Ranked #1
A guided meditation for children about feelings.
A guided meditation for children about feelings.
A guided meditation for children about feelings. Allowing them to choose a feeling, and to realise that they can be in c... Read more
21 Jul 2020
•
11mins
Ranked #2
Rainbow 🌈 relaxation guided meditation for children
Rainbow 🌈 relaxation guided meditation for children
A relaxing guided meditation for children using colours of the rainbow to relax and let go of any tension or anxiety.
11 Jun 2020
•
14mins
Ranked #3
A guided meditation to help children use their imagination to see nature in a different way.
A guided meditation to help children use their imagination to see nature in a different way.
In this guided meditation I visit a walled garden. I climb a tree and meet a magic bird. I make a wish to go on adventur... Read more
12 May 2020
•
13mins
Ranked #4
Loving Kindness mantra meditation
Loving Kindness mantra meditation
In this episode I use the Loving Kindness meditation to give children a positive mantra to repeat. They can use it to fo... Read more
3 May 2020
•
10mins
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Ranked #5
Hidden Treasure meditation from children
Hidden Treasure meditation from children
I go on an adventure in search of treasure. I have to overcome obstacles to find the treasure. I use my calming breath t... Read more
25 Apr 2020
•
19mins
Ranked #6
Discovering a Magic Garden Meditation
Discovering a Magic Garden Meditation
A guided creative meditation for children about discovering a magical garden and making kind wishes.
9 Apr 2020
•
18mins
Ranked #7
My special place meditation
My special place meditation
A meditation that helps children to use their imagination to create a special place that they can visit if they need to ... Read more
6 Apr 2020
•
14mins
Ranked #8
Three Part Breathing for children
Three Part Breathing for children
A guided calming meditation that shows children how to use Three Part Breathing to relax.
1 Apr 2020
•
13mins
Ranked #9
Relaxing meditation in a beautiful Hot Air Balloon.
Relaxing meditation in a beautiful Hot Air Balloon.
Elaine leads children on a relaxing meditation. She helps them slow their breath. She suggests techniques to focus and t... Read more
29 Mar 2020
•
14mins
Ranked #10
The Enchanted Yoga Sessions is a podcast for families. It is all about relaxing and calming down.
The Enchanted Yoga Sessions is a podcast for families. It is all about relaxing and calming down.
In this trailer I describe how each episode will provide a different meditation that is accessible for children and fami... Read more
29 Mar 2020
•
2mins
