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The Lifetime Athlete

The Lifetime Athlete Podcast is dedicated to helping YOU Achieve Peak Performance at Any Age! In every episode we combine science with common sense and explore how training, nutrition, and lifestyle c... Read more

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Ranked #1

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Ep247 – Recap of The Lifetime Hunter Summit!

Ep247 – Recap of The Lifetime Hunter Summit!

As part of the Fit for the Field backcountry hunter conditioning system, this summer I offered the first webinar of what... Read more

13 Jul 2022

1hr 17mins

Ranked #2

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Ep246 – Aging Gracefully…Aging Athletically!

Ep246 – Aging Gracefully…Aging Athletically!

Lately I’ve been in a rabbit hole studying longevity versus quality of life, and comparing performance to basic function... Read more

9 Jul 2022

44mins

Ranked #3

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Ep245 – Andrew Just and Train Fitness!

Ep245 – Andrew Just and Train Fitness!

In this episode I had the absolute pleasure of visiting with Andrew Just, co-founder of Train Fitness. Andrew and I disc... Read more

1 Jul 2022

42mins

Ranked #4

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Ep244 – Running Shoe Update 2022

Ep244 – Running Shoe Update 2022

In this episode I discuss a few considerations to use when selecting the ideal running shoe(s) for your needs. Midsole t... Read more

24 Jun 2022

41mins

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Ranked #5

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Ep243 – Advice for Aging Athletes!

Ep243 – Advice for Aging Athletes!

This is really advice for every athlete, because we are all aging. Everyone is, can be, and should be an athlete. This e... Read more

16 Jun 2022

44mins

Ranked #6

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Ep242 – Traveling and Training

Ep242 – Traveling and Training

Traveling and Training. Now there’s an interesting combo. When you are on a trip, maintaining your training can be inter... Read more

9 Jun 2022

25mins

Ranked #7

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Ep241 – Summer Outdoor Training!

Ep241 – Summer Outdoor Training!

It’s summer, and it’s time for outdoor training! In this episode, PK & I discuss the ins and outs (mainly the OUT-si... Read more

31 May 2022

1hr 5mins

Ranked #8

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Ep241 – Client Case Reports

Ep241 – Client Case Reports

In this episode of the pod, I discuss client case reports and how I help folks to solve problems and crush goals. Here a... Read more

26 May 2022

48mins

Ranked #9

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Ep240 – Fit for the Field is Live!

Ep240 – Fit for the Field is Live!

Fit for the Field is Live! The ultimate conditioning system for the backcountry hunter and mountain athlete is live on t... Read more

23 May 2022

34mins

Ranked #10

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Ep239 – Functional Fitness Redefined!

Ep239 – Functional Fitness Redefined!

Functional Fitness Redefined…or at least revisited. In this episode I discuss the terms functional fitness, functional e... Read more

20 May 2022

23mins

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