Robin Reynolds

An interview with Robin Reynolds of Ink &amp; Alchemy on creativity and courage. Robin and I discuss the power of creativity and its ability to transform your life.Mindful Soul Center Podcast Episode #45Get in touch with Robin Reynolds. You’ll find all her info right here. https://linktr.ee/inkandalchemyListen to Robin perform her spoken word poem Middle-aged White Woman https://mindfulsoulcenter.substack.com/p/poetry-middle-aged-white-woman#detailsListen to our original interview with Robin from 2018https://www.podpage.com/the-mindful-soul-center/6-truth-memories-love-a-path-to-healing-with-art-a-conversation-with-robin-reynolds/Music is this episode is licensed to Amy Adams of the Mindful Soul Center for commercial use. In this episode we hear:Cody Martin's Enchanted and Lone Canyon by Pazu. For more details or questions email amy@themindfulsoulcenter.com.

An interview with Robin Reynolds of Ink &amp; Alchemy on creativity and courage. Robin and I discuss the power of creativity and its ability to transform your life. Mindful Soul Center Podcast Episode #45 Get in touch with Robin Reynolds. You’ll find all her info right here. <a href="https://linktr.ee/inkandalchemy" rel="noopener nofollow" target="_blank">https://linktr.ee/inkandalchemy</a> Listen to Robin perform her spoken word poem Middle-aged White Woman <a href="https://mindfulsoulcenter.substack.com/p/poetry-middle-aged-white-woman#details" rel="noopener nofollow" target="_blank">https://mindfulsoulcenter.substack.com/p/poetry-middle-aged-white-woman#details</a> Listen to our original interview with Robin from 2018 <a href="https://www.podpage.com/the-mindful-soul-center/6-truth-memories-love-a-path-to-healing-with-art-a-conversation-with-robin-reynolds/" rel="noopener nofollow" target="_blank">https://www.podpage.com/the-mindful-soul-center/6-truth-memories-love-a-path-to-healing-with-art-a-conversation-with-robin-reynolds/</a> Music is this episode is licensed to Amy Adams of the Mindful Soul Center for commercial use. In this episode we hear: Cody Martin's Enchanted and Lone Canyon by Pazu. For more details or questions email <a href="mailto:amy@themindfulsoulcenter.com">amy@themindfulsoulcenter.com</a>.

Creativity and courage with Robin Reynolds MSC Podcast episode 45

A teenage gunman killed at least 19 children and two adults after storming into a Texas elementary school on Tuesday, the latest bout of gun-fueled mass murder in the United States and the nation's worst school shooting in nearly a decade. This inspired me to share an article about gun regulations in the US https://mindfulsoulcenter.substack.com/p/guns-its-enough-already - there is a short audio that accompanies it and you're listening to it here. Enough is enough. Music in this episode is licensed to Amy Adams/Mindful Soul Center. Artist: Alice in Winter Songs: Fleeting and Azure other audio is fair use clips from a press conference with Coach Steve Kerr NBA Warriors. Cover art Hugo Simberg, Wounded Angel

A teenage gunman killed at least 19 children and two adults after storming into a Texas elementary school on Tuesday, the latest bout of gun-fueled mass murder in the United States and the nation's worst school shooting in nearly a decade. This inspired me to share an article about gun regulations in the US <a href="https://mindfulsoulcenter.substack.com/p/guns-its-enough-already" rel="noopener nofollow" target="_blank">https://mindfulsoulcenter.substack.com/p/guns-its-enough-already</a> - there is a short audio that accompanies it and you're listening to it here. Enough is enough. Music in this episode is licensed to Amy Adams/Mindful Soul Center. Artist: Alice in Winter Songs: Fleeting and Azure other audio is fair use clips from a press conference with Coach Steve Kerr NBA Warriors. Cover art Hugo Simberg, Wounded Angel

Guns Enough Already [minisode]

After a long hiatus, the Mindful Soul Center podcast is sharing a minisode on things we can do in times of stress or anytime really - let's raise the vibration through kindness and turn our sadness, shock and rage with the world's problems and focus it on healing one another, sharing kindness, volunteering and taking action. https://www.podpage.com/the-mindful-soul-center/LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to rate and review.LISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3zREAD THE MAGAZINE: https://mindfulsoulcenter.coBuy our books and publications and other products in our store: https://www.store.mindfulsoulcenter.coFOLLOW USINSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle magazine and executive producer of this podcast and You Here Now. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of the Chakra Workbook, A Garden Planner: Dream it, build it, watch it grow!, and Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/

After a long hiatus, the Mindful Soul Center podcast is sharing a minisode on things we can do in times of stress or anytime really - let's raise the vibration through kindness and turn our sadness, shock and rage with the world's problems and focus it on healing one another, sharing kindness, volunteering and taking action. <a href="https://www.podpage.com/the-mindful-soul-center/" rel="noopener nofollow" target="_blank">https://www.podpage.com/the-mindful-soul-center/</a> LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to rate and review. LISTEN TO OUR MEDITATIONS Playlist on YouTube: <a href="http://bit.ly/3alv3z" rel="nofollow" target="_blank">bit.ly/3alv3z</a> READ THE MAGAZINE: <a href="https://mindfulsoulcenter.co" rel="noopener nofollow" target="_blank">https://mindfulsoulcenter.co</a> Buy our books and publications and other products in our store: <a href="https://www.store.mindfulsoulcenter.co" rel="noopener nofollow" target="_blank">https://www.store.mindfulsoulcenter.co</a> FOLLOW US INSTAGRAM <a href="http://instagram.com/themindfulsoulcenter" rel="nofollow" target="_blank">instagram.com/themindfulsoulcenter</a> PINTEREST <a href="http://pinterest.com/themindfulsoulcenter" rel="nofollow" target="_blank">pinterest.com/themindfulsoulcenter</a> TWITTER <a href="http://twitter.com/mindfulsoulctr" rel="nofollow" target="_blank">twitter.com/mindfulsoulctr</a> FACEBOOK <a href="http://facebook.com/themindfulsoulcenter" rel="nofollow" target="_blank">facebook.com/themindfulsoulcenter</a> SIGN UP FOR THE NEWSLETTER HERE * <a href="http://eepurl.com/dlVTnj" rel="nofollow" target="_blank">eepurl.com/dlVTnj</a> Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle magazine and executive producer of this podcast and You Here Now. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of the Chakra Workbook, A Garden Planner: Dream it, build it, watch it grow!, and Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website <a href="http://themindfulsoulcenter.com/about/" rel="nofollow" target="_blank">themindfulsoulcenter.com/about/</a>

Be kind and raise the vibe!

You Here Now is a new podcast produced by the Mindful Soul Center with hosts Amy Adams and Christine Boyd Miller. We're sharing stories of change and transformation. You here, then there's the thing we never imagined would happen. The sudden event that transforms us forever disrupting our existence as we know it. The pivotal moment we don't want to experience or face, but it comes anyway and changes us forever. You'll never be the same. You here now. You here now shares stories that changed people's lives in profound ways.

You Here Now is a new podcast produced by the Mindful Soul Center with hosts Amy Adams and Christine Boyd Miller. We're sharing stories of change and transformation. You here, then there's the thing we never imagined would happen. The sudden event that transforms us forever disrupting our existence as we know it. The pivotal moment we don't want to experience or face, but it comes anyway and changes us forever. You'll never be the same. You here now. You here now shares stories that changed people's lives in profound ways.

Introducing a new Podcast: You Here Now

In today’s interview, Susan Rodway-Hall a long time yoga teacher and yoga therapist speaks to us today about adapting yoga for women's health, and in particular how it can help women who are navigating the physical and mental challenges of both perimenopause and the menopause. She also guides us through a breathing exercise to help reduce stress and anxiety.LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: bit.ly/the-mindful-soul-center-podcastLISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3zREAD THE MAGAZINE: bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: bit.ly/mindful-soul-center-officialSIGN-UP for our FREE chakra workshop at bit.ly/chakraworkshopsENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/

In today’s interview, Susan Rodway-Hall a long time yoga teacher and yoga therapist speaks to us today about adapting yoga for women's health, and in particular how it can help women who are navigating the physical and mental challenges of both perimenopause and the menopause. She also guides us through a breathing exercise to help reduce stress and anxiety. LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: <a href="http://bit.ly/the-mindful-soul-center-podcast" rel="nofollow" target="_blank">bit.ly/the-mindful-soul-center-podcast</a> LISTEN TO OUR MEDITATIONS Playlist on YouTube: <a href="http://bit.ly/3alv3z" rel="nofollow" target="_blank">bit.ly/3alv3z</a> READ THE MAGAZINE: <a href="http://bit.ly/mindful-soul-center-magazine" rel="nofollow" target="_blank">bit.ly/mindful-soul-center-magazine</a> THE MINDFUL SOUL CENTER WEBSITE: <a href="http://bit.ly/mindful-soul-center-official" rel="nofollow" target="_blank">bit.ly/mindful-soul-center-official</a> SIGN-UP for our FREE chakra workshop at <a href="http://bit.ly/chakraworkshops" rel="nofollow" target="_blank">bit.ly/chakraworkshops</a> ENROLL IN ONE OF OUR COURSES: <a href="http://themindfulsoulcenter.com/courses" rel="nofollow" target="_blank">themindfulsoulcenter.com/courses</a> Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free. FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM <a href="http://instagram.com/themindfulsoulcenter" rel="nofollow" target="_blank">instagram.com/themindfulsoulcenter</a> PINTEREST <a href="http://pinterest.com/themindfulsoulcenter" rel="nofollow" target="_blank">pinterest.com/themindfulsoulcenter</a> TWITTER <a href="http://twitter.com/mindfulsoulctr" rel="nofollow" target="_blank">twitter.com/mindfulsoulctr</a> FACEBOOK <a href="http://facebook.com/themindfulsoulcenter" rel="nofollow" target="_blank">facebook.com/themindfulsoulcenter</a> SIGN UP FOR THE NEWSLETTER HERE * <a href="http://eepurl.com/dlVTnj" rel="nofollow" target="_blank">eepurl.com/dlVTnj</a> Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website <a href="http://themindfulsoulcenter.com/about/" rel="nofollow" target="_blank">themindfulsoulcenter.com/about/</a>

An interview with Susan  Rodway-Hall on Happy Hormones, Yoga, and Womens Health

Hillis Pugh

This was an incredible interview. Hillis Pugh is a lightworker bringing his words and poems to the world; he is the author of Awaken to Gratitude, a poet, psychic medium and Reiki master and Lemurian lightworker. From hanging out in the space of hope to the law of reciprocity, our conversation ran the gamut with webs of joy and so much more. In part one we focus on gratitude and in part two we learn more about energywork and overcoming trauma. Join me for this informative episode. Check the show notes for more information.LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: bit.ly/the-mindful-soul-center-podcastLISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3zREAD THE MAGAZINE: bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: bit.ly/mindful-soul-center-officialSIGN-UP for our FREE chakra workshop at https://bit.ly/chakrasworkshopENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/

This was an incredible interview. Hillis Pugh is a lightworker bringing his words and poems to the world; he is the author of Awaken to Gratitude, a poet, psychic medium and Reiki master and Lemurian lightworker. From hanging out in the space of hope to the law of reciprocity, our conversation ran the gamut with webs of joy and so much more. In part one we focus on gratitude and in part two we learn more about energywork and overcoming trauma. Join me for this informative episode. Check the show notes for more information. LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: <a href="http://bit.ly/the-mindful-soul-center-podcast" rel="nofollow" target="_blank">bit.ly/the-mindful-soul-center-podcast</a> LISTEN TO OUR MEDITATIONS Playlist on YouTube: <a href="http://bit.ly/3alv3z" rel="nofollow" target="_blank">bit.ly/3alv3z</a> READ THE MAGAZINE: <a href="http://bit.ly/mindful-soul-center-magazine" rel="nofollow" target="_blank">bit.ly/mindful-soul-center-magazine</a> THE MINDFUL SOUL CENTER WEBSITE: <a href="http://bit.ly/mindful-soul-center-official" rel="nofollow" target="_blank">bit.ly/mindful-soul-center-official</a> SIGN-UP for our FREE chakra workshop at <a href="https://bit.ly/chakrasworkshop" rel="noopener nofollow" target="_blank">https://bit.ly/chakrasworkshop</a> ENROLL IN ONE OF OUR COURSES: <a href="http://themindfulsoulcenter.com/courses" rel="nofollow" target="_blank">themindfulsoulcenter.com/courses</a> Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free. FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM <a href="http://instagram.com/themindfulsoulcenter" rel="nofollow" target="_blank">instagram.com/themindfulsoulcenter</a> PINTEREST <a href="http://pinterest.com/themindfulsoulcenter" rel="nofollow" target="_blank">pinterest.com/themindfulsoulcenter</a> TWITTER <a href="http://twitter.com/mindfulsoulctr" rel="nofollow" target="_blank">twitter.com/mindfulsoulctr</a> FACEBOOK <a href="http://facebook.com/themindfulsoulcenter" rel="nofollow" target="_blank">facebook.com/themindfulsoulcenter</a> SIGN UP FOR THE NEWSLETTER HERE * <a href="http://eepurl.com/dlVTnj" rel="nofollow" target="_blank">eepurl.com/dlVTnj</a> Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website <a href="http://themindfulsoulcenter.com/about/" rel="nofollow" target="_blank">themindfulsoulcenter.com/about/</a>

Gratitude & Light an Interview with Hillis Pugh

There have been times in my life where I dumped a lot of words on many pages and there have been times when I’ve come across my old journals and read them. I like to journal, it can be cathartic. There is so much you can learn when you look back and sometimes the insights we gain can be profound. It can be life changing. I speak about my experience with journaling and how it became a wake-up call to me some years ago and in the last few minutes I invite you to join me in a 30 Day One Circle a Day Journaling challenge. The challenge is happening now but you can join anytime this month and even do it on your own once this one is over. Join us!https://facebook.com/groups/themindfulsoulcenter OR if you don't do fb then grab the download and learn about the challenge here https://mindfulsoulcenter.vipmembervault.com/products/courses/view/1035089One circle a day journal 🦋🕉️💚 a 30 day challenge starting on august 1st. This requires 3 minutes each day for 28 days and on the final 2 days 30 minutes each day to tally and learn from your own self more about where you are at and even what you might want to improve on or disconnect from. Take the challenge. It is so easy. +++++++++++FOLLOW AND LIKEJoin the free community here https://facebook.com/groups/themindfulsoulcenter+++++++++++Visit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.BLOG: https://themindfulsoulcenter.com/exploreINSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenter+++++++++++SIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj+++++++++++ABOUT AMYAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it!+++++++++++

There have been times in my life where I dumped a lot of words on many pages and there have been times when I’ve come across my old journals and read them. I like to journal, it can be cathartic. There is so much you can learn when you look back and sometimes the insights we gain can be profound. It can be life changing. I speak about my experience with journaling and how it became a wake-up call to me some years ago and in the last few minutes I invite you to join me in a 30 Day One Circle a Day Journaling challenge. The challenge is happening now but you can join anytime this month and even do it on your own once this one is over. Join us! <a href="https://facebook.com/groups/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://facebook.com/groups/themindfulsoulcenter</a> OR if you don't do fb then grab the download and learn about the challenge here <a href="https://mindfulsoulcenter.vipmembervault.com/products/courses/view/1035089" rel="noopener nofollow" target="_blank">https://mindfulsoulcenter.vipmembervault.com/products/courses/view/1035089</a> One circle a day journal 🦋🕉️💚 a 30 day challenge starting on august 1st. This requires 3 minutes each day for 28 days and on the final 2 days 30 minutes each day to tally and learn from your own self more about where you are at and even what you might want to improve on or disconnect from. Take the challenge. It is so easy. +++++++++++FOLLOW AND LIKE Join the free community here <a href="https://facebook.com/groups/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://facebook.com/groups/themindfulsoulcenter</a> +++++++++++ Visit the website <a href="https://themindfulsoulcenter.com" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com</a> and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more. BLOG: <a href="https://themindfulsoulcenter.com/explore" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/explore</a> INSTAGRAM <a href="https://instagram.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://instagram.com/themindfulsoulcenter</a> PINTEREST <a href="https://pinterest.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://pinterest.com/themindfulsoulcenter</a> TWITTER <a href="https://twitter.com/mindfulsoulctr" rel="noopener nofollow" target="_blank">https://twitter.com/mindfulsoulctr</a> FACEBOOK <a href="https://facebook.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://facebook.com/themindfulsoulcenter</a> +++++++++++ SIGN UP FOR THE NEWSLETTER HERE * <a href="http://eepurl.com/dlVTnj" rel="noopener nofollow" target="_blank">http://eepurl.com/dlVTnj</a> +++++++++++ ABOUT AMY Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! +++++++++++

On Journaling and a Challenge

Black Lives Matter: We are OneMindful Soul Center Minisode We begin with a quote on violence by the Maharish Mahesh Yogi, I read my piece entitled We are One and then discuss this further. A spinkle of goodness intention practice is shared as well, it has a similar concept but extremely abbreviated as Metta meditation (loving kindness meditation) but takes 2 seconds and is a private intention. Listen and leave a review or call in your opinions to our voicemail - tab to record can be found on the website: https://themindfulsoulcenter.com or email me at amy@themindfulsoulcenter.com

Black Lives Matter: We are One Mindful Soul Center Minisode We begin with a quote on violence by the Maharish Mahesh Yogi, I read my piece entitled We are One and then discuss this further. A spinkle of goodness intention practice is shared as well, it has a similar concept but extremely abbreviated as Metta meditation (loving kindness meditation) but takes 2 seconds and is a private intention. Listen and leave a review or call in your opinions to our voicemail - tab to record can be found on the website: <a href="https://themindfulsoulcenter.com" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com</a> or email me at <a href="mailto:amy@themindfulsoulcenter.com">amy@themindfulsoulcenter.com</a>

Black Lives Matter: We are One Minisode

I invited Charity Collier a licensed substance abuse counselor and mindfulness meditation expert to discuss how to deal with stress and overwhelm and how mindfulness calms the mind. We answer some questions that we explored with followers of both The Mindful Soul Center and Meditating Together on the obstacles they face with meditation and other thoughts and we introduce a mindful living course that we will offer later this month. The reason why we are making this course available is to help as many people as possible cope with stress and overwhelm and offer guidance and support through community - you can get the early bird special pricing at https://gum.co/mindful-living-early-birdLISTEN TO OUR MEDITATIONS Playlist on YouTube: https://bit.ly/3alv3zLISTEN TO OUR PODCAST EPISODES on Apple Podcasts: https://bit.ly/the-mindful-soul-center-podcastREAD THE MAGAZINE: https://bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: https://bit.ly/mindful-soul-center-officialJOIN THE MINDFUL SOUL CENTER COMMUNITY: https://bit.ly/mindful-soul-center-communityGET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching!ENROLL IN ONE OF OUR COURSES: https://themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/

I invited Charity Collier a licensed substance abuse counselor and mindfulness meditation expert to discuss how to deal with stress and overwhelm and how mindfulness calms the mind. We answer some questions that we explored with followers of both The Mindful Soul Center and Meditating Together on the obstacles they face with meditation and other thoughts and we introduce a mindful living course that we will offer later this month. The reason why we are making this course available is to help as many people as possible cope with stress and overwhelm and offer guidance and support through community - you can get the early bird special pricing at <a href="https://gum.co/mindful-living-early-bird" rel="noopener nofollow" target="_blank">https://gum.co/mindful-living-early-bird</a> LISTEN TO OUR MEDITATIONS Playlist on YouTube: <a href="https://bit.ly/3alv3z" rel="noopener nofollow" target="_blank">https://bit.ly/3alv3z</a> LISTEN TO OUR PODCAST EPISODES on Apple Podcasts: <a href="https://bit.ly/the-mindful-soul-center-podcast" rel="noopener nofollow" target="_blank">https://bit.ly/the-mindful-soul-center-podcast</a> READ THE MAGAZINE: <a href="https://bit.ly/mindful-soul-center-magazine" rel="noopener nofollow" target="_blank">https://bit.ly/mindful-soul-center-magazine</a> THE MINDFUL SOUL CENTER WEBSITE: <a href="https://bit.ly/mindful-soul-center-official" rel="noopener nofollow" target="_blank">https://bit.ly/mindful-soul-center-official</a> JOIN THE MINDFUL SOUL CENTER COMMUNITY: <a href="https://bit.ly/mindful-soul-center-community" rel="noopener nofollow" target="_blank">https://bit.ly/mindful-soul-center-community</a> GET OUR FREE CALENDAR AND TRACKING SHEETS Want to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: <a href="https://gumroad.com/products/YjMhM" rel="noopener nofollow" target="_blank">https://gumroad.com/products/YjMhM</a> SUBSCRIBE, LIKE AND SHARE When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching! ENROLL IN ONE OF OUR COURSES: <a href="https://themindfulsoulcenter.com/courses" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/courses</a> Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free. FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM <a href="https://instagram.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://instagram.com/themindfulsoulcenter</a> PINTEREST <a href="https://pinterest.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://pinterest.com/themindfulsoulcenter</a> TWITTER <a href="https://twitter.com/mindfulsoulctr" rel="noopener nofollow" target="_blank">https://twitter.com/mindfulsoulctr</a> FACEBOOK <a href="https://facebook.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://facebook.com/themindfulsoulcenter</a> SIGN UP FOR THE NEWSLETTER HERE * <a href="http://eepurl.com/dlVTnj" rel="noopener nofollow" target="_blank">http://eepurl.com/dlVTnj</a> Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website <a href="https://themindfulsoulcenter.com/about/" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/about/</a>

Minisode Mindful Living with Charity Collier

This time may be challenging but it is not the new normal, it is temporary. Yet during our times of ease, we can forget to keep some useful and practical habits and practices. These don't need to be confined to times of stress and crisis. Here is a minisode that covers first an easy morning exercise, a story of one of my recent experiences and how gratitude helped me to overcome the challenge followed by some practical suggestions to help you practice gratitude. I hope you enjoy this podcast episode and I would love to hear from you. Leave me a voicemail recorded message at this link: https://speakpipe.com/themindfulsoulcenterOr email me at amy@themindfulsoulcenter.comLISTEN TO OUR MEDITATIONS Playlist on YouTube: https://bit.ly/3alv3zPODCAST EPISODES  on Apple Podcasts LEAVE A REVIEW: https://bit.ly/the-mindful-soul-center-podcastREAD THE MAGAZINE: https://bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: https://bit.ly/mindful-soul-center-officialJOIN THE MINDFUL SOUL CENTER COMMUNITY: https://bit.ly/mindful-soul-center-communityGET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching!ENROLL IN ONE OF OUR COURSES: https://themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - Get high quality clothing and support our work simultaneously!FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A lifelong meditator, she is a certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can learn more about her and the Mindful Soul Center's mission on the about page on the website https://themindfulsoulcenter.com/about/

This time may be challenging but it is not the new normal, it is temporary. Yet during our times of ease, we can forget to keep some useful and practical habits and practices. These don't need to be confined to times of stress and crisis. Here is a minisode that covers first an easy morning exercise, a story of one of my recent experiences and how gratitude helped me to overcome the challenge followed by some practical suggestions to help you practice gratitude. I hope you enjoy this podcast episode and I would love to hear from you. Leave me a voicemail recorded message at this link: <a href="https://speakpipe.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://speakpipe.com/themindfulsoulcenter</a> Or email me at <a href="mailto:amy@themindfulsoulcenter.com">amy@themindfulsoulcenter.com</a> LISTEN TO OUR MEDITATIONS Playlist on YouTube: <a href="https://bit.ly/3alv3z" rel="noopener nofollow" target="_blank">https://bit.ly/3alv3z</a> PODCAST EPISODES on Apple Podcasts LEAVE A REVIEW: <a href="https://bit.ly/the-mindful-soul-center-podcast" rel="noopener nofollow" target="_blank">https://bit.ly/the-mindful-soul-center-podcast</a> READ THE MAGAZINE: <a href="https://bit.ly/mindful-soul-center-magazine" rel="noopener nofollow" target="_blank">https://bit.ly/mindful-soul-center-magazine</a> THE MINDFUL SOUL CENTER WEBSITE: <a href="https://bit.ly/mindful-soul-center-official" rel="noopener nofollow" target="_blank">https://bit.ly/mindful-soul-center-official</a> JOIN THE MINDFUL SOUL CENTER COMMUNITY: <a href="https://bit.ly/mindful-soul-center-community" rel="noopener nofollow" target="_blank">https://bit.ly/mindful-soul-center-community</a> GET OUR FREE CALENDAR AND TRACKING SHEETS Want to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: <a href="https://gumroad.com/products/YjMhM" rel="noopener nofollow" target="_blank">https://gumroad.com/products/YjMhM</a> SUBSCRIBE, LIKE AND SHARE When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching! ENROLL IN ONE OF OUR COURSES: <a href="https://themindfulsoulcenter.com/courses" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/courses</a> Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - Get high quality clothing and support our work simultaneously! FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM <a href="https://instagram.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://instagram.com/themindfulsoulcenter</a> PINTEREST <a href="https://pinterest.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://pinterest.com/themindfulsoulcenter</a> TWITTER <a href="https://twitter.com/mindfulsoulctr" rel="noopener nofollow" target="_blank">https://twitter.com/mindfulsoulctr</a> FACEBOOK <a href="https://facebook.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://facebook.com/themindfulsoulcenter</a> SIGN UP FOR THE NEWSLETTER HERE * <a href="http://eepurl.com/dlVTnj" rel="noopener nofollow" target="_blank">http://eepurl.com/dlVTnj</a> Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A lifelong meditator, she is a certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can learn more about her and the Mindful Soul Center's mission on the about page on the website <a href="https://themindfulsoulcenter.com/about/" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/about/</a>

Suggestions For Difficult Times (a morning practice and gratitude too)

The Mindful Soul Center platform was created for mindful souls who are on a personal evolutionary journey. This podcast explores a variety of topics including health &amp; wellness, yoga, meditation, healing, art, journaling, self-esteem, personal development, energy healing, social justice issues, and more and was created for those who want to reduce stress &amp; anxiety, create lasting practices, find balance and remain centered. So from there, you can radiate your own inner peace and kindness to the world.We publish podcast episodes with expert interviews and minisodes on topics that matter. We publish a bi-monthly magazine, mp3 meditations, and offer courses by various instructors on meditation, gratitude, and yoga. Thus my dearest mindful souls, if you want to vibrate higher, engage in discussion, be inspired, read and listen and share stories about life on Earth and get the support and help you need to support you in your personal evolution subscribe to our podcast and other channels.Contact us at hello@themindfulsoulcenter.com or visit our websites at https://mindfulsoulcenter.co and https://themindfulsoulcenter.com

I adbolutely love conscious life space&#39;s conversations.  It&#39;s like having a session with a life coach without leaving my home!

Valuable information

The Mindful Soul Center platform was created for mindful souls who are on a personal evolutionary journey. This podcast explores a variety of topics including health &amp; wellness, yoga, meditation, healing, art, journaling, self-esteem, personal development, energy healing, social justice issues, and more and was created for those who want to reduce stress &amp; anxiety, create lasting practices, find balance and remain centered. So from there, you can radiate your own inner peace and kindness to the world. We publish podcast episodes with expert interviews and minisodes on topics that matter. We publish a bi-monthly magazine, mp3 meditations, and offer courses by various instructors on meditation, gratitude, and yoga. Thus my dearest mindful souls, if you want to vibrate higher, engage in discussion, be inspired, read and listen and share stories about life on Earth and get the support and help you need to support you in your personal evolution subscribe to our podcast and other channels. Contact us at <a href="mailto:hello@themindfulsoulcenter.com">hello@themindfulsoulcenter.com</a> or visit our websites at <a href="https://mindfulsoulcenter.co" rel="noopener nofollow" target="_blank">https://mindfulsoulcenter.co</a> and <a href="https://themindfulsoulcenter.com" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com</a>

[the] Mindful Soul Center

A Mindful Soul Center podcast minisode with practical steps you can take now - this crisis is an opportunity for personal growth, learning to set boundaries, reigniting your passions and so much more but first we need to get grounded then act - this minisode is a series of actionable steps you can take as you let go of fear and reframe the circumstances to help you live your best life. Have a listen and I dig a bit deeper on letting go of fear, the collective conscious and media overload, and offer some more resources in an article with the same name on the website you can read it here - https://themindfulsoulcenter.com/so-theres-a-crisis-now-what/Please subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening!FREE - CONSCIOUSLY CREATE YOUR LIFE WORKBOOKhttps://gum.co/consciously-create-your-lifeFREE - GET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhMSIGN UP FOR THE MAILING LIST IF YOU WANT TO GET NOTIFIED ABOUT OUR COURSES: https://themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!READ OUR MAGAZINE: themindfulsoulcenter.com/magazine/Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses. Buy it here - https://gum.co/tmsc-annual-1JOIN THE COMMUNITYJoin our community website: https://www.mindfulsoul.center it's an app, it's free.SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening!VISIT THE WEBSITEVisit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.READ OUR BLOG: https://themindfulsoulcenter.com/exploreRead over 170 articlesBUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/

A Mindful Soul Center podcast minisode with practical steps you can take now - this crisis is an opportunity for personal growth, learning to set boundaries, reigniting your passions and so much more but first we need to get grounded then act - this minisode is a series of actionable steps you can take as you let go of fear and reframe the circumstances to help you live your best life. Have a listen and I dig a bit deeper on letting go of fear, the collective conscious and media overload, and offer some more resources in an article with the same name on the website you can read it here - <a href="https://themindfulsoulcenter.com/so-theres-a-crisis-now-what/" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/so-theres-a-crisis-now-what/</a> Please subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening! FREE - CONSCIOUSLY CREATE YOUR LIFE WORKBOOK <a href="https://gum.co/consciously-create-your-life" rel="noopener nofollow" target="_blank">https://gum.co/consciously-create-your-life</a> FREE - GET OUR FREE CALENDAR AND TRACKING SHEETS Want to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: <a href="https://gumroad.com/products/YjMhM" rel="noopener nofollow" target="_blank">https://gumroad.com/products/YjMhM</a> SIGN UP FOR THE MAILING LIST IF YOU WANT TO GET NOTIFIED ABOUT OUR COURSES: <a href="https://themindfulsoulcenter.com/courses" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/courses</a> Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming! READ OUR MAGAZINE: <a href="http://themindfulsoulcenter.com/magazine/" rel="nofollow" target="_blank">themindfulsoulcenter.com/magazine/</a> Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses. Buy it here - <a href="https://gum.co/tmsc-annual-1" rel="noopener nofollow" target="_blank">https://gum.co/tmsc-annual-1</a> JOIN THE COMMUNITY Join our community website: <a href="https://www.mindfulsoul.center" rel="noopener nofollow" target="_blank">https://www.mindfulsoul.center</a> it's an app, it's free. SUBSCRIBE, LIKE AND SHARE When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening! VISIT THE WEBSITE Visit the website <a href="https://themindfulsoulcenter.com" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com</a> and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more. READ OUR BLOG: <a href="https://themindfulsoulcenter.com/explore" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/explore</a> Read over 170 articles BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free. FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM: INSTAGRAM <a href="https://instagram.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://instagram.com/themindfulsoulcenter</a> PINTEREST <a href="https://pinterest.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://pinterest.com/themindfulsoulcenter</a> TWITTER <a href="https://twitter.com/mindfulsoulctr" rel="noopener nofollow" target="_blank">https://twitter.com/mindfulsoulctr</a> FACEBOOK <a href="https://facebook.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://facebook.com/themindfulsoulcenter</a> SIGN UP FOR THE NEWSLETTER HERE * <a href="http://eepurl.com/dlVTnj" rel="nofollow" target="_blank">eepurl.com/dlVTnj</a> Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website <a href="https://themindfulsoulcenter.com/about/" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/about/</a>

So there's a crisis, now what?

Megan Nolan

The Mindful Soul Center Podcast Interview with Megan Nolan of Vitality Wellness Maui. Megan specializes in teaching people how to do yoga at their desk! She is a yoga teacher and personal trainer and gives us the dirt on active sedentary, sitting disease and the benefits of proper posture and breath.x-x-x-x-x-x-x-x-x-x-x-Don’t forget to subscribe, leave a review, visit the website and follow on social media.Website: themindfulsoulcenter.comInstagram: instagram.com/themindfulsoulcenterPinterest: pinterest.com/themindfulsoulcenterTwitter: twitter.com/mindfulsoulctrFacebook: facebook.com/themindfulsoulcenterx-x-x-x-x-x-x-x-x-x-x-Sign-up for our monthly newsletter Sign-up for our monthly newsletter eepurl.com/dlVTnjx-x-x-x-x-x-x-x-x-x-x-email me your requests and suggestions at hello@themindfulsoulcenter.com and follow us on your favorite social media platformx-x-x-x-x-x-x-x-x-x-x-The Mindful Soul Center was created as a hub for life long learners who want to evolve and grow to live with less stress, more consciousness, less anxiety, more peace and more joy. We’re dedicated to producing thought-provoking media and creating tools you can use to help make the journey lighter.If you’d like to support The Mindful Soul Center and our mission, please consider purchasing one of our magazines or other products.gum.co/xhZeUthemindfulsoulcenter.com/shoppaypal.me/consciouslifespace+++++++++++++++++++++++++++++Amy Adams, author of Gratitude Shmatitude: Don’t just think it, do it!, is the founder of The Mindful Soul Center (formerly Conscious Life Space.) The Mindful Soul Center is a publishing and media company that produces Mindful Soul Center magazine a bi-monthly magazine with 6 issues per year and The Mindful Soul Center podcast. She is a creative entrepreneur and hosts The Mindful Soul Center, a talk show distributed as a podcast. The show connects with a variety of people - practitioners and experts in wellness, meditation, yoga, and more. Guests share their expertise and what they've learned with others so we can hear stories and learn together. Be inspired, get motivated and have a listen!

The Mindful Soul Center Podcast Interview with Megan Nolan of Vitality Wellness Maui. Megan specializes in teaching people how to do yoga at their desk! She is a yoga teacher and personal trainer and gives us the dirt on active sedentary, sitting disease and the benefits of proper posture and breath. x-x-x-x-x-x-x-x-x-x-x- Don’t forget to subscribe, leave a review, visit the website and follow on social media. Website: <a href="http://themindfulsoulcenter.com" rel="nofollow" target="_blank">themindfulsoulcenter.com</a> Instagram: <a href="http://instagram.com/themindfulsoulcenter" rel="nofollow" target="_blank">instagram.com/themindfulsoulcenter</a> Pinterest: <a href="http://pinterest.com/themindfulsoulcenter" rel="nofollow" target="_blank">pinterest.com/themindfulsoulcenter</a> Twitter: <a href="http://twitter.com/mindfulsoulctr" rel="nofollow" target="_blank">twitter.com/mindfulsoulctr</a> Facebook: <a href="http://facebook.com/themindfulsoulcenter" rel="nofollow" target="_blank">facebook.com/themindfulsoulcenter</a> x-x-x-x-x-x-x-x-x-x-x- Sign-up for our monthly newsletter Sign-up for our monthly newsletter <a href="http://eepurl.com/dlVTnj" rel="nofollow" target="_blank">eepurl.com/dlVTnj</a> x-x-x-x-x-x-x-x-x-x-x- email me your requests and suggestions at <a href="mailto:hello@themindfulsoulcenter.com">hello@themindfulsoulcenter.com</a> and follow us on your favorite social media platform x-x-x-x-x-x-x-x-x-x-x- The Mindful Soul Center was created as a hub for life long learners who want to evolve and grow to live with less stress, more consciousness, less anxiety, more peace and more joy. We’re dedicated to producing thought-provoking media and creating tools you can use to help make the journey lighter. If you’d like to support The Mindful Soul Center and our mission, please consider purchasing one of our magazines or other products. <a href="http://gum.co/xhZeU" rel="nofollow" target="_blank">gum.co/xhZeU</a> <a href="http://themindfulsoulcenter.com/shop" rel="nofollow" target="_blank">themindfulsoulcenter.com/shop</a> <a href="http://paypal.me/consciouslifespace" rel="nofollow" target="_blank">paypal.me/consciouslifespace</a> +++++++++++++++++++++++++++++ Amy Adams, author of Gratitude Shmatitude: Don’t just think it, do it!, is the founder of The Mindful Soul Center (formerly Conscious Life Space.) The Mindful Soul Center is a publishing and media company that produces Mindful Soul Center magazine a bi-monthly magazine with 6 issues per year and The Mindful Soul Center podcast. She is a creative entrepreneur and hosts The Mindful Soul Center, a talk show distributed as a podcast. The show connects with a variety of people - practitioners and experts in wellness, meditation, yoga, and more. Guests share their expertise and what they've learned with others so we can hear stories and learn together. Be inspired, get motivated and have a listen!

An Interview with Yoga At Your Desk's Megan Nolan Of Vitality Wellness Maui

Five Habits of a Successful Yogi presented by the Mindful Soul CenterHey it's me, Amy, from the Mindful Soul Center. Today I talk about the five habits of a successful yogi. I believe that these five habits can help with mindset, self-love, self-care and inspire you to practice regularly. Let me know what you think in the comments, tell me about your struggles and successes with maintaining a practice.Want to get our free monthly calendar and goal tracking worksheets? Go to this link: https://gumroad.com/products/YjMhM Every other month you can download the fillable PDF worksheets where you can track your goals and your meditation and yoga practices. Check it out!#yoga #habits #successIf you want to see more videos please subscribe to this channel by clicking on the red subscribe button above and the bell to receive notifications when we upload new vids.Join our community website: https://www.mindfulsoul.center it's an app, it's free When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching!Visit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.MAGAZINE: https://themindfulsoulcenter.com/magazine/BLOG: https://themindfulsoulcenter.com/exploreINSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her on the about page on our website https://themindfulsoulcenter.com/about/

Five Habits of a Successful Yogi presented by the Mindful Soul Center Hey it's me, Amy, from the Mindful Soul Center. Today I talk about the five habits of a successful yogi. I believe that these five habits can help with mindset, self-love, self-care and inspire you to practice regularly. Let me know what you think in the comments, tell me about your struggles and successes with maintaining a practice. Want to get our free monthly calendar and goal tracking worksheets? Go to this link: <a href="https://gumroad.com/products/YjMhM" rel="noopener nofollow" target="_blank">https://gumroad.com/products/YjMhM</a> Every other month you can download the fillable PDF worksheets where you can track your goals and your meditation and yoga practices. Check it out! #yoga #habits #success If you want to see more videos please subscribe to this channel by clicking on the red subscribe button above and the bell to receive notifications when we upload new vids. Join our community website: <a href="https://www.mindfulsoul.center" rel="noopener nofollow" target="_blank">https://www.mindfulsoul.center</a> it's an app, it's free When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching! Visit the website <a href="https://themindfulsoulcenter.com" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com</a> and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more. MAGAZINE: <a href="https://themindfulsoulcenter.com/magazine/" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/magazine/</a> BLOG: <a href="https://themindfulsoulcenter.com/explore" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/explore</a> INSTAGRAM <a href="https://instagram.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://instagram.com/themindfulsoulcenter</a> PINTEREST <a href="https://pinterest.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://pinterest.com/themindfulsoulcenter</a> TWITTER <a href="https://twitter.com/mindfulsoulctr" rel="noopener nofollow" target="_blank">https://twitter.com/mindfulsoulctr</a> FACEBOOK <a href="https://facebook.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://facebook.com/themindfulsoulcenter</a> SIGN UP FOR THE NEWSLETTER HERE * <a href="http://eepurl.com/dlVTnj" rel="noopener nofollow" target="_blank">http://eepurl.com/dlVTnj</a> Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] &amp; Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her on the about page on our website <a href="https://themindfulsoulcenter.com/about/" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/about/</a>

Five Habits of a Successful Yogi a Mindful Soul Center Podcast Minisode

Lara Dwyer

Yoga as a ritual with Lara Dwyer of Sukha Yoga Australia. Lara is passionate about her work as a yoga teacher. After working as a naturopath, she discovered yoga and evolved her practice. She loved it so much that she became a teacher herself. She shares practical wisdom on how we can ritualize our yoga practice and take the time for self-care and connection.

Yoga as a ritual, an interview with Lara Dwyer

How to support your friend when they are grieving, in this minisode I speak about death, #grief, helping our friends in their time of grief, the river of life and what we can do to help our friend when things get muddy.#helpafriendingriefThe Mindful Soul Center's #podcast the third minisode in Season Three.  Read more articles and listen to more podcast episodes on the website and read our magazine too.Support the podcast by subscribing here or on your fav podcast platform. You can also support us by leaving a review on Apple, Spreaker, SoundCloud, Spotify, Stitcher, RadioPublic or your fav platform...you'll find us because we're everywhere :-) The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. ***Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Contact amy@themindfulsoulcenter.comWebsite: https://themindfulsoulcenter.comInstagram: https://instagram.com/themindfulsoulcenterPinterest: https://pinterest.com/themindfulsoulcenterTwitter: https://twitter.com/mindfulsoulctrFacebook: https://facebook.com/themindfulsoulcenterThe Mindful Soul Center was created as a hub for life long learners who want to evolve and grow to live with less stress, more consciousness, less anxiety, more peace and more joy. We’re dedicated to producing thought-provoking media and creating tools you can use to help make the journey lighter.If you’d like to support The Mindful Soul Center and our mission, please consider purchasing one of our magazines or other products.https://gum.co/xhZeUhttps://themindfulsoulcenter.com/shopMusic in this episode includes: God Fury by Anno Dominii BeatsBirds by Silent PartnerCast of Pods by Doug MaxwellAmy Adams, author of Gratitude Shmatitude: Don’t just think it, do it!, is the founder of The Mindful Soul Center (formerly Conscious Life Space.) The Mindful Soul Center is a publishing and media company that produces The Mindful Soul Center magazine a bi-monthly magazine with 6 issues per year and The Mindful Soul Center podcast.  She hosts The Mindful Soul Center, a talk show distributed as a podcast. The show explores various lifestyle topics. Minisodes are broadcast every other week. On alternating weeks are interviews with a variety of people  - practitioners and experts in wellness, meditation, yoga, and more. Guests share their expertise and what they've learned with others so we can hear stories and learn together. Be inspired, get motivated and have a listen!#minisode#themindfulsoulcenter#mindfulsoulcenter#podcastminisode#podcastepisode

How to support your friend when they are grieving, in this minisode I speak about death, #grief, helping our friends in their time of grief, the river of life and what we can do to help our friend when things get muddy. #helpafriendingrief The Mindful Soul Center's #podcast the third minisode in Season Three. Read more articles and listen to more podcast episodes on the website and read our magazine too. Support the podcast by subscribing here or on your fav podcast platform. You can also support us by leaving a review on Apple, Spreaker, SoundCloud, Spotify, Stitcher, RadioPublic or your fav platform...you'll find us because we're everywhere :-) The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. *** Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Contact <a href="mailto:amy@themindfulsoulcenter.com">amy@themindfulsoulcenter.com</a> Website: <a href="https://themindfulsoulcenter.com" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com</a> Instagram: <a href="https://instagram.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://instagram.com/themindfulsoulcenter</a> Pinterest: <a href="https://pinterest.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://pinterest.com/themindfulsoulcenter</a> Twitter: <a href="https://twitter.com/mindfulsoulctr" rel="noopener nofollow" target="_blank">https://twitter.com/mindfulsoulctr</a> Facebook: <a href="https://facebook.com/themindfulsoulcenter" rel="noopener nofollow" target="_blank">https://facebook.com/themindfulsoulcenter</a> The Mindful Soul Center was created as a hub for life long learners who want to evolve and grow to live with less stress, more consciousness, less anxiety, more peace and more joy. We’re dedicated to producing thought-provoking media and creating tools you can use to help make the journey lighter. If you’d like to support The Mindful Soul Center and our mission, please consider purchasing one of our magazines or other products. <a href="https://gum.co/xhZeU" rel="noopener nofollow" target="_blank">https://gum.co/xhZeU</a> <a href="https://themindfulsoulcenter.com/shop" rel="noopener nofollow" target="_blank">https://themindfulsoulcenter.com/shop</a> Music in this episode includes: God Fury by Anno Dominii Beats Birds by Silent Partner Cast of Pods by Doug Maxwell Amy Adams, author of Gratitude Shmatitude: Don’t just think it, do it!, is the founder of The Mindful Soul Center (formerly Conscious Life Space.) The Mindful Soul Center is a publishing and media company that produces The Mindful Soul Center magazine a bi-monthly magazine with 6 issues per year and The Mindful Soul Center podcast. She hosts The Mindful Soul Center, a talk show distributed as a podcast. The show explores various lifestyle topics. Minisodes are broadcast every other week. On alternating weeks are interviews with a variety of people - practitioners and experts in wellness, meditation, yoga, and more. Guests share their expertise and what they've learned with others so we can hear stories and learn together. Be inspired, get motivated and have a listen! #minisode #themindfulsoulcenter #mindfulsoulcenter #podcastminisode #podcastepisode

How to support a friend through grief a Minisode

Stress relief and rejuvenation is the aim of this piece with binaural beats in the alpha range. When our brains are in the alpha state we are in a meditative and restorative state of being. The alpha range is from 8-13hz and is known as a mood elevator, for deep learning, stress relief, to increase creativity, imagination and support transformation.+++++++++++++++++++++++++++#binaurlbeats #alpha #rejuvenation+++++++++++++++++++++++++++You can download the mp3 for free when you sign-up for our mailing list. When you join our mailing list, you'll gain access to the Resource Library simply visit:https://getit.consciouslife.guru+++++++++++++++++++++++++++Please like and subscribe to the channel. Your support matters.+++++++++++++++++++++++++++Binaural beats are when two different frequencies are played - one in each ear to create a third tone when your brain syncs up. In this particular piece, the resulting tone is in the alpha brainwave range which is known as a meditative state that rejuvenates and reduces stress.8hz toneIn order to benefit fully from this soundscape headphones are required. You can listen to this without headphones - it is quite lovely but it won't have the same impact.FOR BEST RESULTS: The brain needs approximately seven full minutes for the tones to work, and in order to experience the full benefits of the tones listening for 15-30 minutes is recommendedIMPORTANT NOTE: Never listen while driving a car or operating heavy machinery. This piece will place you in a relaxed meditative state.+++++++++++++++++++++++++++++This musical composition was created exclusively for Conscious Life Space by Jon J. Morin.+++++++++++++++++++++++++++++Visit and follow us at:@themindfulsoulcenter

Stress relief and rejuvenation is the aim of this piece with binaural beats in the alpha range. When our brains are in the alpha state we are in a meditative and restorative state of being. The alpha range is from 8-13hz and is known as a mood elevator, for deep learning, stress relief, to increase creativity, imagination and support transformation. +++++++++++++++++++++++++++ #binaurlbeats #alpha #rejuvenation +++++++++++++++++++++++++++ You can download the mp3 for free when you sign-up for our mailing list. When you join our mailing list, you'll gain access to the Resource Library simply visit: <a href="https://getit.consciouslife.guru" rel="noopener nofollow" target="_blank">https://getit.consciouslife.guru</a> +++++++++++++++++++++++++++ Please like and subscribe to the channel. Your support matters. +++++++++++++++++++++++++++ Binaural beats are when two different frequencies are played - one in each ear to create a third tone when your brain syncs up. In this particular piece, the resulting tone is in the alpha brainwave range which is known as a meditative state that rejuvenates and reduces stress. 8hz tone In order to benefit fully from this soundscape headphones are required. You can listen to this without headphones - it is quite lovely but it won't have the same impact. FOR BEST RESULTS: The brain needs approximately seven full minutes for the tones to work, and in order to experience the full benefits of the tones listening for 15-30 minutes is recommended IMPORTANT NOTE: Never listen while driving a car or operating heavy machinery. This piece will place you in a relaxed meditative state. +++++++++++++++++++++++++++++ This musical composition was created exclusively for Conscious Life Space by Jon J. Morin. +++++++++++++++++++++++++++++ Visit and follow us at: @themindfulsoulcenter

Rest, Heal, Rejuvenate 528Hz with binaural Alpha tone (8hz)

Pain can make you angry and miserable especially when there isn't immediate relief. Chronic pain can't always be treated with medication since the medication can have side effects, so we bear it or become angry or we find a way to cope with it. Here are some thoughts in today's minisode on pain and meditation. Let me know what you think and please leave a review. I'd really love to hear from you too. Send me an email with your thoughts or stories to share hello@consciouslife.guruConscious Life Space's Conversations #podcast minisode number 8#self-improvement #pain #learnwithme #consciouslifespace #conversations #minisode #personaldevelopment #onbeinghumanNew episodes are published on Thursdays. Thank you for listening to this minisode. Support the podcast by subscribing. You can also support us by leaving a review on iTunes, Spreaker, SoundCloud, Spotify, Stitcher or your fav platform...you'll find us because we're everywhere :-)The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. Help us spread the word and share it with your friends. ----- If you’d like to support Conscious Life Space and our mission, please consider becoming a patron: https://patreon.com/spiritual_maintenance_club or making a donation: https://paypal.me/consciouslifespace-----Music in this episode includes:God Fury by Anno DominiiBeats Birds by Silent PartnerCast of Pods by Doug Maxwell----- Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media.Website: https://consciouslife.guruInstagram: https://instagram.com/consciouslifespaceFacebook: https://facebook.com/ConsciousLifeSpaceTwitter: https://twitter.com/consciouslifespPinterest: https://pinterest.com/consciouslifespaceSign-up for our monthly newsletter and get access to the CLS Resource Library https://getit.consciouslife.guru-----Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice. Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously.

Pain can make you angry and miserable especially when there isn't immediate relief. Chronic pain can't always be treated with medication since the medication can have side effects, so we bear it or become angry or we find a way to cope with it. Here are some thoughts in today's minisode on pain and meditation. Let me know what you think and please leave a review. I'd really love to hear from you too. Send me an email with your thoughts or stories to share <a href="mailto:hello@consciouslife.guru">hello@consciouslife.guru</a> Conscious Life Space's Conversations #podcast minisode number 8 #self-improvement #pain #learnwithme #consciouslifespace #conversations #minisode #personaldevelopment #onbeinghuman New episodes are published on Thursdays. Thank you for listening to this minisode. Support the podcast by subscribing. You can also support us by leaving a review on iTunes, Spreaker, SoundCloud, Spotify, Stitcher or your fav platform...you'll find us because we're everywhere :-) The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. Help us spread the word and share it with your friends. ----- If you’d like to support Conscious Life Space and our mission, please consider becoming a patron: <a href="https://patreon.com/spiritual_maintenance_club" rel="noopener nofollow" target="_blank">https://patreon.com/spiritual_maintenance_club</a> or making a donation: <a href="https://paypal.me/consciouslifespace" rel="noopener nofollow" target="_blank">https://paypal.me/consciouslifespace</a> ----- Music in this episode includes: God Fury by Anno Dominii Beats Birds by Silent Partner Cast of Pods by Doug Maxwell ----- Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Website: <a href="https://consciouslife.guru" rel="noopener nofollow" target="_blank">https://consciouslife.guru</a> Instagram: <a href="https://instagram.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://instagram.com/consciouslifespace</a> Facebook: <a href="https://facebook.com/ConsciousLifeSpace" rel="noopener nofollow" target="_blank">https://facebook.com/ConsciousLifeSpace</a> Twitter: <a href="https://twitter.com/consciouslifesp" rel="noopener nofollow" target="_blank">https://twitter.com/consciouslifesp</a> Pinterest: <a href="https://pinterest.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://pinterest.com/consciouslifespace</a> Sign-up for our monthly newsletter and get access to the CLS Resource Library <a href="https://getit.consciouslife.guru" rel="noopener nofollow" target="_blank">https://getit.consciouslife.guru</a> ----- Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice. Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously.

Pain: Transforming It And Accepting It

Deja Osbourne

Design of a different kind inspired by life, motherhood, and the need for self-care. Deja Osbourne shares her story of how motherhood threw her off center, feeling unsupported she took her power back and discovered that self-care is essential. We discuss self-love, her path, falling in love with yourself and making a mindset shift./*#podcast #selfcare #interview/In Conscious Life Spaces Conversations Podcast we explore and learn about self-care, its importance and learning to love yourself. We also discuss Deja's journey with art. Deja helps people to reduce stress in their lives by promoting self-care, abundance and providing real tools to make it simple. Deja grew up in New York City and now makes her home in Southern California with her son.Thank you for watching this conversational interview with Deja Osbourne. Support the podcast by subscribing here or on your fav podcast platform. You can also support us by leaving a review on Apple (iTunes), Spreaker, SoundCloud, Spotify, Stitcher, RadioPublic or your fav platform...you'll find us because we're everywhere :-) The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. Support the podcast visit our patreon page here https://patreon.com/spiritual_mainten...----- Read more about Deja and find all the links to her website in the show notes consciouslife.guru/podcast/You can support her work when you visit her website and follow her on her social media profiles.Music in this episode includes: God Fury by Anno Dominii BeatsBirds by Silent PartnerCast of Pods by Doug MaxwellLet me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Website: https://consciouslife.guruInstagram: https://instagram.com/consciouslifespaceFacebook: https://facebook.com/ConsciousLifeSpaceTwitter: https://twitter.com/consciouslifespPinterest: https://pinterest.com/consciouslifespaceSign-up for our monthly newsletter and get access to the CLS Resource Library https://getit.consciouslife.guru ----- Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice. Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously. If you’d like to support Conscious Life Space and our mission, please consider making a donation https://paypal.me/consciouslifespace Amy Adams is the editor of Conscious Life Space a lifestyle blog that focuses on living life consciously. Amy is an entrepreneur, author, publisher and creative. She hosts Conscious Life Space’s Conversations, a talk show distributed as a podcast. Conversations connects with people, experts in various areas of life. Guests share their expertise and what they've learned with others so we can hear stories and learn together. Be inspired, get motivated and learn with me as the conversations unfold. #interview#consciouslifespace#podcast#conversationspodcast

Design of a different kind inspired by life, motherhood, and the need for self-care. Deja Osbourne shares her story of how motherhood threw her off center, feeling unsupported she took her power back and discovered that self-care is essential. We discuss self-love, her path, falling in love with yourself and making a mindset shift. /* #podcast #selfcare #interview / In Conscious Life Spaces Conversations Podcast we explore and learn about self-care, its importance and learning to love yourself. We also discuss Deja's journey with art. Deja helps people to reduce stress in their lives by promoting self-care, abundance and providing real tools to make it simple. Deja grew up in New York City and now makes her home in Southern California with her son. Thank you for watching this conversational interview with Deja Osbourne. Support the podcast by subscribing here or on your fav podcast platform. You can also support us by leaving a review on Apple (iTunes), Spreaker, SoundCloud, Spotify, Stitcher, RadioPublic or your fav platform...you'll find us because we're everywhere :-) The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. Support the podcast visit our patreon page here <a href="https://patreon.com/spiritual_mainten.." rel="noopener nofollow" target="_blank">https://patreon.com/spiritual_mainten..</a>. ----- Read more about Deja and find all the links to her website in the show notes consciouslife.guru/podcast/ You can support her work when you visit her website and follow her on her social media profiles. Music in this episode includes: God Fury by Anno Dominii Beats Birds by Silent Partner Cast of Pods by Doug Maxwell Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Website: <a href="https://consciouslife.guru" rel="noopener nofollow" target="_blank">https://consciouslife.guru</a> Instagram: <a href="https://instagram.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://instagram.com/consciouslifespace</a> Facebook: <a href="https://facebook.com/ConsciousLifeSpace" rel="noopener nofollow" target="_blank">https://facebook.com/ConsciousLifeSpace</a> Twitter: <a href="https://twitter.com/consciouslifesp" rel="noopener nofollow" target="_blank">https://twitter.com/consciouslifesp</a> Pinterest: <a href="https://pinterest.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://pinterest.com/consciouslifespace</a> Sign-up for our monthly newsletter and get access to the CLS Resource Library <a href="https://getit.consciouslife.guru" rel="noopener nofollow" target="_blank">https://getit.consciouslife.guru</a> ----- Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice. Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously. If you’d like to support Conscious Life Space and our mission, please consider making a donation <a href="https://paypal.me/consciouslifespace" rel="noopener nofollow" target="_blank">https://paypal.me/consciouslifespace</a> Amy Adams is the editor of Conscious Life Space a lifestyle blog that focuses on living life consciously. Amy is an entrepreneur, author, publisher and creative. She hosts Conscious Life Space’s Conversations, a talk show distributed as a podcast. Conversations connects with people, experts in various areas of life. Guests share their expertise and what they've learned with others so we can hear stories and learn together. Be inspired, get motivated and learn with me as the conversations unfold. #interview #consciouslifespace #podcast #conversationspodcast

Self Care is Essential an Interview with Deja Osbourne of Deja Drewit

In this minisode I speak about receiving the gifts that fear has to offer us when we experience it. Beginning with a little about fear,  what fear says to you and sharing my experience of fear and how transformed itself into a beautiful gift. We can befriend fear.Conscious Life Space's Conversations#podcast minisode number 7#selfimprovement #onbeinghuman #fearNew episodes are published weekly.Thank you for listening to this minisode. Support the podcast by subscribing. You can also support us by leaving a review on iTunes, Spreaker, SoundCloud, Spotify, Stitcher or your fav platform...you'll find us because we're everywhere :-)  The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. Help us spread the word and share it with your friends.-----Links related to this episode:https://consciouslife.guru/podcast/-----If you’d like to support Conscious Life Space and our mission, please consider becoming a patron:https://patreon.com/spiritual_maintenance_clubor making a donation: https://paypal.me/consciouslifespace-----Music in this episode includes:God Fury by Anno Dominii BeatsBirds by Silent PartnerCast of Pods by Doug Maxwell-----Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Website: https://consciouslife.guru Instagram: https://instagram.com/consciouslifespaceFacebook: https://facebook.com/ConsciousLifeSpaceTwitter: https://twitter.com/consciouslifespPinterest: https://pinterest.com/consciouslifespaceSign-up for our monthly newsletter and get access to the CLS Resource Library https://getit.consciouslife.guru----- Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice.  Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously.

In this minisode I speak about receiving the gifts that fear has to offer us when we experience it. Beginning with a little about fear, what fear says to you and sharing my experience of fear and how transformed itself into a beautiful gift. We can befriend fear. Conscious Life Space's Conversations #podcast minisode number 7 #selfimprovement #onbeinghuman #fear New episodes are published weekly. Thank you for listening to this minisode. Support the podcast by subscribing. You can also support us by leaving a review on iTunes, Spreaker, SoundCloud, Spotify, Stitcher or your fav platform...you'll find us because we're everywhere :-) The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. Help us spread the word and share it with your friends. ----- Links related to this episode: <a href="https://consciouslife.guru/podcast/" rel="noopener nofollow" target="_blank">https://consciouslife.guru/podcast/</a> ----- If you’d like to support Conscious Life Space and our mission, please consider becoming a patron: <a href="https://patreon.com/spiritual_maintenance_club" rel="noopener nofollow" target="_blank">https://patreon.com/spiritual_maintenance_club</a> or making a donation: <a href="https://paypal.me/consciouslifespace" rel="noopener nofollow" target="_blank">https://paypal.me/consciouslifespace</a> ----- Music in this episode includes: God Fury by Anno Dominii Beats Birds by Silent Partner Cast of Pods by Doug Maxwell ----- Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Website: <a href="https://consciouslife.guru" rel="noopener nofollow" target="_blank">https://consciouslife.guru</a> Instagram: <a href="https://instagram.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://instagram.com/consciouslifespace</a> Facebook: <a href="https://facebook.com/ConsciousLifeSpace" rel="noopener nofollow" target="_blank">https://facebook.com/ConsciousLifeSpace</a> Twitter: <a href="https://twitter.com/consciouslifesp" rel="noopener nofollow" target="_blank">https://twitter.com/consciouslifesp</a> Pinterest: <a href="https://pinterest.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://pinterest.com/consciouslifespace</a> Sign-up for our monthly newsletter and get access to the CLS Resource Library <a href="https://getit.consciouslife.guru" rel="noopener nofollow" target="_blank">https://getit.consciouslife.guru</a> ----- Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice. Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously.

Feel The Fear False Evidence Appearing Real - Minisode No. 7

Flow a state we can enjoy and feel that all is right with the universe, a state where we transcend time and are fully present. Recently I got knocked out of the broader view of flow so decided to discuss flow states in this minisode of the Conscious Life Space Conversations podcast.Conscious Life Space's Conversations#podcast minisode number 6#self-improvement #onbeinghuman #flow-----“You have to unlearn all the things you have learned to truly flow with the force.” – Yoda in Return of the Jedi-----flow - an active state of being where we enter the unified field and allow the force to flow through us. The exquisite series of moments that come together to alter time. It is the sweet transient space, the space that once we know it, we can never forget it. Where we experience a continuous state of intuition and our behavior is congruent with that state.New episodes are every week. If you’d like to support Conscious Life Space and our mission, please consider becoming a patron: https://patreon.com/spiritual_maintenance_club or making a donation: https://paypal.me/consciouslifespaceThank you for listening to this minisode. Support the podcast by subscribing. You can also support us by leaving a review on iTunes, Spreaker, SoundCloud, Spotify, Stitcher or your fav platform...you'll find us because we're everywhere :-)  The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. Help us spread the word and share it with your friends.-----Links related to this episode:https://consciouslife.guru/open-gates-allow-force-flow/https://consciouslife.guru/podcast/-----Music in this episode includes:God Fury by Anno Dominii BeatsBirds by Silent PartnerCast of Pods by Doug Maxwell-----Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Website: https://consciouslife.guru Instagram: https://instagram.com/consciouslifespaceFacebook: https://facebook.com/ConsciousLifeSpaceTwitter: https://twitter.com/consciouslifespPinterest: https://pinterest.com/consciouslifespaceSign-up for our monthly newsletter and get access to the CLS Resource Library https://getit.consciouslife.guru----- Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice.  Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously.

Flow a state we can enjoy and feel that all is right with the universe, a state where we transcend time and are fully present. Recently I got knocked out of the broader view of flow so decided to discuss flow states in this minisode of the Conscious Life Space Conversations podcast. Conscious Life Space's Conversations #podcast minisode number 6 #self-improvement #onbeinghuman #flow ----- “You have to unlearn all the things you have learned to truly flow with the force.” – Yoda in Return of the Jedi ----- flow - an active state of being where we enter the unified field and allow the force to flow through us. The exquisite series of moments that come together to alter time. It is the sweet transient space, the space that once we know it, we can never forget it. Where we experience a continuous state of intuition and our behavior is congruent with that state. New episodes are every week. If you’d like to support Conscious Life Space and our mission, please consider becoming a patron: <a href="https://patreon.com/spiritual_maintenance_club" rel="noopener nofollow" target="_blank">https://patreon.com/spiritual_maintenance_club</a> or making a donation: <a href="https://paypal.me/consciouslifespace" rel="noopener nofollow" target="_blank">https://paypal.me/consciouslifespace</a> Thank you for listening to this minisode. Support the podcast by subscribing. You can also support us by leaving a review on iTunes, Spreaker, SoundCloud, Spotify, Stitcher or your fav platform...you'll find us because we're everywhere :-) The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. Help us spread the word and share it with your friends. ----- Links related to this episode: <a href="https://consciouslife.guru/open-gates-allow-force-flow/" rel="noopener nofollow" target="_blank">https://consciouslife.guru/open-gates-allow-force-flow/</a> <a href="https://consciouslife.guru/podcast/" rel="noopener nofollow" target="_blank">https://consciouslife.guru/podcast/</a> ----- Music in this episode includes: God Fury by Anno Dominii Beats Birds by Silent Partner Cast of Pods by Doug Maxwell ----- Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Website: <a href="https://consciouslife.guru" rel="noopener nofollow" target="_blank">https://consciouslife.guru</a> Instagram: <a href="https://instagram.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://instagram.com/consciouslifespace</a> Facebook: <a href="https://facebook.com/ConsciousLifeSpace" rel="noopener nofollow" target="_blank">https://facebook.com/ConsciousLifeSpace</a> Twitter: <a href="https://twitter.com/consciouslifesp" rel="noopener nofollow" target="_blank">https://twitter.com/consciouslifesp</a> Pinterest: <a href="https://pinterest.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://pinterest.com/consciouslifespace</a> Sign-up for our monthly newsletter and get access to the CLS Resource Library <a href="https://getit.consciouslife.guru" rel="noopener nofollow" target="_blank">https://getit.consciouslife.guru</a> ----- Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice. Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously.

Falling Out Of An Falling Into Flow States - CLS's Conversations Podcast Minisode

Ashley Marley

In interview episode number eleven, Ashley Marley joins me to discuss the benefits of yoga and movement as path to wellness. We touch on kundalini, kriya yoga, Tibetan heart yoga, leaving a legacy and so much more. Join us in conversation and learn with me. Learn more about this episode and the topics discussed in it in the show notes https://consciouslife.guru/podcast

In interview episode number eleven, Ashley Marley joins me to discuss the benefits of yoga and movement as path to wellness. We touch on kundalini, kriya yoga, Tibetan heart yoga, leaving a legacy and so much more. Join us in conversation and learn with me. Learn more about this episode and the topics discussed in it in the show notes <a href="https://consciouslife.guru/podcast" rel="noopener nofollow" target="_blank">https://consciouslife.guru/podcast</a>

11 - Movement Is Life, A Conversation With Ashley Marley

Conscious Life Space's Conversations #podcast minisode number 5Science and Woo they go together like shamalang-a-dingity-dong together forever....In this minisode of Conscious Life Spaces Conversations podcast, I speak briefly about spirituality and woo being in congruence with the miracle we call science, probably the focus more is on the conflicts and limitations we experience with science and alternative healing modalities....tell me what you think.New episodes are published on Thursdays. This episode is late (uh-oh)Thank you for listening to this minisode. Support the podcast by subscribing. You can also support us by leaving a review on iTunes, Spreaker, SoundCloud, Spotify, Stitcher or your fav platform...you'll find us because we're everywhere :-)  The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. Help us spread the word and share it with your friends.-----https://consciouslife.guru/podcast/https://www.ted.com/talks/phil_plait_the_secret_to_scientific_discoveries_making_mistakes/Time lapse ferns and flowers - you get 30 minutes of listening pleasure too https://www.youtube.com/watch?v=xsiiQDG9OXshttps://theconversation.com/the-brain-a-radical-rethink-is-needed-to-understand-it-74460iatrogenic study - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923397/-----Music in this episode includes:God Fury by Anno Dominii BeatsBirds by Silent PartnerCast of Pods by Doug Maxwell-----Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Website: https://consciouslife.guru Instagram: https://instagram.com/consciouslifespaceFacebook: https://facebook.com/ConsciousLifeSpaceTwitter: https://twitter.com/consciouslifespPinterest: https://pinterest.com/consciouslifespaceSign-up for our monthly newsletter and get access to the CLS Resource Library https://getit.consciouslife.guru----- Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice.  Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously.If you’d like to support Conscious Life Space and our mission, please consider making a donationhttps://paypal.me/consciouslifespace

Conscious Life Space's Conversations #podcast minisode number 5 Science and Woo they go together like shamalang-a-dingity-dong together forever.... In this minisode of Conscious Life Spaces Conversations podcast, I speak briefly about spirituality and woo being in congruence with the miracle we call science, probably the focus more is on the conflicts and limitations we experience with science and alternative healing modalities....tell me what you think. New episodes are published on Thursdays. This episode is late (uh-oh) Thank you for listening to this minisode. Support the podcast by subscribing. You can also support us by leaving a review on iTunes, Spreaker, SoundCloud, Spotify, Stitcher or your fav platform...you'll find us because we're everywhere :-) The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. Help us spread the word and share it with your friends. ----- <a href="https://consciouslife.guru/podcast/" rel="noopener nofollow" target="_blank">https://consciouslife.guru/podcast/</a> <a href="https://www.ted.com/talks/phil_plait_the_secret_to_scientific_discoveries_making_mistakes/" rel="noopener nofollow" target="_blank">https://www.ted.com/talks/phil_plait_the_secret_to_scientific_discoveries_making_mistakes/</a> Time lapse ferns and flowers - you get 30 minutes of listening pleasure too <a href="https://www.youtube.com/watch?v=xsiiQDG9OXs" rel="noopener nofollow" target="_blank">https://www.youtube.com/watch?v=xsiiQDG9OXs</a> <a href="https://theconversation.com/the-brain-a-radical-rethink-is-needed-to-understand-it-74460" rel="noopener nofollow" target="_blank">https://theconversation.com/the-brain-a-radical-rethink-is-needed-to-understand-it-74460</a> iatrogenic study - <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923397/" rel="noopener nofollow" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4923397/</a> ----- Music in this episode includes: God Fury by Anno Dominii Beats Birds by Silent Partner Cast of Pods by Doug Maxwell ----- Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Website: <a href="https://consciouslife.guru" rel="noopener nofollow" target="_blank">https://consciouslife.guru</a> Instagram: <a href="https://instagram.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://instagram.com/consciouslifespace</a> Facebook: <a href="https://facebook.com/ConsciousLifeSpace" rel="noopener nofollow" target="_blank">https://facebook.com/ConsciousLifeSpace</a> Twitter: <a href="https://twitter.com/consciouslifesp" rel="noopener nofollow" target="_blank">https://twitter.com/consciouslifesp</a> Pinterest: <a href="https://pinterest.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://pinterest.com/consciouslifespace</a> Sign-up for our monthly newsletter and get access to the CLS Resource Library <a href="https://getit.consciouslife.guru" rel="noopener nofollow" target="_blank">https://getit.consciouslife.guru</a> ----- Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice. Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously. If you’d like to support Conscious Life Space and our mission, please consider making a donation <a href="https://paypal.me/consciouslifespace" rel="noopener nofollow" target="_blank">https://paypal.me/consciouslifespace</a>

Minisode No. 5 -  Science, Spirit and Woo

Libby Parker

Conscious Life Space's Conversations #Podcast Interview with Libby ParkerThe Sometimes Visible But Mostly Invisible Diseases We Classify As Eating Disorders, An Interview With Libby Parker MS, RD.In Conscious Life Spaces Conversations Podcast we explore and learn about the topic of eating disorders with Libby Parker MS RD. Libby helps people find their way through the subjective world of food and body image through nutrition. The author of the upcoming book Permission to Eat, Libby helps us to understand this complex topic. It looks different for so many.Thank you for watching this conversational interview with Libby Parker. Support the podcast by subscribing here or on your fav podcast platform. You can also support us by leaving a review on Apple (iTunes), Spreaker, SoundCloud, Spotify, Stitcher, RadioPublic or your fav platform...you'll find us because we're everywhere :-)   The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. -----Read more about Libby and find all the links to her website in the show notes https://consciouslife.guru/podcast/You can support her work when you visit her website https://notyouraveragenutritionist.com and follow her on her social media profiles.-----Music in this episode includes:God Fury by Anno Dominii BeatsBirds by Silent PartnerCast of Pods by Doug Maxwell-----Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Website: https://consciouslife.guru Instagram: https://instagram.com/consciouslifespaceFacebook: https://facebook.com/ConsciousLifeSpaceTwitter: https://twitter.com/consciouslifespPinterest: https://pinterest.com/consciouslifespaceSign-up for our monthly newsletter and get access to the CLS Resource Library https://getit.consciouslife.guru----- Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice.  Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously.If you’d like to support Conscious Life Space and our mission, please consider making a donationhttps://paypal.me/consciouslifespace-----Amy Adams is the editor of Conscious Life Space a lifestyle blog that focuses on living life consciously. Amy is an entrepreneur, author, publisher and creative. She hosts Conscious Life Space’s Conversations, a talk show distributed as a podcast. Conversations connects with people, experts in various areas of life. Guests share  their expertise and what they've learned with others so we can hear stories and learn together. Be inspired, get motivated and learn with me as the conversations unfold.Libby Parker, Not your average nutritionist, nutrition, eating disorders, OSFED, anorexia, bulemia, body image, body dysmorphia, disordered eating, interview, conscious life space, podcast, conversations podcast, conscious life

Conscious Life Space's Conversations #Podcast Interview with Libby Parker The Sometimes Visible But Mostly Invisible Diseases We Classify As Eating Disorders, An Interview With Libby Parker MS, RD. In Conscious Life Spaces Conversations Podcast we explore and learn about the topic of eating disorders with Libby Parker MS RD. Libby helps people find their way through the subjective world of food and body image through nutrition. The author of the upcoming book Permission to Eat, Libby helps us to understand this complex topic. It looks different for so many. Thank you for watching this conversational interview with Libby Parker. Support the podcast by subscribing here or on your fav podcast platform. You can also support us by leaving a review on Apple (iTunes), Spreaker, SoundCloud, Spotify, Stitcher, RadioPublic or your fav platform...you'll find us because we're everywhere :-) The more reviews and likes we get means that more people will have the opportunity to listen to this podcast too. ----- Read more about Libby and find all the links to her website in the show notes <a href="https://consciouslife.guru/podcast/" rel="noopener nofollow" target="_blank">https://consciouslife.guru/podcast/</a> You can support her work when you visit her website <a href="https://notyouraveragenutritionist.com" rel="noopener nofollow" target="_blank">https://notyouraveragenutritionist.com</a> and follow her on her social media profiles. ----- Music in this episode includes: God Fury by Anno Dominii Beats Birds by Silent Partner Cast of Pods by Doug Maxwell ----- Let me know what you think in the comments and don’t forget to subscribe to the channel, visit the blog and follow on social media. Website: <a href="https://consciouslife.guru" rel="noopener nofollow" target="_blank">https://consciouslife.guru</a> Instagram: <a href="https://instagram.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://instagram.com/consciouslifespace</a> Facebook: <a href="https://facebook.com/ConsciousLifeSpace" rel="noopener nofollow" target="_blank">https://facebook.com/ConsciousLifeSpace</a> Twitter: <a href="https://twitter.com/consciouslifesp" rel="noopener nofollow" target="_blank">https://twitter.com/consciouslifesp</a> Pinterest: <a href="https://pinterest.com/consciouslifespace" rel="noopener nofollow" target="_blank">https://pinterest.com/consciouslifespace</a> Sign-up for our monthly newsletter and get access to the CLS Resource Library <a href="https://getit.consciouslife.guru" rel="noopener nofollow" target="_blank">https://getit.consciouslife.guru</a> ----- Conscious Life Space is dedicated to helping its readers to live in greater harmony with their environment by publishing media on topics such as personal evolution, health &amp; wellness, yoga, gardening, art, current events, environmental and social justice. Our goal is to inform, provoke thought, inspire, engage in discussion and to offer you resources and recommendations for living consciously. If you’d like to support Conscious Life Space and our mission, please consider making a donation <a href="https://paypal.me/consciouslifespace" rel="noopener nofollow" target="_blank">https://paypal.me/consciouslifespace</a> ----- Amy Adams is the editor of Conscious Life Space a lifestyle blog that focuses on living life consciously. Amy is an entrepreneur, author, publisher and creative. She hosts Conscious Life Space’s Conversations, a talk show distributed as a podcast. Conversations connects with people, experts in various areas of life. Guests share their expertise and what they've learned with others so we can hear stories and learn together. Be inspired, get motivated and learn with me as the conversations unfold. Libby Parker, Not your average nutritionist, nutrition, eating disorders, OSFED, anorexia, bulemia, body image, body dysmorphia, disordered eating, interview, conscious life space, podcast, conversations podcast, conscious life

The Invisible Diseases We Classify As Eating Disorders, An Interview With Libby Parker

Laura Valenti

A common theme continues to run through the stories of my guests on the podcast. Many of them have themselves been challenged by life circumstances and have found ways to heal, manage their expectations, create new lives themselves and help others. In the latest episode of Conscious Life Spaces Conversations Podcast, we explore and learn about the topic of movement medicine with Laura Valenti a teacher and facilitator. Movement medicine was a part of her own healing journey and now she helps people return to themselves, finding new ways of being and getting into touch with their imagination and creativity.Laura shares her journey to movement medicine, she tells us what it is and gives us actionable steps to help us in our daily life.

A common theme continues to run through the stories of my guests on the podcast. Many of them have themselves been challenged by life circumstances and have found ways to heal, manage their expectations, create new lives themselves and help others. In the latest episode of Conscious Life Spaces Conversations Podcast, we explore and learn about the topic of movement medicine with Laura Valenti a teacher and facilitator. Movement medicine was a part of her own healing journey and now she helps people return to themselves, finding new ways of being and getting into touch with their imagination and creativity. Laura shares her journey to movement medicine, she tells us what it is and gives us actionable steps to help us in our daily life.

Reclaiming Imagination Creativity Through Movement Medicine Interview with Laura Valenti

Conscious Life Space's Conversations #Podcast Interview {Part II} with Charity Collier - From Human Doing to Human BeingIn part two we explore the meaning of #mindfulness #meditation and its benefits and answer the question - What is mindfulness?A licensed addiction counselor and meditation teacher Charity Collier helps people on their journey of self-discovery. She works in group settings and with individuals.

Conscious Life Space's Conversations #Podcast Interview {Part II} with Charity Collier - From Human Doing to Human Being In part two we explore the meaning of #mindfulness #meditation and its benefits and answer the question - What is mindfulness? A licensed addiction counselor and meditation teacher Charity Collier helps people on their journey of self-discovery. She works in group settings and with individuals.

8 - From Human Doing To Human Being an Interview With Charity Collier On Mindfulness And Meditation

From personal transformation to changing lives, our guest Charity Collier has done both. She helps people on their journey of self-discovery. Working as a licensed addiction counselor and meditation teacher in the US prison system she serves a greater cause helping incarcerated individuals heal from the trauma and stress of prison life. She also works with everyday people in the free world teaching them meditation and mindfulness techniques.In the seventh episode of Conscious Life Space's Conversations, Charity Collier shares the story of her personal journey of discovery that ultimately led her to become one of the first 10 people in the United States to receive a Master's degree in Mindfulness Meditation. We discuss her journey from adolescence to professional addiction counselor and, meditation expert. With her knowledge and expertise, she serves not only the greater good - society as a whole - but each individual that she works with supporting them on their own personal journey of discovery and healing. Join me in conversation with Robin to get inspired and #learnwithme.We talk about how her experience of another culture as a young adult enabled her to slow down and unwittingly practice mindfulness, her work with men in prison, tools that she uses to help people heal from trauma and stress, our true voice vs. the addiction voice, and so much more.

From personal transformation to changing lives, our guest Charity Collier has done both. She helps people on their journey of self-discovery. Working as a licensed addiction counselor and meditation teacher in the US prison system she serves a greater cause helping incarcerated individuals heal from the trauma and stress of prison life. She also works with everyday people in the free world teaching them meditation and mindfulness techniques. In the seventh episode of Conscious Life Space's Conversations, Charity Collier shares the story of her personal journey of discovery that ultimately led her to become one of the first 10 people in the United States to receive a Master's degree in Mindfulness Meditation. We discuss her journey from adolescence to professional addiction counselor and, meditation expert. With her knowledge and expertise, she serves not only the greater good - society as a whole - but each individual that she works with supporting them on their own personal journey of discovery and healing. Join me in conversation with Robin to get inspired and #learnwithme. We talk about how her experience of another culture as a young adult enabled her to slow down and unwittingly practice mindfulness, her work with men in prison, tools that she uses to help people heal from trauma and stress, our true voice vs. the addiction voice, and so much more.

Changing Lives An Interview With Charity Collier [part one] Episode 7

Conscious Life Space's Conversations Podcast Minisode number 3 [M3] - Walking Along the Canal Meeting and Meaning, today I share a story of meeting someone along the canal and the impact they had on my life. I hope that you will enjoy the episode.A short story from my life experience. When strangers meet sometimes simple words and kindness can create meaning in life.Here is the link to the original article on Conscious Life Space -https://consciouslife.guru/walking-along-the-canal/Minisodes air in alternating weeks from the longer and regular interview episodes of Conversations with others. The minisodes are conversations with myself :-)Let me know what you think in the comments and please share your stories, experiences and comments here or via email to be included in future minisodes - email me, Amy, at hello@consciouslife.guruWebsite: https://consciouslife.guruSign-up for our monthly newsletter http://eepurl.com/dlVTnj"Kindness is the language which the deaf can hear and the blind can see." - Mark Twain

Conscious Life Space's Conversations Podcast Minisode number 3 [M3] - Walking Along the Canal Meeting and Meaning, today I share a story of meeting someone along the canal and the impact they had on my life. I hope that you will enjoy the episode. A short story from my life experience. When strangers meet sometimes simple words and kindness can create meaning in life. Here is the link to the original article on Conscious Life Space -<a href="https://consciouslife.guru/walking-along-the-canal/" rel="noopener nofollow" target="_blank">https://consciouslife.guru/walking-along-the-canal/</a> Minisodes air in alternating weeks from the longer and regular interview episodes of Conversations with others. The minisodes are conversations with myself :-) Let me know what you think in the comments and please share your stories, experiences and comments here or via email to be included in future minisodes - email me, Amy, at <a href="mailto:hello@consciouslife.guru">hello@consciouslife.guru</a> Website: <a href="https://consciouslife.guru" rel="noopener nofollow" target="_blank">https://consciouslife.guru</a> Sign-up for our monthly newsletter <a href="http://eepurl.com/dlVTnj" rel="noopener nofollow" target="_blank">http://eepurl.com/dlVTnj</a> "Kindness is the language which the deaf can hear and the blind can see." - Mark Twain

Conversations Minisodes  Ep 03 - Walking Along The Canal, Meeting And Meaning

Tammy Hatherill

Episode 5 A holistic approach to healing trauma a conversation with Tammy Hatherill Author, Reiki Master and Therapist. I interview Tammy, an expert on trauma and PTSD. We discuss reiki, trauma and healing, PTSD, Tammy's upcoming book and the keys to happiness.

5 - Healing Trauma An Interview With Tammy Hatherill

Julie Creffield

Julie Creffield the founder of the Too Fat to Run blog, author, motivational speaker and coach joined me for a conversation in episode 4 of Conscious Life Space's Conversations Podcast. We discussed her work, being judged, identity, big fat stupid goals, setting big scary goals and active lifestyle and so much more. Have a listen.

Too Fat to Run a conversation with Julie Creffield

Amber Gourley

Amber Gourley aka The Disobedient Dietician is a rebel with a cause. With an MS in nutrition, she is also a registered dietician she is well versed in the science and the practical application of the science to help people get well. She is interested in helping people not only get well but to improve their health by making lasting lifestyle changes. Many people seek out her services when they just aren't getting the help they need through traditional medicine.We discuss, looking outside the gut, food sensitivities, food as a trigger for inflammation, cooking from scratch and so much more.

Amber Gourley aka The Disobedient Dietician is a rebel with a cause. With an MS in nutrition, she is also a registered dietician she is well versed in the science and the practical application of the science to help people get well. She is interested in helping people not only get well but to improve their health by making lasting lifestyle changes. Many people seek out her services when they just aren't getting the help they need through traditional medicine. We discuss, looking outside the gut, food sensitivities, food as a trigger for inflammation, cooking from scratch and so much more.

The Disobedient Dietician, a Rebel with a Cause, a Conversation with Amber Gourley

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