Missy Maxwell Worton joins me on the podcast to share about her harrowing journey through the adoption process and the faithfulness of an unshakable God.  Connect with Missy on Facebook and Instagram. Get your copy of Don't Mess With This Mama.  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

<a href="https://www.missymaxwellworton.com/" rel="noopener nofollow" target="_blank">Missy Maxwell Worton</a> joins me on the podcast to share about her harrowing journey through the adoption process and the faithfulness of an unshakable God. Connect with Missy on <a href="https://www.facebook.com/dontmesswiththismama" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/missymaxwellworton" rel="noopener nofollow" target="_blank">Instagram</a>. Get your copy of <a href="https://amzn.to/3nUDnhZ" rel="noopener nofollow" target="_blank">Don't Mess With This Mama</a>. I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

158 Choose Unshakeable

In this conversation with Dr. Helen McIntosh and Blythe Daniels, we learn how to choose mended family relationships to build on a foundation of love. Get your copy of I Love You Mom!.  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this conversation with <a href="https://ourmendedhearts.com/" rel="noopener nofollow" target="_blank">Dr. Helen McIntosh and Blythe Daniels</a>, we learn how to choose mended family relationships to build on a foundation of love. Get your copy of <a href="https://amzn.to/3If3jhq" rel="noopener nofollow" target="_blank">I Love You Mom!</a>. I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

157 Choose Mended

Living with a mental health disorder can make you feel isolated from God and others. In this episode, Lynn Eldridge joins me to share her journey from bipolar to Beloved. Connect with Lynn on Facebook and Instagram. Get your copy of Bipolar to Beloved: A Journey from Mental Illness to Freedom.  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Living with a mental health disorder can make you feel isolated from God and others. In this episode, <a href="https://www.lynneldridge.com/" rel="noopener nofollow" target="_blank">Lynn Eldridge</a> joins me to share her journey from bipolar to Beloved. Connect with Lynn on <a href="https://www.facebook.com/lynn.eldridge.73" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/lynneldridgeofficial/" rel="noopener nofollow" target="_blank">Instagram</a>. Get your copy of <a href="https://amzn.to/3azcxsj" rel="noopener nofollow" target="_blank">Bipolar to Beloved: A Journey from Mental Illness to Freedom</a>. I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

156 Choose Beloved

Gina Birkemeier joins me on the podcast to discuss how to identify, heal, and break cycles of generational dysfunction. Connect with Gina on Facebook and Instagram. Get your copy of Generations Deep: Unmasking Inherited Dysfunction and Trauma to Rewrite Our Stories Through Faith and Therapy.  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

<a href="https://www.itsmyoutloudvoice.com/" rel="noopener nofollow" target="_blank">Gina Birkemeier</a> joins me on the podcast to discuss how to identify, heal, and break cycles of generational dysfunction. Connect with Gina on <a href="https://www.facebook.com/itsmyoutloudvoice" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/myoutloudvoice/" rel="noopener nofollow" target="_blank">Instagram</a>. Get your copy of <a href="https://amzn.to/3m3ezTO" rel="noopener nofollow" target="_blank">Generations Deep: Unmasking Inherited Dysfunction and Trauma to Rewrite Our Stories Through Faith and Therapy</a>. I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

155 Choose Healing

In this episode, Danita Jenae shares inspirational and practical tips to help you rebuild your life after losing someone you love. Connect with Danita on Facebook and Instagram. Get your copy of When Mountains Crumble: Rebuilding Your Life After Losing Someone You Love.  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, <a href="https://danitajenae.com/" rel="noopener nofollow" target="_blank">Danita Jenae</a> shares inspirational and practical tips to help you rebuild your life after losing someone you love. Connect with Danita on <a href="https://www.facebook.com/AuthorDanitaJenae" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/danitajenae/" rel="noopener nofollow" target="_blank">Instagram</a>. Get your copy of <a href="https://amzn.to/3zaeCFp" rel="noopener nofollow" target="_blank">When Mountains Crumble: Rebuilding Your Life After Losing Someone You Love</a>. I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

154 Choose Rebuild

Phil Cooke joins me on the podcast to discuss how to choose creativity and tap into that side of your brain to generate ideas even on a deadline. Connect with Phil on Facebook and Instagram. Get your copy of Ideas on a Deadline: How to Be Creative When the Clock is Ticking.  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

<a href="https://philcooke.com" rel="noopener nofollow" target="_blank">Phil Cooke</a> joins me on the podcast to discuss how to choose creativity and tap into that side of your brain to generate ideas even on a deadline. Connect with Phil on <a href="https://www.facebook.com/philcookepage/" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/philcooke/" rel="noopener nofollow" target="_blank">Instagram</a>. Get your copy of <a href="https://amzn.to/3aryVnf" rel="noopener nofollow" target="_blank">Ideas on a Deadline: How to Be Creative When the Clock is Ticking</a>. <a href="https://amzn.to/3aryVnf" rel="noopener nofollow" target="_blank"></a> I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

153 Choose Creativity

In this conversation with Linda Evans Shepherd, we discuss how to choose prayers for every need you will ever encounter. Connect with Linda on Facebook and Instagram. Get your copy of Prayers For Every Need.  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this conversation with <a href="https://www.gottopray.com/" rel="noopener nofollow" target="_blank">Linda Evans Shepherd</a>, we discuss how to choose prayers for every need you will ever encounter. Connect with Linda on <a href="https://www.facebook.com/LindaEvansShepherdAuthor/" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/linda_evans_shepherd/" rel="noopener nofollow" target="_blank">Instagram</a>. Get your copy of <a href="https://amzn.to/3PP4s2K" rel="noopener nofollow" target="_blank">Prayers For Every Need</a>. <a href="https://amzn.to/3PP4s2K" rel="noopener nofollow" target="_blank"></a> I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

152 Choose Prayer

Mark Gregston joins me to share how choosing memories can help us process grief and provides ways we can support kids experiencing loss. Connect with Mark on Facebook and Instagram. Get your copy of Where's Stitch?.  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

<a href="https://www.heartlightministries.org/" rel="noopener nofollow" target="_blank">Mark Gregston</a> joins me to share how choosing memories can help us process grief and provides ways we can support kids experiencing loss. Connect with Mark on <a href="https://www.facebook.com/parentingteens/" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/parentingtodaysteens" rel="noopener nofollow" target="_blank">Instagram</a>. Get your copy of <a href="https://amzn.to/3Gdgnmu" rel="noopener nofollow" target="_blank">Where's Stitch?</a>. <a href="https://amzn.to/3Gdgnmu" rel="noopener nofollow" target="_blank"></a> I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

151 Choose Memories

In this episode, Rev. Percy McCray shares how family and friends can best support cancer patients and those navigating difficult health diagnoses. Check out Percy's podcast 'Health, Hope &amp; Inspiration' for ongoing encouragement and support. Learn more about Our Journey of Hope.  I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, <a href="https://www.cancercenter.com/integrative-care-team/percy-mccray-jr" rel="noopener nofollow" target="_blank">Rev. Percy McCray</a> shares how family and friends can best support cancer patients and those navigating difficult health diagnoses. Check out Percy's podcast '<a href="https://www.healthhopeandinspiration.com" rel="noopener nofollow" target="_blank">Health, Hope &amp; Inspiration</a>' for ongoing encouragement and support. Learn more about <a href="https://youtu.be/eNwa9tDm1Ys" rel="noopener nofollow" target="_blank">Our Journey of Hope</a>. <a href="https://youtu.be/eNwa9tDm1Ys" rel="noopener nofollow" target="_blank"></a> I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

150 Choose Support

Alita Reynolds joins me on the podcast to discuss how to choose boldness when stepping into new opportunities. Connect with Alita and WOF on Facebook, Instagram, and WOF Instagram.   I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

<a href="https://www.womenoffaith.com/" rel="noopener nofollow" target="_blank">Alita Reynolds</a> joins me on the podcast to discuss how to choose boldness when stepping into new opportunities. Connect with Alita and WOF on <a href="https://www.facebook.com/womenoffaith" rel="noopener nofollow" target="_blank">Facebook</a>, <a href="https://www.instagram.com/alitareynolds" rel="noopener nofollow" target="_blank">Instagram</a>, and <a href="https://www.instagram.com/womenoffaith/" rel="noopener nofollow" target="_blank">WOF Instagram</a>. I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

149 Choose Boldness

I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.

In this episode, Sarah Bowling joins me in a discussion on how to choose friendship and deeper intimacy with God. Connect with Sarah on Facebook and Instagram. Get your copy of Your Friendship with Holy Spirit.    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, <a href="https://sarahbowling.org/" rel="noopener nofollow" target="_blank">Sarah Bowling</a> joins me in a discussion on how to choose friendship and deeper intimacy with God. Connect with Sarah on <a href="https://www.facebook.com/SarahGenuineLove" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/sarah_genuinelove/" rel="noopener nofollow" target="_blank">Instagram</a>. Get your copy of <a href="https://amzn.to/3NaEqoH" rel="noopener nofollow" target="_blank">Your Friendship with Holy Spirit</a>. <a href="https://amzn.to/3NaEqoH" rel="noopener nofollow" target="_blank"></a> I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

148 Choose Friendship

Dr. James Spencer shares in this episode why we should choose to go dark if we want to shine bright. Join us to learn more about the global social media fast starting May 5th. Take the pledge and join May's global 10-Day social media fast. Get your copy of Useful To God.    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Dr. James Spencer shares in this episode why we should choose to go dark if we want to shine bright. <a href="https://moodycenter.org/articles/a-social-media-fast-and-living-witness-to-the-gospel/" rel="noopener nofollow" target="_blank">Join us to learn more about the global social media fast starting May 5th</a>. Take the <a href="https://moodycenter.org/go-dark-shine-bright/" rel="noopener nofollow" target="_blank">pledge</a> and join May's global 10-Day social media fast. Get your copy of <a href="https://amzn.to/3rSaYLS" rel="noopener nofollow" target="_blank">Useful To God</a>. <a href="https://amzn.to/3rSaYLS" rel="noopener nofollow" target="_blank"></a> I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

147 Choose Go Dark

Melanie Redd joins me to share how to find rest and peace during times when you feel depressed or anxious. Get Your "Speak the Word" Bible Reading Guide. Get your copy of Just Rest.    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

<a href="https://melanieredd.com/" rel="noopener nofollow" target="_blank">Melanie Redd</a> joins me to share how to find rest and peace during times when you feel depressed or anxious. Get Your "<a href="https://melanieredd.com/" rel="noopener nofollow" target="_blank">Speak the Word</a>" Bible Reading Guide. Get your copy of <a href="https://amzn.to/3L58oJW" rel="noopener nofollow" target="_blank">Just Rest</a>. <a href="https://amzn.to/3L58oJW" rel="noopener nofollow" target="_blank"></a> I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

146 Choose To Ponder

In this episode, Mary Guirovich helps women partner with God in the advancement of their careers and view their work as worship. Connect with Mary on Facebook and Instagram. Get your copy of God's Not Done With You.    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, <a href="http://MaryGuirovich.com/" rel="noopener nofollow" target="_blank">Mary Guirovich</a> helps women partner with God in the advancement of their careers and view their work as worship. Connect with Mary on <a href="https://www.facebook.com/MyPromotionPlan/" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/maryguirovich" rel="noopener nofollow" target="_blank">Instagram</a>. Get your copy of <a href="https://amzn.to/378KWwO" rel="noopener nofollow" target="_blank">God's Not Done With You</a>. <a href="https://nobaddaysbook.com/" rel="noopener nofollow" target="_blank"></a> I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

145 Choose Promotion

JT Jester joins me on ICMBL podcast to share how you can choose to have no more bad days and find joy in any circumstance. Connect with JT on Facebook and Instagram. Get your copy of No Bad Days.    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

<a href="https://www.jtjester.com/" rel="noopener nofollow" target="_blank">JT Jester</a> joins me on ICMBL podcast to share how you can choose to have no more bad days and find joy in any circumstance. Connect with JT on <a href="https://www.facebook.com/jtjesterspeaks/" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/jtjesterspeaks/" rel="noopener nofollow" target="_blank">Instagram</a>. Get your copy of <a href="https://nobaddaysbook.com/" rel="noopener nofollow" target="_blank">No Bad Days</a>. <a href="https://nobaddaysbook.com/" rel="noopener nofollow" target="_blank"></a> I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

144 Choose Joy

Mike Ashcraft joins me on the podcast to discuss the gift of conclusions and how it helps you choose your best life. Connect with Mike on Facebook and Instagram. Get your copy of To Be Concluded.    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

<a href="https://www.portcity.church/" rel="noopener nofollow" target="_blank">Mike Ashcraft</a> joins me on the podcast to discuss the gift of conclusions and how it helps you choose your best life. Connect with Mike on <a href="https://www.facebook.com/Mike-Ashcraft-2092218660992843/" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/mikeashcraft/" rel="noopener nofollow" target="_blank">Instagram</a>. Get your copy of <a href="https://amzn.to/3qL8X3t" rel="noopener nofollow" target="_blank">To Be Concluded</a>. I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

143 Choose Conclusions

In this episode, I am joined by the Boylan sisters who wrote and produced the new film The Greatest Inheritance sharing the importance of family and faith in film. Download your free movie resources including a study guide.    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, I am joined by the <a href="https://theboylansisters.com/" rel="noopener nofollow" target="_blank">Boylan sisters</a> who wrote and produced the new film <a href="https://greatestinheritance.com/" rel="noopener nofollow" target="_blank">The Greatest Inheritance</a> sharing the importance of family and faith in film. Download your <a href="https://greatestinheritance.com/resources/" rel="noopener nofollow" target="_blank">free movie resources</a> including a study guide. I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

142 Choose Inheritance

Michelle Lazurek shares how choosing surrender can help you lay down your plans so God can do the impossible in your life. Connect with Michelle on Facebook and Instagram.  Order your copy of I Surrender All (Sort Of).    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

<a href="http://www.michellelazurek.com/" rel="noopener nofollow" target="_blank">Michelle Lazurek</a> shares how choosing surrender can help you lay down your plans so God can do the impossible in your life. Connect with Michelle on <a href="https://www.facebook.com/Michelle-S-Lazurek-Author-213250948711137" rel="noopener nofollow" target="_blank">Facebook</a> and <a href="https://www.instagram.com/michellelspeaks/" rel="noopener nofollow" target="_blank">Instagram</a>. Order your copy of <a href="https://www.amazon.com/Surrender-All-Sort-Michelle-Lazurek/dp/1649494009?&amp;_encoding=UTF8&amp;tag=fingratolivfr-20&amp;linkCode=ur2&amp;linkId=06fca429e6effaa5b0cfbf45157edb5e&amp;camp=1789&amp;creative=9325" rel="noopener nofollow" target="_blank">I Surrender All (Sort Of)</a>. I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

141 Choose Surrender

In this episode, Dr. Serena Sterling shares mind-body healing techniques she discovered that have helped her and her patients choose to live pain-free. Connect with Dr. Serena on Instagram.  Order your copy of Pain A Love Story.    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

In this episode, <a href="https://www.drserenasterling.com/" rel="noopener nofollow" target="_blank">Dr. Serena Sterling</a> shares mind-body healing techniques she discovered that have helped her and her patients choose to live pain-free. Connect with Dr. Serena on <a href="https://www.instagram.com/drserenasterling/" rel="noopener nofollow" target="_blank">Instagram</a>. Order your copy of <a href="https://www.amazon.com/Pain-A-Love-Story/dp/B0948DRNG4?&amp;_encoding=UTF8&amp;tag=fingratolivfr-20&amp;linkCode=ur2&amp;linkId=013f61ea76f661c1095aa5db04a63d16&amp;camp=1789&amp;creative=9325" rel="noopener nofollow" target="_blank">Pain A Love Story</a>. I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

140 Choose Pain-Free

Pastor John Siebeling joins me on the podcast to provide practical steps that anyone can take to become part of the diversity, equity, and inclusion solution. Watch the first session from the video study for FREE.   Order your copy of God And Race.    I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts I Choose My Best Life Books: Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: http://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Pastor <a href="https://godandrace.com/" rel="noopener nofollow" target="_blank">John Siebeling</a> joins me on the podcast to provide practical steps that anyone can take to become part of the diversity, equity, and inclusion solution. Watch the first session from the <a href="https://youtu.be/tIxZ5bECfZQ" rel="noopener nofollow" target="_blank">video study</a> for FREE.  Order your copy of <a href="https://www.amazon.com/stores/page/19AB46B8-9547-4C45-AE06-0997D2FAAB2C?&amp;_encoding=UTF8&amp;tag=fingratolivfr-20&amp;linkCode=ur2&amp;linkId=082ae314eec442ebf79b2ffc12c20ac2&amp;camp=1789&amp;creative=9325" rel="noopener nofollow" target="_blank">God And Race</a>. I Choose My Best Life Podcast is one of the  <a href="https://mailtrack.io/trace/link/53185fffa1fd18a5a27395fcf75e36e9197ee4ee?url=https%3A%2F%2Fblog.feedspot.com%2Fchristian_women_podcasts%2F&amp;userId=2225326&amp;signature=879dca35712483fd" rel="noopener nofollow" target="_blank">Top 20 Christian Women Podcasts</a> I Choose My Best Life Books: <a href="http://ichoosemybestlife.com/available-books/" rel="noopener nofollow" target="_blank">Sacred Rest, Come Empty, Set Free to Live Free</a> Connect with Saundra: Twitter: <a href="https://twitter.com/DrDaltonSmith" rel="noopener nofollow" target="_blank">@DrDaltonSmith</a> Pinterest: <a href="http://www.pinterest.com/drdaltonsmith" rel="noopener nofollow" target="_blank">http://www.pinterest.com/drdaltonsmith</a> Facebook: <a href="https://www.facebook.com/DrSaundraDaltonSmith" rel="noopener nofollow" target="_blank">https://www.facebook.com/DrSaundraDaltonSmith</a>

139 Choose Inclusion

New subscriber - so far I’m enjoying her podcast. She oozes kindness and clarity!

I so needed this reminder that I don’t need permission to rest!

Part 2 Choose the Gifts

I CHOOSE MY BEST LIFE

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!

Best Episodes on Global Issues

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!