Cover image of The Whole Point

The Whole Point

Christy and Cyrina dish on how they've learned to see the gifts in the mess and joy of life and how you can too. Because that's the Whole Point

Ranked #1

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Junk Words You're Feeding Yourself

Junk Words You're Feeding Yourself

This week Christy and Cyrina are discussing the junk words we all feed ourselves. Just like empty calorie food that does... Read more

25 Dec 2019

32mins

Ranked #2

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Intuitive Relationships With Whitney Oppenhuizen

Intuitive Relationships With Whitney Oppenhuizen

This episode is so good!   More must knows about intuition and how you can use it to support your relationships.   Weath... Read more

20 Nov 2019

1hr 1min

Ranked #3

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The Practical Magic Of Habits with Sarah Von Bargen

The Practical Magic Of Habits with Sarah Von Bargen

When life feels crazy or uncertain, there is no better time to adopt new productive habits.  Join us and let Sarah Von B... Read more

18 Mar 2020

52mins

Ranked #4

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A Chat With Cyrina's Intuition

A Chat With Cyrina's Intuition

This week we run through a quick intuition demo.   Cyrina asks simple questions about her daily routine and receives cla... Read more

28 Nov 2019

15mins

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Ranked #5

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The Stories We Tell

The Stories We Tell

Wayne Dyer said "When you change the way you look at things, the things you look at change." Today we're talking about t... Read more

15 Jun 2019

29mins

Ranked #6

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Holly Higgins - The Food Mood Connection

Holly Higgins - The Food Mood Connection

In this episode we’re talking about food, and how your gut health can absolutely be affecting your mental health. Holly ... Read more

15 Jan 2020

54mins

Ranked #7

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Intuition Sessions: Work With Us

Intuition Sessions: Work With Us

Today we’re talking about how to connect with your intuition. You can gather all the info- learn all the things, take al... Read more

11 Mar 2020

21mins

Ranked #8

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Time Out To Check In - A Conversation With Cyrina and Christy

Time Out To Check In - A Conversation With Cyrina and Christy

We are taking a quick time out to talk about what we've been experiencing as our lives have shifted due to Covid-19.   W... Read more

1 Apr 2020

49mins

Ranked #9

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Using Your Intuition To Guide You

Using Your Intuition To Guide You

Pure and simple, your inner guidance system is available and waiting to nudge your every move.   There are a variety of ... Read more

29 Aug 2019

32mins

Ranked #10

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Nip Procrastination In The Bud - A Conversation with Cristina Roman

Nip Procrastination In The Bud - A Conversation with Cristina Roman

This week we got coached!  Live, on the podcast. Cristina Roman is amazing as she brings both of us clarity, wisdom, and... Read more

8 Apr 2020

57mins

Ranked #11

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Rapid Transformational Hypnotherapy, what is that anyway?

Rapid Transformational Hypnotherapy, what is that anyway?

If you've every wondered what it's like to have a Rapid Transformational HypnoTherapy (RTT) session, this episodes is fo... Read more

11 Jul 2019

30mins

Ranked #12

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Permission To Be Angry

Permission To Be Angry

Guess what?   Anger isn't actually Bad!  Today we are talking about what anger really is and how to make it to the other... Read more

15 Jun 2019

16mins

Ranked #13

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Permission To Be Afraid

Permission To Be Afraid

Fear is natural, normal and you have permission to be afraid.   Christy and Cyrina chat about what fear is and how to al... Read more

15 Jun 2019

18mins

Ranked #14

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Can you feel the love.....for yourself?

Can you feel the love.....for yourself?

What if all you needed was to love yourself.   That's what we are chatting about today.  

28 Jun 2019

30mins

Ranked #15

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Letting Go

Letting Go

Wonder what both Christy and Cyrina are practicing non-stop lately and loving?   It's Letting Go and it feels so good on... Read more

25 Jul 2019

30mins

Ranked #16

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Ego vs. Intuition and how to tell the difference

Ego vs. Intuition and how to tell the difference

We are taking a closer look at how to distinguish your intuition from your ego.   

13 Sep 2019

30mins

Ranked #17

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Expectations, should we expect more or just allow?

Expectations, should we expect more or just allow?

Today we are taking you inside a real time discussion we had about expectations for ourselves and our children.   As we ... Read more

18 Jul 2019

23mins

Ranked #18

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Fast and Slow, Finding Your Own Speed

Fast and Slow, Finding Your Own Speed

Some people like to hustle and some people like to wait and see.   How working together showed us it's important to find... Read more

21 Jun 2019

20mins

Ranked #19

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Life Changing Meditation With Moni Barry

Life Changing Meditation With Moni Barry

In this episode we are talking with the amazing Moni Barry all about life changing meditation and making it a life style... Read more

6 Nov 2019

48mins

Ranked #20

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What The Heck Are Boundaries

What The Heck Are Boundaries

A brief introduction to what boundaries are, why we need them and what to expect when you set them.  

4 Jul 2019

16mins

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