Ranked #1
CBT-E for Binge Eating Disorder
CBT-E for Binge Eating Disorder
This episode's guest Sophie developed BED symptoms at an early age. With the NHS's limited options and capacity for trea... Read more
4 Jun 2022
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1hr 30mins
Ranked #2
Weight Bias with psychotherapist Kel O'Neill
Weight Bias with psychotherapist Kel O'Neill
Therapist Kel O'Neill...Twitter: https://twitter.com/notaboutfoodpodInstagram: https://instagram.com/notaboutfoodpodCont... Read more
6 May 2022
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1hr 3mins
Ranked #3
Anorexia and Emetophobia
Anorexia and Emetophobia
Emetophobia - the fear of vomit/vomiting - can have a huge impact on sufferers in terms of their behaviours and what the... Read more
22 Apr 2022
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1hr 44mins
Ranked #4
The problems with calories on menus
The problems with calories on menus
The title says it all... in the UK, a law recently came into effect which means restaurants with 250+ employees (across ... Read more
11 Apr 2022
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11mins
Ranked #5
#AutismAcceptanceMonth Special!
#AutismAcceptanceMonth Special!
It's Autism Acceptance Month! Last year, we did a fantastic episode with Phoebe's good friend Michelle, and this year we... Read more
8 Apr 2022
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1hr 15mins
Ranked #6
Debunking Keto, Paleo, WW, and More
Debunking Keto, Paleo, WW, and More
Diet culture is rife in the UK and we've had enough! Returning guest and registered dietician Vicky Messam joins us to g... Read more
18 Mar 2022
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1hr 20mins
Ranked #7
How PCOS Can Affect Your Relationship With Food
How PCOS Can Affect Your Relationship With Food
After six long months, Not About Food is back with a bang for Eating Disorders Awareness Week! Phoebe talks to Beth abou... Read more
3 Mar 2022
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1hr 7mins
Ranked #8
Cerebral Palsy and Anorexia
Cerebral Palsy and Anorexia
Sophia, who suffers from cerebral palsy, has also had a complicated relationship with food since a young age. She and Ph... Read more
20 Aug 2021
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1hr 37mins
Ranked #9
The One with Two Phoebes
The One with Two Phoebes
The ever-wonderful Phoebe Jameson aka FatPheebs gets right into the challenges of being an influencer, their experiences... Read more
7 Aug 2021
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1hr 21mins
Ranked #10
Your Refeeding Questions Answered
Your Refeeding Questions Answered
After our last episode covering refeeding, many of you reached out to us on social media with questions for Vicky. We're... Read more
23 Jul 2021
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51mins