Cover image of Patrick Holford: Simple Wisdom for a Healthy Life

Patrick Holford: Simple Wisdom for a Healthy Life

With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading he... Read more

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The Soil - Food - Gut - Brain Superhighway

The Soil - Food - Gut - Brain Superhighway

In this podcast I interview two pioneers in making food healthy, from the soil up. Bob Quinn is a botanist with a PhD in... Read more

7 Apr 2023

1hr 3mins

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The Role of Vitamin D in Reducing Risk of Alzheimer’s & Dementia

The Role of Vitamin D in Reducing Risk of Alzheimer’s & Dementia

In this podcast I’m talking to Dr William Grant, regarding the recent study showing that those who supplement vitamin D ... Read more

8 Mar 2023

28mins

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Are You Hooked on Anti-Depressants?

Are You Hooked on Anti-Depressants?

Do you even need them? Is a lack of anti-depressants really the cause of our suffering and are they causing their own su... Read more

3 Mar 2023

1hr 14mins

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What’s Driving Excess Cardio Deaths? Covid, mRNA jabs, lockdowns or NHS overloads? Are statins the answer?

What’s Driving Excess Cardio Deaths? Covid, mRNA jabs, lockdowns or NHS overloads? Are statins the answer?

Both the UK and US report record-breaking excess deaths mainly from cardiovascular disease. Why? Is this a covid infecti... Read more

3 Feb 2023

55mins

Most Popular Podcasts

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The Politics of Health: Who’s Driving Healthcare Policy & What Needs to Change

The Politics of Health: Who’s Driving Healthcare Policy & What Needs to Change

Healthcare is broken. Both costs and disease rates are rising. The NHS in the UK is the fastest growing failing business... Read more

6 Jan 2023

1hr 4mins

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Should We All be Dropping Acid?

Should We All be Dropping Acid?

Patrick Holford in conversation with Dr David Perlmutter. My guest this month is Dr David Perlmutter - a legend in the f... Read more

11 Nov 2022

1hr 5mins

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Why is Our Immunity Under Attack?

Why is Our Immunity Under Attack?

There’s a massive increase in both the number of children and adults with allergic-like reactions to foods and chemicals... Read more

9 Sep 2022

1hr 12mins

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Psychiatry Unplugged - The Way Up from Down

Psychiatry Unplugged - The Way Up from Down

Has the covid pandemic left you feeling depressed and unmotivated? My favourite psychiatrist, known for her expertise in... Read more

6 May 2022

51mins

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Health Heroes Series - Microbiome Facts & Fallacies

Health Heroes Series - Microbiome Facts & Fallacies

Are you confused about the microbiome? Are you unsure what all the new research you keep reading about actually means an... Read more

8 Apr 2022

55mins

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Brainstormers Series - What can psychedelics teach us about mental health?

Brainstormers Series - What can psychedelics teach us about mental health?

Psychiatrist Stanislav Grof said “Psychedelics, used responsibly and with proper caution, would be for psychiatry what t... Read more

4 Mar 2022

58mins

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