routine where he writes ideas or thoughts inspired by his exposure to other readings. He calls this journal his “Edge Thoughts”. We’ve challenged him to share a few as prompts to an open, free-flowing conversation.On today’s podcast Kelly opens his notebook to share his edge thoughts.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources:2:00 - <a href="https://share.transistor.fm/s/8cc37ca8" rel="nofollow" target="_blank">Episode 12: Life changing habits</a>8:45 - <a href="https://www.psychologytoday.com/us/blog/games-primates-play/201203/what-monkeys-can-teach-us-about-human-behavior-facts-fiction" rel="nofollow" target="_blank">Monkey Experiment</a>14:00 - <a href="https://www.youtube.com/channel/UCYrw3PQxFMA_iwPA8AFlkrw" rel="nofollow" target="_blank">Class Dismissed | Homeschool Documentary</a>1:07:00 - <a href="https://en.wikipedia.org/wiki/The_Bridge_(2006_documentary_film)" rel="nofollow" target="_blank">The Bridge | Documentary</a>

28. Kelly’s Edge Thoughts Vol. 1 

Can therapy be harmful? The belief that “just talking” leads to change is a common misconception. For many, it’s their behaviors in life that contribute to a pattern of negativity. Ineffective therapy creates emotional dependence with no purpose, no direction or scientific backing. Good therapy prepares you for the end of therapy. On today’s podcast we discuss when therapy can be harmful. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:3:00 - Need for Mental Health Services 3:15 - Zippia: Mental Health Professional Statistics3:30 - PsychCentral: US Statistics48:00 - The 8 Ancient Greek Words for Love

Can therapy be harmful? The belief that “just talking” leads to change is a common misconception. For many, it’s their behaviors in life that contribute to a pattern of negativity. Ineffective therapy creates emotional dependence with no purpose, no direction or scientific backing. Good therapy prepares you for the end of therapy. On today’s podcast we discuss when therapy can be harmful.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources:3:00 - <a href="https://www.ama-assn.org/delivering-care/public-health/covid-19-intensifies-need-mental-health-care-services" rel="nofollow" target="_blank">Need for Mental Health Services</a> 3:15 - <a href="https://www.zippia.com/mental-health-professional-jobs/demographics/" rel="nofollow" target="_blank">Zippia: Mental Health Professional Statistics</a>3:30 - <a href="https://psychcentral.com/blog/mental-health-professionals-us-statistics-2017#1" rel="nofollow" target="_blank">PsychCentral: US Statistics</a>48:00 - <a href="https://greekcitytimes.com/2020/02/14/the-8-ancient-greek-words-for-love/" rel="nofollow" target="_blank">The 8 Ancient Greek Words for Love</a>

27. Should I fire my therapist? 

There is a disturbing trend amongst teens in the U.S. seeking to identify as “mentally ill” and achieve a diagnosis as a means of establishing a group identity. Human behaviors and emotions are contagious. We learn behaviors through the modeling of others to be accepted into the group. This has always existed.What is contributing to this dramatic increase?  On today’s podcast we discuss the contagion effect on mental illness. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:Non-suicidal self-injury (NSSI) on Instagram18:30 - ABC News: Connection between TikTok and teens struggling with mental health21:00 - Damon Centola How Behavior Spreads: the Science of Complex Contagions21:30 - Hidden Brain: The Snowball Effect 50:30 - The Simple Rules of Social Contagion

There is a disturbing trend amongst teens in the U.S. seeking to identify as “mentally ill” and achieve a diagnosis as a means of establishing a group identity.  Human behaviors and emotions are contagious. We learn behaviors through the modeling of others to be accepted into the group. This has always existed. What is contributing to this dramatic increase?   On today’s podcast we discuss the contagion effect on mental illness.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources:<a href="https://www.cambridge.org/core/journals/psychological-medicine/article/cutting-nonsuicidal-selfinjury-nssi-on-instagram/600ED6C6856EE21B7E875F08CB088DDB" rel="nofollow" target="_blank">Non-suicidal self-injury (NSSI) on Instagram</a>18:30 - <a href="https://youtu.be/CH3_hC32Obo" rel="nofollow" target="_blank">ABC News: Connection between TikTok and teens struggling with mental health</a>21:00 - Damon Centola <a href="https://www.amazon.com/How-Behavior-Spreads-Contagions-Analytical/dp/0691175314" rel="nofollow" target="_blank">How Behavior Spreads: the Science of Complex Contagions</a>21:30 - <a href="https://podcasts.apple.com/us/podcast/hidden-brain/id1028908750?i=1000511190633" rel="nofollow" target="_blank">Hidden Brain: The Snowball Effect </a>50:30 - <a href="https://www.nature.com/articles/srep04343" rel="nofollow" target="_blank">The Simple Rules of Social Contagion</a>

26. Is mental illness contagious?

Pop culture and film have characterized sociopaths, or psychopaths, as manipulative murderers and criminals. Individuals like that surely exist, but portrayals are based upon those in the news or incarcerated criminals.  But who are the people that lie and manipulate to gain power without physically harming?Harvard psychologist Martha Stout, Ph.D. published the book The Sociopath Next Door in 2006. She reveals 4% of the population meets the criteria for sociopaths. They possess no conscience, feel no guilt, or remorse. On today’s podcast we discuss sociopathy. Center for Integrated Behavioral Health - https://www.centerforibh.com/Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20Radically Genuine Podcast email - RadGenPodcast@gmail.comIf you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.Additional Resources:2:15 - Martha Stout, Ph.D. The Sociopath Next Door7:30 - Antisocial Personality Disorder16:00 - Sincerely, X: Lessons From a Sociopath37:00 - Hare Psychopathy Checklist

Pop culture and film have characterized sociopaths, or psychopaths, as manipulative murderers and criminals. Individuals like that surely exist, but portrayals are based upon those in the news or incarcerated criminals.  But who are the people that lie and manipulate to gain power without physically harming? Harvard psychologist Martha Stout, Ph.D. published the book <a href="https://www.amazon.com/Sociopath-Next-Door-Martha-Stout/dp/0767915828" rel="nofollow" target="_blank">The Sociopath Next Door</a> in 2006. She reveals 4% of the population meets the criteria for sociopaths. They possess no conscience, feel no guilt, or remorse.  On today’s podcast we discuss sociopathy.  Center for Integrated Behavioral Health - <a href="https://www.centerforibh.com/" rel="nofollow" target="_blank">https://www.centerforibh.com/</a>Roger K. McFillin, Psy.D., ABPP - <a href="https://twitter.com/DrMcFillin_PsyD?s=20" rel="nofollow" target="_blank">https://twitter.com/DrMcFillin_PsyD?s=20</a>Radically Genuine Podcast email - <a href="mailto:RadGenPodcast@gmail.com">RadGenPodcast@gmail.com</a> If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor. Additional Resources:2:15 - Martha Stout, Ph.D. <a href="https://www.amazon.com/Sociopath-Next-Door-Martha-Stout/dp/0767915828" rel="nofollow" target="_blank">The Sociopath Next Door</a>7:30 - <a href="https://www.psychologytoday.com/us/conditions/antisocial-personality-disorder" rel="nofollow" target="_blank">Antisocial Personality Disorder</a>16:00 - <a href="https://podcasts.apple.com/us/podcast/lessons-from-a-sociopath/id1238801741?i=1000503948726" rel="nofollow" target="_blank">Sincerely, X: Lessons From a Sociopath</a>37:00 - <a href="https://psychology-tools.com/test/pcl-22" rel="nofollow" target="_blank">Hare Psychopathy Checklist</a>

25. The Sociopath Next Door 

In therapy, Radically Genuine is reached when one is being truly authentic, communicating freely and openly as equals. The Radically Genuine podcast strives to do just that. We will question areas of mental health, culture, societal norms and what is truly needed to improve the lives of others. Dr. Roger McFillin is a clinical psychologist and board certified in Behavioral and Cognitive Psychology.

Radically Genuine Podcast

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!

Best Non-Current Politics Podcasts

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!