Ranked #1
How To Start A Keto Diet And Dominate
How To Start A Keto Diet And Dominate
How to turn “I can’t” into “I can!” How you can kickstart your weight loss and get phenomenal results on a ketogenic die... Read more
29 Nov 2017
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36mins
Ranked #2
Do You Need Keto//OS Pruvit?
Do You Need Keto//OS Pruvit?
Do you need to take PRUVIT or keto/OS? I get asked this question more than any other question about the ketogenic diet! ... Read more
14 Feb 2018
•
17mins
Similar Podcasts
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Ranked #3
5 Quick Signs You Are Insulin Resistant / Pre-Diabetic
5 Quick Signs You Are Insulin Resistant / Pre-Diabetic
Insulin resistance is why people can't lose weight. It also guarantees diabetes is in your future. Check your body righ... Read more
24 Aug 2018
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20mins
Ranked #4
Super Easy Way To Try A Keto Diet For 2 Weeks
Super Easy Way To Try A Keto Diet For 2 Weeks
Here is a super simplified meal plan that will allow you to try a keto diet for 2 weeks. This is not a long term plan. ... Read more
18 Dec 2017
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23mins
Most Popular Podcasts
The Joe Rogan Experience
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Ranked #5
Sugar Substitutes On A Keto Diet
Sugar Substitutes On A Keto Diet
Everything you need to know about sugar substitutes on a ketogenic diet. Which are ok and which are on the never ever li... Read more
3 Apr 2018
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20mins
Ranked #6
Ketogenic Diet Weight Loss For Beginners
Ketogenic Diet Weight Loss For Beginners
What is the easiest way to start the ketogenic diet as a beginner. I have the answer right now to get you started on you... Read more
5 Jul 2017
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13mins
Ranked #7
Apple Cider Vinegar and Exercise For Weight Loss
Apple Cider Vinegar and Exercise For Weight Loss
The 3 Secrets To Easy Weight Loss Part 3: Apple Cider Vinegar and Exercise. This is final part of my series on how to lo... Read more
13 Jul 2016
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22mins
Ranked #8
Reverse T2 Diabetes in 4 days? Listen to this!!!
Reverse T2 Diabetes in 4 days? Listen to this!!!
Listen to these amazing Keto success stories, including getting off all Diabetes medicine in just 4 days!Join our group ... Read more
17 May 2018
•
17mins
Ranked #9
72 Hour Fast Update: 8 Lbs lost!
72 Hour Fast Update: 8 Lbs lost!
An update after 3 days of fasting and what I drink every day
20 Sep 2018
•
7mins
Ranked #10
Intermittent Fasting Every Other Day
Intermittent Fasting Every Other Day
Is the "every other day" diet safe and effective? Is it an effective means of weight loss in the short term as well as f... Read more
3 Aug 2016
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26mins
Ranked #11
The 5 Foods Making You Fat
The 5 Foods Making You Fat
These 5 foods are making you fat. Stop eating them and lose weight quickly!
22 Oct 2018
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38mins
Ranked #12
Episode 142 - Thanksgiving Recipes And Meal Planning
Episode 142 - Thanksgiving Recipes And Meal Planning
How to plan meals for Thanksgiving and some awesome keto Thanksgiving Recipes , including a pecan pie recipe that is inc... Read more
12 Nov 2019
•
25mins
Ranked #13
Episode 122 - What 48 Hours Without Food Is Like
Episode 122 - What 48 Hours Without Food Is Like
Everyone asks me what it's like to go 2 days without eating. Here is my 48 hour fasting update with tips on how you can... Read more
20 Feb 2019
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20mins
Ranked #14
Episode 148 - Study Confirms Best Weight Loss Method Is...
Episode 148 - Study Confirms Best Weight Loss Method Is...
This is the largest and most conclusive study ever to show that fasting is the best weight loss method. It also showed ... Read more
4 Dec 2019
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38mins
Ranked #15
Episode 140 - Why Chin And Neck Fat Is So Deadly
Episode 140 - Why Chin And Neck Fat Is So Deadly
Depending on where you are storing fat determines how detrimental it is to your health. Chin and Neck Fat is some of th... Read more
4 Nov 2019
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10mins
Ranked #16
Lose 50 Pounds Fast! How I Lost 125lbs
Lose 50 Pounds Fast! How I Lost 125lbs
How I lost 125lbs and how you can lose 50lbs fast!
4 Feb 2018
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38mins
Ranked #17
Episode 124 - Eat Anything, Lose Weight!!!
Episode 124 - Eat Anything, Lose Weight!!!
A new research study just came out proving you can eat anything and lose weight. No calorie counting either? How! This ... Read more
4 Mar 2019
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12mins
Ranked #18
Episode 130 - New Fasting Research!
Episode 130 - New Fasting Research!
A study of 1400 people who fasted up to 21 days is out and the results are mind blowing. If you ever wanted to know the... Read more
5 Sep 2019
•
34mins
Ranked #19
How I Lost 25lbs With Intermittent Fasting - Episode 8
How I Lost 25lbs With Intermittent Fasting - Episode 8
This is part 2 of my series explaining in detail how I am losing weight and loving it! It's actually 26 lbs now but who'... Read more
2 Mar 2016
•
26mins
Ranked #20
Episode 139 - November Weight Loss Goals
Episode 139 - November Weight Loss Goals
Join me for an epic November weight loss challenge ! I want to lose 4% of my body weight, or 15 pounds. We can do this ... Read more
2 Nov 2019
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27mins
