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Fat Food 4 Life

Join Dave, FNTP, as he shares his perspective on how & why we should incorporate a PALEO lifestyle in a Neolithic Age. Through the eyes of a Nutritional Therapy Practitioner & Restaurant owner he gives you unique views on what it means to live a healthy life, many times in contrast with conventional wisdom.

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Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

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Wicked Wheat, Gluten & Alien Foie Gras

Today Dave & Renee give an overview of the problems associated with grains, mainly wheat and gluten. Maybe the Aliens are just fattening us up for our fatty livers.


14 Sep 2019

Rank #1

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Embrace Your Cholesterol

Today we give you a brief history of the vilification of cholesterol and fat in in our diets.  Dave shares his test results and history with statins and the side effects he experienced.


10 Jun 2019

Rank #2

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Keto 101

Today we give you the low down on low carb.  We share our Keto knowledge while traveling to San Diego.  We'll share what works and doesn't work for us.  The goal is to set everyone on the path of trial to see what works for each unique individual.


3 Jun 2019

Rank #3

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Fat Burning vs Sugar Burning

Dave & Renee share their stories transitioning from sugar burners to fat burners.  Today's episode gives a general overview of the ketogenic diet and the low carb/high fat lifestyle.


23 May 2019

Rank #4

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Here we come! Our Journey

Fat Food 4 Life is brought to you by the couple of Dave & Renee who currently reside in Santa Fe, New Mexico and own and operate two farm to table restaurants. Today we'll share our reasons for starting and the concepts behind Fat Food 4 Life podcast.  Our focus will be on telling our stories and sharing our knowledge on Real Food and Real Nutrition for Real People.   Today we share our backgrounds and what we believe the future holds for us. And just for fun we share our reaction to the Impossible Vegetarian Burger


25 Apr 2019

Rank #5