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Mindfulness Mondays

The gateway to ‘Living’ life is found where eastern practices & western sciences meet.Paul Pettit shares sage practices that show you the pathway forward. Support this podcast: https://anchor.fm/m... Read more

Ranked #1

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#030 SPECIAL EDITION EPISODE

#030 SPECIAL EDITION EPISODE

(#30) In this special edition Paul discusses the current 2020 coronavirus pandemic, with particular attention to how we ... Read more

15 Mar 2020

3mins

Ranked #2

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#023 Comprehension of Consciousness

#023 Comprehension of Consciousness

In this episode, Paul shares the pathway to comprehending consciousness. Greatness is the way of the Tao, and to find it... Read more

8 Mar 2020

6mins

Ranked #3

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#009 Allowing Purpose Through Emptiness

#009 Allowing Purpose Through Emptiness

Let us know what you think so far of the podcast by reaching out on Instagram www.instagram.com/mindfulnessmondaysoffici... Read more

25 Nov 2019

8mins

Ranked #4

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#002 Changing Your Bad Habits

#002 Changing Your Bad Habits

In this episode about changing your Habits, Paul Pettit shares with us his experience, practices and knowledge in order ... Read more

6 Oct 2019

7mins

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Ranked #5

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#011 Chinese Energy - Qi

#011 Chinese Energy - Qi

Today Paul shares some knowledge on Chinese Energy; Qi.  Reach out to us on Instagram www.instagram.com/mindfulnessmonda... Read more

8 Dec 2019

7mins

Ranked #6

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#015 Hitting The Pause Button

#015 Hitting The Pause Button

In this episode, Paul talks about taking the time to hit the pause button in our busy lives. Check it out PaulPettit.com... Read more

12 Jan 2020

10mins

Ranked #7

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#013 Mindfulness

#013 Mindfulness

Paul shares some knowledge of MIndfulness with practices.  Reach out to us on Instagram www.instagram.com/mindfulnessmon... Read more

22 Dec 2019

9mins

Ranked #8

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#005 Do More Of What You Love

#005 Do More Of What You Love

In this episode Paul speaks about the importance of doing more of the things that make you happy. Where to find us on So... Read more

27 Oct 2019

7mins

Ranked #9

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#004 - Being Present At Any Given Time

#004 - Being Present At Any Given Time

In this episode we continue to broaden yet narrow the path to which leads us to a life of gratitude and personal fulfilm... Read more

20 Oct 2019

7mins

Ranked #10

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#003 Allowing Yourself To Let Go

#003 Allowing Yourself To Let Go

Where to find us on Social Media:Facebook: https://www.facebook.com/Mindfullness-Mondays-102478934490165/Instagram: http... Read more

14 Oct 2019

7mins

Ranked #11

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#006 Equality

#006 Equality

In this episode, Paul talks along the likes of equality and accepting the “it”. Find us on Instagram at www.instagram.co... Read more

3 Nov 2019

7mins

Ranked #12

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#012 Greed

#012 Greed

Paul shares his opinion on Greed and what we need to understand about Greed.  Reach out to us on Instagram www.instagram... Read more

15 Dec 2019

10mins

Ranked #13

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#010 Special Guided Meditation

#010 Special Guided Meditation

In this episode, Paul offers a guided meditation that will help realign your emotions. Follow the podcast on Instagram -... Read more

3 Dec 2019

22mins

Ranked #14

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#019 Life gives us Choice

#019 Life gives us Choice

In this episode Paul shares the practices of choice and responsibility. Check it out, PaulPettit.com--- Support this pod... Read more

9 Feb 2020

8mins

Ranked #15

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#017 The Paradox Of Practical

#017 The Paradox Of Practical

In this episode, Paul shares with us The Paradox Of Practical Check it out PaulPettit.com--- Support this podcast: https... Read more

26 Jan 2020

5mins

Ranked #16

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#016 Serving The Tao Mindfully

#016 Serving The Tao Mindfully

In this episode, Paul talks about serving the Tao Mindfully.  Check it out PaulPettit.com--- Support this podcast: https... Read more

19 Jan 2020

5mins

Ranked #17

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#14 Lao Tzu's Meaning of Life

#14 Lao Tzu's Meaning of Life

In this episode, Paul shares his interpretation of a translation from Lao Tzu in regards to the meaning of life; our inn... Read more

5 Jan 2020

7mins

Ranked #18

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#022 Release

#022 Release

In this episode Paul shares the sage advice of wisdom: "Just do your job, & let it go". The practice of how to accor... Read more

1 Mar 2020

7mins

Ranked #19

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#008 Emotions

#008 Emotions

In this episode, Paul talks about emotions; how to handle them and recognise them. Follow the podcast on Instagram @mind... Read more

17 Nov 2019

8mins

Ranked #20

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#018 RIGHTEOUSNESS

#018 RIGHTEOUSNESS

In this episode, Paul highlights the hypocrisy of  righteousness, when  actions are performed simply to justify self. Ch... Read more

2 Feb 2020

7mins

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