Cover image of Not About Food

Not About Food

There is so much about eating disorders that is still misunderstood, and Phoebe is talking about it anyway, so why not make a podcast out of it? With different topics and guests, we break down taboos ... Read more

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Ranked #1

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CBT-E for Binge Eating Disorder

CBT-E for Binge Eating Disorder

This episode's guest Sophie developed BED symptoms at an early age. With the NHS's limited options and capacity for trea... Read more

4 Jun 2022

1hr 30mins

Ranked #2

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Weight Bias with psychotherapist Kel O'Neill

Weight Bias with psychotherapist Kel O'Neill

Therapist Kel O'Neill...Twitter: https://twitter.com/notaboutfoodpodInstagram: https://instagram.com/notaboutfoodpodCont... Read more

6 May 2022

1hr 3mins

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Ranked #3

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Anorexia and Emetophobia

Anorexia and Emetophobia

Emetophobia - the fear of vomit/vomiting - can have a huge impact on sufferers in terms of their behaviours and what the... Read more

22 Apr 2022

1hr 44mins

Ranked #4

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The problems with calories on menus

The problems with calories on menus

The title says it all... in the UK, a law recently came into effect which means restaurants with 250+ employees (across ... Read more

11 Apr 2022

11mins

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Ranked #5

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#AutismAcceptanceMonth Special!

#AutismAcceptanceMonth Special!

It's Autism Acceptance Month! Last year, we did a fantastic episode with Phoebe's good friend Michelle, and this year we... Read more

8 Apr 2022

1hr 15mins

Ranked #6

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Debunking Keto, Paleo, WW, and More

Debunking Keto, Paleo, WW, and More

Diet culture is rife in the UK and we've had enough! Returning guest and registered dietician Vicky Messam joins us to g... Read more

18 Mar 2022

1hr 20mins

Ranked #7

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How PCOS Can Affect Your Relationship With Food

How PCOS Can Affect Your Relationship With Food

After six long months, Not About Food is back with a bang for Eating Disorders Awareness Week! Phoebe talks to Beth abou... Read more

3 Mar 2022

1hr 7mins

Ranked #8

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Cerebral Palsy and Anorexia

Cerebral Palsy and Anorexia

Sophia, who suffers from cerebral palsy, has also had a complicated relationship with food since a young age. She and Ph... Read more

20 Aug 2021

1hr 37mins

Ranked #9

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The One with Two Phoebes

The One with Two Phoebes

The ever-wonderful Phoebe Jameson aka FatPheebs gets right into the challenges of being an influencer, their experiences... Read more

7 Aug 2021

1hr 21mins

Ranked #10

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Your Refeeding Questions Answered

Your Refeeding Questions Answered

After our last episode covering refeeding, many of you reached out to us on social media with questions for Vicky. We're... Read more

23 Jul 2021

51mins

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