OwlTail

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Society & Culture

The Overshare

Updated 7 days ago

Society & Culture
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The Overshare aims to utilise the power of conversation to dissect and unravel topics, old and new, to share an abundance of insight, inspiration, entertainment, and perspective. The Overshare joins the on going efforts to break down societal walls and hopefully provide some light entertainment along the way. Please join us! oversharepod@gmail.com @the_overshare

Read more

The Overshare aims to utilise the power of conversation to dissect and unravel topics, old and new, to share an abundance of insight, inspiration, entertainment, and perspective. The Overshare joins the on going efforts to break down societal walls and hopefully provide some light entertainment along the way. Please join us! oversharepod@gmail.com @the_overshare

Best weekly hand curated episodes for learning

Cover image of The Overshare

The Overshare

Latest release on Dec 31, 2020

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail 7 days ago

Warning: This podcast data isn't working.

This means that the episode rankings aren't working properly. Please revisit us at a later time to get the best episodes of this podcast!

Rank #1: Best Life Hacks of 2020 - as suggested by you

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Apps / websites/ tech things

  • Swipe up voice for notes on whatsapp until padlock appears 
  • borrow box
  • Simple politics insta  page
  • all trails,
  • footpath
  • olio
  • ring 
  • Good Club
  • Sleep timer
  • Turn off read receipts
  • Down dog app 
  • deliciously ella app

Practical things

  • Phone holder for car and desk
  • Laptop stand
  • Saddle chair/ stool 

Habits

  • Walk before work
  • Morning routine
  • oprah's concept of creating 4 start and 5 star experiences 
  • take your pleasure seriously at the smallest level
  • Morning stretch/ yoga  
  • Snow angel in bed to make it before you get out
  • Stop running with a fitness tracker, enjoy it for what it is!
  • Realise no one cares  what you’re up to
  • Think about the average case scenario rather than worst case as that’s what is most likely to happen
  • If you wouldn’t ask  for someone’s advice don’t accept their criticism
  • Put friends birthdays in calendar then you can delete facebook
  • Forcing yourself to think of a positive or many each day
  • If it takes 2 mins or  less, do it NOW
  • Clean nutri bullet  by whizzing dish soap and water 
  • Freezing wine into ice cubes (& pasta water)
  • Putting spare hair elastics everywhere


extra: 

  • Use social media positively, create an environment that only makes you feel positive and dont feel guilty for unfollowing 
  • 5 second rule - make a decision on actions such as getting out of bed, writing a card, within 5 seconds, otherwise you probably wont get it done. 

Dec 31 2020

22mins

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Rank #2: WHEN GRIEF MET THERAPY 8 YEARS ON with Annie Tutty

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In this episode I speak to my wonderful friend Annie Tutty who lost her dad to alcohol 8 years ago, aged 16. We talk about the loss, love, grief and growth which led her to trying and documenting therapy during lockdown. I have SO much love and respect for her. 

Linked below is Annie's blog, part 1 and 2 are both a wonderful read, please share with anyone who might find it helpful or comforting.

https://annietutty.wixsite.com/mysite

XXXX

Nov 13 2020

43mins

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Rank #3: CONFIDENCE CRISIS PREVENTION PACK with Sophie Green

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Sophie joins me from Evergreen Coaching, her own business which offers mindset coaching both personally and professionally. We talk about confidence, where to find it, how to keep it, and much more including knowing your worth and morning routines. 

you can find Sophie on instagram @evergreencoaching_

Pip X  

Nov 01 2020

38mins

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Rank #4: WHAT AM I DOING & WHERE AM I GOING with Harry McInley

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Pip and Harry cover not doing the 'done thing', staying true to yourself and asking yourself some difficult questions. 

You can find Harry @unboxing.gym, Podcast: Unboxing with Harry McInley https://podcasts.apple.com/gb/podcast/unboxing-with-harry-mcinley/id1515943195

Oct 23 2020

1hr

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The Joe Rogan Experience

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Rank #5: MY BODY, MY BRAIN, MY TRAUMA with Jo Hazell Watkins

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Pip and Jo Hazell Watkins chat all things mental health, movement, PTSD, and wild water swimming.


Instagram @johazellwatkinspt, @practicecards


Lots of love 

@the_overshare

oversharepod@gmail.com

Sep 07 2020

41mins

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Rank #6: SCHOOL OF THOUGHT with Richard Uffendell

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In this episode I speak to an old school teacher of mine, covering topics including education in the time of Black Lives Matter, Mindset and self-aspiration. 

Aug 20 2020

52mins

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Rank #7: Mini Ep. 1 - IF I COULD TELL YOU JUST ONE THING

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In this mini episode, I read through some highlights of my favourite book, 'If I could tell you just one thing' written by the incredibly talented Richard Reed. Everyone should own this book, it is magnificent. 

Jul 17 2020

17mins

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Rank #8: SOME OF THE THINGS WE KNOW ABOUT LOVE - Mikey Flatman

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Pip and Mikey talk dating, disasters, unrequited love and the power of friendship. 

Please check out the wonderful Mikey and Will's Podcast @twomugsonemic

Jul 03 2020

1hr 1min

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Rank #9: MY CRAZY PILLS AND OTHER FRIENDS - Tallulah Tacchi

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Pip and Tallulah talk openly about their unlikely friendship, anxiety struggles and much more.

TikTok: @definitelynottallulah

Jun 19 2020

59mins

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Rank #10: OFF THE BEATEN TRACK in more ways than one with Anna Blackwell

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Taking a slight deviation from breaking down stigma, this episode is more focused on overcoming mental and physical challenges. I talk to adventurer and intrepid explorer Anna Blackwell who is just infectiously positive so I hope you really enjoy listening. Even if spending five months solo on a remote expedition is your idea of hell, there are still a lot of take home pearls of wisdom which are definitely applicable to life in general.

you can find Anna in the following places: 

https://annablackwell.co.uk

Instagram @annablackwell

https://kayakingthecontinent.com

https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserActivities?userUrl=kayakingthecontinent

Jun 12 2020

59mins

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