Episode 172 -  this week the lads discuss5 for fun - New Quiz FormatSma Chat... Highland League ReviewSPL Round UpEPL &amp; Europe PredictionsTop 10 Old Firm Players of our EraW.O.WM.O.TBUYMEACOFFEESupport the show

Episode 172 -  this week the lads discuss<ul><li>5 for fun - New Quiz Format</li><li>Sma Chat... </li><li>Highland League Review</li><li>SPL Round Up</li><li>EPL &amp; Europe Predictions</li><li>Top 10 Old Firm Players of our Era</li><li>W.O.W</li><li>M.O.T</li><li>BUYMEACOFFEE</li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#172 - Night Time Hammies

Episode 170 -  this week the lads discuss5 for fun - First &amp; LastSma Chat... This weeks sport round up. Highland League ReviewSPL PredictionsTop 5 Rangers Players of our EraW.O.WM.O.TBUYMEACOFFEESupport the show

Episode 170 -  this week the lads discuss<ul><li>5 for fun - First &amp; Last</li><li>Sma Chat... </li><li>This weeks sport round up. </li><li>Highland League Review</li><li>SPL Predictions</li><li>Top 5 Rangers Players of our Era</li><li>W.O.W</li><li>M.O.T</li><li>BUYMEACOFFEE</li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

171 - Ground & Pound

Episode 170 -  this week the lads discuss5 for fun - First &amp; LastSma Chat... This weeks sport round up. TDF, Open, F1 ...bla bla bla.Highland League PredictionsTop 5 Celtic PlayersW.O.WM.O.TSupport the show

Episode 170 -  this week the lads discuss<ul><li>5 for fun - First &amp; Last</li><li>Sma Chat... </li><li>This weeks sport round up. TDF, Open, F1 ...bla bla bla.</li><li>Highland League Predictions</li><li>Top 5 Celtic Players</li><li>W.O.W</li><li>M.O.T</li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#170 - I'M A BIG FAN...HAY!

Episode 169 -  this week the lads discuss5 for fun - First &amp; LastSma Chat... This weeks sport round up. Wimbledon, TDF, Scottish Open....The Dele Ali Interview.Woman's World CupGreatest Dutch XI of all time.W.O.WM.O.TSupport the show

Episode 169 -  this week the lads discuss<ul><li>5 for fun - First &amp; Last</li><li>Sma Chat... </li><li>This weeks sport round up. Wimbledon, TDF, Scottish Open....</li><li>The Dele Ali Interview.</li><li>Woman's World Cup</li><li>Greatest Dutch XI of all time.</li><li>W.O.W</li><li>M.O.T</li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#169 - The Donor

Episode 168 -  Shed is on his travels so Duncan Strachan visits us a gain for his take on last weeks sport and stuff... this week the lads discuss5 for fun - First &amp; LastSma Chat...Ashes, TDF, Wimbledon, Dons News.....New Shirt, Deals done and upcoming game v Turriff UnitedRogers V Beale...Ang Ball in EPL....Kane to go ?Saudi League Top 5 EPL GoalkeepersW.O.WM.O.TBUYMEACOFFEE Thanks - https://www.buymeacoffee.com/2bampod Support the show

Episode 168 -  Shed is on his travels so Duncan Strachan visits us a gain for his take on last weeks sport and stuff... this week the lads discuss<ul><li>5 for fun - First &amp; Last</li><li>Sma Chat...Ashes, TDF, Wimbledon, </li><li>Dons News.....New Shirt, Deals done and upcoming game v Turriff United</li><li>Rogers V Beale...</li><li>Ang Ball in EPL....Kane to go ?</li><li>Saudi League </li><li>Top 5 EPL Goalkeepers</li><li>W.O.W</li><li>M.O.T</li><li>BUYMEACOFFEE Thanks - <a href="https://www.buymeacoffee.com/2bampod" rel="nofollow" target="_blank">https://www.buymeacoffee.com/2bampod</a> </li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#168 - Jaundice Nails

Episode 167 -  On the Pod this week the lads discuss5 for fun - First &amp; LastSma Chat...Tour De France Ashes...SportsmanshipDons signings...Saudi LeagueTop 5 FinishersW.O.WM.O.TBUYMEACOFFEE Thanks - https://www.buymeacoffee.com/2bampod Support the show

Episode 167 -  On the Pod this week the lads discuss<ul><li>5 for fun - First &amp; Last</li><li>Sma Chat...</li><li>Tour De France </li><li>Ashes...Sportsmanship</li><li>Dons signings...</li><li>Saudi League</li><li>Top 5 Finishers</li><li>W.O.W</li><li>M.O.T</li><li>BUYMEACOFFEE Thanks - <a href="https://www.buymeacoffee.com/2bampod" rel="nofollow" target="_blank">https://www.buymeacoffee.com/2bampod</a> </li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#167 - PICK 1 FFS

Episode 166 -  On the Pod this week the lads discuss5 for fun - First &amp; LastSma Chat...Tour De France Start.Aluko....What you Saying !!Transfer News.....and Saudi Updates.Farewell Mr Brown.Scotland @ Euro 2024 ? W.O.WM.O.TBUYMEACOFFEE - https://www.buymeacoffee.com/2bampod Thanks Support the show

Episode 166 -  On the Pod this week the lads discuss<ul><li>5 for fun - First &amp; Last</li><li>Sma Chat...</li><li>Tour De France Start.</li><li>Aluko....What you Saying !!</li><li>Transfer News.....and Saudi Updates.</li><li>Farewell Mr Brown.</li><li>Scotland @ Euro 2024 ? </li><li>W.O.W</li><li>M.O.T</li><li>BUYMEACOFFEE - <a href="https://www.buymeacoffee.com/2bampod" rel="nofollow" target="_blank">https://www.buymeacoffee.com/2bampod</a> Thanks </li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#166 - Animal Nitrate (Nightrite)

Episode 165 -  On the Pod this week the lads discuss5 for fun - First &amp; LastSma Chat...Let kick this together.Scotland V Norway..Return of RodgersGlazers Money ?Expensive Rice.W.O.WM.O.TBUYMEACOFFEE - https://www.buymeacoffee.com/2bampod Thanks Support the show

Episode 165 -  On the Pod this week the lads discuss<ul><li>5 for fun - First &amp; Last</li><li>Sma Chat...</li><li>Let kick this together.</li><li>Scotland V Norway..</li><li>Return of Rodgers</li><li>Glazers Money ?</li><li>Expensive Rice.</li><li>W.O.W</li><li>M.O.T</li><li>BUYMEACOFFEE - <a href="https://www.buymeacoffee.com/2bampod" rel="nofollow" target="_blank">https://www.buymeacoffee.com/2bampod</a> Thanks </li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#165 - Shed Plumbing Inc.

Episode 164 - Executive Decision , On the Pod this week the lads discuss5 for fun - First &amp; LastSma Chat...All this weeks Sports stories ….Novak, West Ham, Rogers to Paradise,..Man City Treble...Pep v Fergie.Greatest Scottish XI Draft W.O.WM.O.TBUYMEACOFFEE - https://www.buymeacoffee.com/2bampod Thanks !!Support the show

Episode 164 - Executive Decision , On the Pod this week the lads discuss<ul><li>5 for fun - First &amp; Last</li><li>Sma Chat...</li><li>All this weeks Sports stories ….</li><li>Novak, West Ham, Rogers to Paradise,..</li><li>Man City Treble...</li><li>Pep v Fergie.</li><li>Greatest Scottish XI Draft </li><li>W.O.W</li><li>M.O.T</li><li>BUYMEACOFFEE - <a href="https://www.buymeacoffee.com/2bampod" rel="nofollow" target="_blank">https://www.buymeacoffee.com/2bampod</a> Thanks !!</li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#164 - Executive Decision

Episode 163 - Sing like a Canary , On the Pod this week the lads discuss5 for fun - First &amp; LastSma Chat...All this weeks Sports stories ….Goodbye Ang !!FA Cup Final recapPTFC v RCFC , VAR DecisionsPrem League Team of the Season.W.O.WM.O.TBUYMEACOFFEE - https://www.buymeacoffee.com/2bampod Thanks !!Support the show

Episode 163 - Sing like a Canary , On the Pod this week the lads discuss<ul><li>5 for fun - First &amp; Last</li><li>Sma Chat...</li><li>All this weeks Sports stories ….</li><li>Goodbye Ang !!</li><li>FA Cup Final recap</li><li>PTFC v RCFC , VAR Decisions</li><li>Prem League Team of the Season.</li><li>W.O.W</li><li>M.O.T</li><li>BUYMEACOFFEE - <a href="https://www.buymeacoffee.com/2bampod" rel="nofollow" target="_blank">https://www.buymeacoffee.com/2bampod</a> Thanks !!</li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#163 - Sing like a Canary

Mass, Dunk, Shed and Mike speak about all things football...and the odd stupid topic.

Episode 162 - Founded Optimism , On the Pod this week the lads discuss5 for funSma Chat...Luton and the £170 mil pen.Dons EuropePoste to SpursRecap of this season Prediction from #117W.O.WM.O.TFantasy Updatehttps://www.buymeacoffee.com/2bampod Thanks !!Support the show

Episode 162 - Founded Optimism , On the Pod this week the lads discuss<ul><li>5 for fun</li><li>Sma Chat...</li><li>Luton and the £170 mil pen.</li><li>Dons Europe</li><li>Poste to Spurs</li><li>Recap of this season Prediction from #117</li><li>W.O.W</li><li>M.O.T</li><li>Fantasy Update</li><li><a href="https://www.buymeacoffee.com/2bampod" rel="nofollow" target="_blank">https://www.buymeacoffee.com/2bampod</a> Thanks !!</li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#162 - Founded Optimism

Episode 161 - What the Hell's a Dwang ? , On the Pod this week the lads discuss5 for funSma Chat...Dons blowing away 3rd ? Rangers ExitsPromotion &amp; RelegationsMan City GloryPep XI Barca &amp; City CombinedW.O.WM.O.TFantasy Updatehttps://www.buymeacoffee.com/2bampod Thanks !!Support the show

Episode 161 - What the Hell's a Dwang ? , On the Pod this week the lads discuss<ul><li>5 for fun</li><li>Sma Chat...</li><li>Dons blowing away 3rd ? </li><li>Rangers Exits</li><li>Promotion &amp; Relegations</li><li>Man City Glory</li><li>Pep XI Barca &amp; City Combined</li><li>W.O.W</li><li>M.O.T</li><li>Fantasy Update</li><li><a href="https://www.buymeacoffee.com/2bampod" rel="nofollow" target="_blank">https://www.buymeacoffee.com/2bampod</a> Thanks !!</li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#161 - What the Hell's a Dwang ?

Episode 160, On the Pod this week the lads discuss5 for funSma Chat...Notts County Her &amp; Local Lad Archie Mair.Gothenburg GreatsDons V HibsRangers FuturePlaying out from Back Arsenal blown it ?W.O.WM.O.TFantasy Updatehttps://www.buymeacoffee.com/2bampod Thanks !!Support the show

Episode 160, On the Pod this week the lads discuss<ul><li>5 for fun</li><li>Sma Chat...</li><li>Notts County Her &amp; Local Lad Archie Mair.</li><li>Gothenburg Greats</li><li>Dons V Hibs</li><li>Rangers Future</li><li>Playing out from Back </li><li>Arsenal blown it ?</li><li>W.O.W</li><li>M.O.T</li><li>Fantasy Update</li><li><a href="https://www.buymeacoffee.com/2bampod" rel="nofollow" target="_blank">https://www.buymeacoffee.com/2bampod</a> Thanks !!</li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#160 - Rhodes to Hell

Episode 159, On the Pod this week the lads siscuss5 for funSma Chat...Gers V Dons....Dodgy Decisions5 Tier Scottish Fitba...Good for Scottish football ? Sky Sports TV Deals.De Gea and his limps wrists.Maguire ....not that bad ? W.O.WM.O.TFantasy Updatehttps://www.buymeacoffee.com/2bampod Thanks !!Support the show

Episode 159, On the Pod this week the lads siscuss<ul><li>5 for fun</li><li>Sma Chat...</li><li>Gers V Dons....Dodgy Decisions</li><li>5 Tier Scottish Fitba...Good for Scottish football ? </li><li>Sky Sports TV Deals.</li><li>De Gea and his limps wrists.</li><li>Maguire ....not that bad ? </li><li>W.O.W</li><li>M.O.T</li><li>Fantasy Update</li><li><a href="https://www.buymeacoffee.com/2bampod" rel="nofollow" target="_blank">https://www.buymeacoffee.com/2bampod</a> Thanks !!</li></ul> <a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#159 - King Via Castro

Back to a full strength this week as Mike returns from his travels...on the pod this week.5 for funSma Chat...Poland, James Live , Cycling.......Turra United seasonOld Firm Semi - Beale on a Shoogly' Peg ? , Celtic Treble.AFC News - Robson new contractSpurs V Pool - Jota Red, WTF is going on at Spurs.Man Utd for Sale....Relegation BattleBye Bye Souness &amp; Stelling Snooker FinalW.O.WM.O.TThank you to all our listeners who have donated to https://www.buymeacoffee.com/2bampod.Support the show

Back to a full strength this week as Mike returns from his travels...on the pod this week.<ul><li>5 for fun</li><li>Sma Chat...Poland, James Live , Cycling.......</li><li>Turra United season</li><li>Old Firm Semi - Beale on a Shoogly' Peg ? , Celtic Treble.</li><li>AFC News - Robson new contract</li><li>Spurs V Pool - Jota Red, WTF is going on at Spurs.</li><li>Man Utd for Sale....</li><li>Relegation Battle</li><li>Bye Bye Souness &amp; Stelling </li><li>Snooker Final</li><li>W.O.W</li><li>M.O.T</li></ul>Thank you to all our listeners who have donated to <a href="https://www.buymeacoffee.com/2bampod" rel="nofollow" target="_blank">https://www.buymeacoffee.com/2bampod</a>.<a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#158 - Out Like Syrup

Topics on the pod this week5 for funBuckie Th v BrechinAberdeen V RangersHibs red cardWhats wrong at LiverpoolDe Gea and Man USpursCity-United 99  combined x1WOWMOTSupport the show

Topics on the pod this week <ul><li>5 for fun</li><li>Buckie Th v Brechin</li><li>Aberdeen V Rangers</li><li>Hibs red card</li><li>Whats wrong at Liverpool</li><li>De Gea and Man U</li><li>Spurs</li><li>City-United 99  combined x1</li><li>WOW</li><li>MOT</li></ul><a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#157 - Losing the Tit

Topics for Discussion this week. First &amp; Last - % for Fun QuizHighland League DeciderDons DisplayShinnie RedDuk ValuationCan Aberdeen beat Rangers ?Villa for Champions LeagueLampard worst manager ever ?Handball RuleVVD v Vidic Part 2All the Hot Topics in this weeks games.Plus, all the Usual's...  Mug of Truth, W.O.W. Support the show

Topics for Discussion this week. <ul><li>First &amp; Last - % for Fun Quiz</li><li>Highland League Decider</li><li>Dons Display</li><li>Shinnie Red</li><li>Duk Valuation</li><li>Can Aberdeen beat Rangers ?</li><li>Villa for Champions League</li><li>Lampard worst manager ever ?</li><li>Handball Rule</li><li>VVD v Vidic Part 2</li><li>All the Hot Topics in this weeks games.</li></ul>Plus, all the Usual's...  Mug of Truth, W.O.W. <a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#156 - Games Finished

Topics for Discussion this week. No Mass &amp; a swap of Dunks... Strachan in for Chalmers...Straight Swap.HFL - All in Buckies HandNeilson Away...Correct decisionLampard InArsenal V Liverpool...City in driving seat ? Brighton V Spurs Officiating Masters RecapAll the Hot Topics in this weeks games.Plus, all the Usual's...  Mug of Truth, W.O.W. Five for Fun Support the show

Topics for Discussion this week. No Mass &amp; a swap of Dunks... Strachan in for Chalmers...Straight Swap.<ul><li>HFL - All in Buckies Hand</li><li>Neilson Away...Correct decision</li><li>Lampard In</li><li>Arsenal V Liverpool...City in driving seat ? </li><li>Brighton V Spurs Officiating </li><li>Masters Recap</li><li>All the Hot Topics in this weeks games.</li></ul>Plus, all the Usual's...  Mug of Truth, W.O.W. Five for Fun <a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#155 - The Rowdies

Topics for Discussion this week.Scotland World BeatersDons for EuropeMan United Away..Premier League Managerial RoundaboutEPL Hall of FameAll the Hot Topics in this weeks games.Plus, all the Usual's...  Mug of Truth, W.O.W. Five for Fun Support the show

Topics for Discussion this week.<ul><li>Scotland World Beaters</li><li>Dons for Europe</li><li>Man United Away..</li><li>Premier League Managerial Roundabout</li><li>EPL Hall of Fame</li><li>All the Hot Topics in this weeks games.</li></ul>Plus, all the Usual's...  Mug of Truth, W.O.W. Five for Fun <a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#154 - Poison

Topics for Discussion this week.Scotland V CyprusKane v RooneyConte GoneRonaldo Lovin'Vanity Project.All the Hot Topics in this weeks games.Plus, all the Usual's...  Mug of Truth, W.O.W. Five for Fun Support the show

Topics for Discussion this week.<ul><li>Scotland V Cyprus</li><li>Kane v Rooney</li><li>Conte Gone</li><li>Ronaldo Lovin'</li><li>Vanity Project.</li><li>All the Hot Topics in this weeks games.</li></ul>Plus, all the Usual's...  Mug of Truth, W.O.W. Five for Fun <a href="https://www.buymeacoffee.com/2bampod" rel="payment nofollow" target="_blank">Support the show</a>

#153 - Mon I Scots !

Mass, Dunk, Shed and Mike speak about all things football...and the odd stupid topic.

2BAMPOD

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!