Ranked #1
Junk Words You're Feeding Yourself
Junk Words You're Feeding Yourself
This week Christy and Cyrina are discussing the junk words we all feed ourselves. Just like empty calorie food that does... Read more
25 Dec 2019
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32mins
Ranked #2
Intuitive Relationships With Whitney Oppenhuizen
Intuitive Relationships With Whitney Oppenhuizen
This episode is so good! More must knows about intuition and how you can use it to support your relationships. Weath... Read more
20 Nov 2019
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1hr 1min
Ranked #3
The Practical Magic Of Habits with Sarah Von Bargen
The Practical Magic Of Habits with Sarah Von Bargen
When life feels crazy or uncertain, there is no better time to adopt new productive habits. Join us and let Sarah Von B... Read more
18 Mar 2020
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52mins
Ranked #4
A Chat With Cyrina's Intuition
A Chat With Cyrina's Intuition
This week we run through a quick intuition demo. Cyrina asks simple questions about her daily routine and receives cla... Read more
28 Nov 2019
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15mins
Ranked #5
The Stories We Tell
The Stories We Tell
Wayne Dyer said "When you change the way you look at things, the things you look at change." Today we're talking about t... Read more
15 Jun 2019
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29mins
Ranked #6
Holly Higgins - The Food Mood Connection
Holly Higgins - The Food Mood Connection
In this episode we’re talking about food, and how your gut health can absolutely be affecting your mental health. Holly ... Read more
15 Jan 2020
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54mins
Ranked #7
Intuition Sessions: Work With Us
Intuition Sessions: Work With Us
Today we’re talking about how to connect with your intuition. You can gather all the info- learn all the things, take al... Read more
11 Mar 2020
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21mins
Ranked #8
Time Out To Check In - A Conversation With Cyrina and Christy
Time Out To Check In - A Conversation With Cyrina and Christy
We are taking a quick time out to talk about what we've been experiencing as our lives have shifted due to Covid-19. W... Read more
1 Apr 2020
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49mins
Ranked #9
Using Your Intuition To Guide You
Using Your Intuition To Guide You
Pure and simple, your inner guidance system is available and waiting to nudge your every move. There are a variety of ... Read more
29 Aug 2019
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32mins
Ranked #10
Nip Procrastination In The Bud - A Conversation with Cristina Roman
Nip Procrastination In The Bud - A Conversation with Cristina Roman
This week we got coached! Live, on the podcast. Cristina Roman is amazing as she brings both of us clarity, wisdom, and... Read more
8 Apr 2020
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57mins
Ranked #11
Rapid Transformational Hypnotherapy, what is that anyway?
Rapid Transformational Hypnotherapy, what is that anyway?
If you've every wondered what it's like to have a Rapid Transformational HypnoTherapy (RTT) session, this episodes is fo... Read more
11 Jul 2019
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30mins
Ranked #12
Permission To Be Angry
Permission To Be Angry
Guess what? Anger isn't actually Bad! Today we are talking about what anger really is and how to make it to the other... Read more
15 Jun 2019
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16mins
Ranked #13
Permission To Be Afraid
Permission To Be Afraid
Fear is natural, normal and you have permission to be afraid. Christy and Cyrina chat about what fear is and how to al... Read more
15 Jun 2019
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18mins
Ranked #14
Can you feel the love.....for yourself?
Can you feel the love.....for yourself?
What if all you needed was to love yourself. That's what we are chatting about today.
28 Jun 2019
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30mins
Ranked #15
Letting Go
Letting Go
Wonder what both Christy and Cyrina are practicing non-stop lately and loving? It's Letting Go and it feels so good on... Read more
25 Jul 2019
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30mins
Ranked #16
Ego vs. Intuition and how to tell the difference
Ego vs. Intuition and how to tell the difference
We are taking a closer look at how to distinguish your intuition from your ego.
13 Sep 2019
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30mins
Ranked #17
Expectations, should we expect more or just allow?
Expectations, should we expect more or just allow?
Today we are taking you inside a real time discussion we had about expectations for ourselves and our children. As we ... Read more
18 Jul 2019
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23mins
Ranked #18
Fast and Slow, Finding Your Own Speed
Fast and Slow, Finding Your Own Speed
Some people like to hustle and some people like to wait and see. How working together showed us it's important to find... Read more
21 Jun 2019
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20mins
Ranked #19
Life Changing Meditation With Moni Barry
Life Changing Meditation With Moni Barry
In this episode we are talking with the amazing Moni Barry all about life changing meditation and making it a life style... Read more
6 Nov 2019
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48mins
Ranked #20
What The Heck Are Boundaries
What The Heck Are Boundaries
A brief introduction to what boundaries are, why we need them and what to expect when you set them.
4 Jul 2019
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16mins