How to make sure your human gets enough Vitamin C
How to make sure your human gets enough Vitamin C
How much vitamin C do humans really need, and where can they get it in their diet?
24 Apr 2020
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19mins
Megadosing on Vitamin & Minerals
Megadosing on Vitamin & Minerals
The dangers of taking too much of different vitamins and minerals should not be forgotten in these corona times were eve... Read more
28 Mar 2020
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22mins
TineJørgensen 3: Probiotics
TineJørgensen 3: Probiotics
Probiotics: What should you look for when selecting probiotic products?
31 Jan 2020
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8mins
TineJørgensen 2: Fiber & prebiotics
TineJørgensen 2: Fiber & prebiotics
Tine and I talk about fiber and prebiotics - are they good or bad? Or good AND bad?
17 Jan 2020
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10mins
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Light & Dark 1: Bright Light therapy
Light & Dark 1: Bright Light therapy
How to use bright light therapy to entrain your circadian rhythms
6 Jan 2020
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3mins
Episode 4: TineJørgensen1 IBD & IBS
Episode 4: TineJørgensen1 IBD & IBS
In this short episode we talk about the differences IBD & IBS https://www.facebook.com/Tine-J%C3%B8rgensen-MSc-Clin... Read more
26 Dec 2019
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13mins
Epsiode 3: Shower thoughts - Feasting & Fasting
Epsiode 3: Shower thoughts - Feasting & Fasting
Thoughts on balancing feasting during the holidays with fasting to mitigate negative health consequences of overeating
23 Dec 2019
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5mins
Episode 2: Carbs Last
Episode 2: Carbs Last
Eating carbohydrates last in a meal, attenuates post-meal rise in blood sugar. Music by Mikkel Henriksen: youtube.com/ch... Read more
9 Dec 2019
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22mins
Episode 1: Blood sugar with Martin Kremmer
Episode 1: Blood sugar with Martin Kremmer
Blood sugar is related to mortality and health outcomes. Music by Mikkel Henriksen: youtube.com/channel/UCtSA_4rdSbTDYJH... Read more
8 Dec 2019
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1hr 17mins
