Ranked #1
Social Anxiety
Social Anxiety
26 Dec 2016
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58mins
Ranked #2
Are You Thinking Yourself Anxious?
Are You Thinking Yourself Anxious?
This podcast explores and explains how anxiety influences our thoughts...and what we can do to change how we think.
16 Feb 2017
•
45mins
Ranked #3
Dating Anxiety
Dating Anxiety
Dr. Smithyman and Dr. Stout explore the research and discuss the why's and how's of the common problem of dating anxiety... Read more
18 Sep 2017
•
41mins
Ranked #4
Overcoming Harm OCD: Sara's Story
Overcoming Harm OCD: Sara's Story
Dr. Smithyman and Dr. Stout talk with a former client who recently gave a keynote address at an anxiety conference. She... Read more
21 Nov 2017
•
45mins
Ranked #5
Cognitive Defusion
Cognitive Defusion
26 Jan 2017
•
47mins
Ranked #6
When should you say yes to drugs? An interview with Dr. Asad Kirmani.
When should you say yes to drugs? An interview with Dr. Asad Kirmani.
Dr. Smithyman and Dr. Stout interview psychiatrist Asad Kirmani to better understand a medical approach to treating anxi... Read more
20 Mar 2017
•
57mins
Ranked #7
Why not perfect?
Why not perfect?
Dr. Smithyman and Dr. Stout talk with psychologist Dr. Diana Damer on the pitfalls of perfectionism and why it's not get... Read more
5 Jun 2017
•
42mins
Ranked #8
Are you eating yourself anxious? New research on probiotics and anxiety!
Are you eating yourself anxious? New research on probiotics and anxiety!
Dr. Smithyman and Dr. Stout explore new research in how probiotics affect anxiety and depression.
14 Aug 2017
•
46mins
Ranked #9
Ready for Take Off? Leaning into a fear of flying!
Ready for Take Off? Leaning into a fear of flying!
Dr. Stout and Dr. Smithyman explore why flying fears are so common and how to successfully treat them.
23 Oct 2017
•
49mins
Ranked #10
Postpartum OCD: It's more common than you think.
Postpartum OCD: It's more common than you think.
Dr. Stout and Dr. Smithyman explain, raise awareness about, and discuss treatment for perinatal OCD. Perinatal OCD is m... Read more
1 May 2017
•
42mins