Rank #1: New Year's Resolutions

Do you have new goals for this year? The Docs discuss their New Year traditions and goals for 2021.
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Dr. Zanetta Lamar
Jan 19 2021
22mins
Rank #2: This is America

The Docs reflect on the events of Breach of the Capitol and the Culture of Violence that has become pervasive in the US. The actions we witnessed have been brewing for awhile, and the Docs discuss some of the changes they've seen in their lifetimes that have contributed to this new culture, such as scanning for exits in the movie theatre.
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New Episodes every Tuesday, available wherever you get your podcasts!
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Dr. Zanetta Lamar
Jan 12 2021
27mins
Rank #3: #FakeNews

How has Dr. Google, or the internet, affected how patients receive care? How are physicians dealing with the added pressures of COVID misinformation?
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Dr. Zanetta Lamar
Jan 05 2021
18mins
Rank #4: Finding Connection in COVID

What is school like for kids? What is isolation like for our elders? Dr. Tiffany and Dr. Zanetta talk about how their family lives have changed since COVID and how they are finding ways to stay virtually connected to their parents. Dr. Karen speaks on the toll of isolation.
Stay tuned in for a special holiday message from Dr. Zanetta!
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New Episodes every Tuesday! Rate and Subscribe so you don't miss a beat! Also, join us for our monthly live podcasts on Facebook and Youtube!
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Dr. Zanetta Lamar
Dec 29 2020
24mins
Most Popular Podcasts
Rank #5: Jingle Jangle

Happy Holidays! The Docs talk about their go to holiday movie traditions and the new Netflix movie "Jingle Jangle"! AND - for the first time!- we hear from our producer, Ashley Winkfield. (Also, at the end is a bonus message from Dr. Tiffany!)
Merry Christmas everyone!
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3 Black Docs
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Dr. Karen Winkfield
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Dr. Zanetta Lamar
Dec 22 2020
17mins
Rank #6: Ode to Caregivers

What is life like for caretakers? Dr. Karen gets personal about her experience taking care of her late husband and the struggles of advocating in the healthcare system. Dr. Zanetta speaks to the the role she plays in her family
Dedicated to Jeffrey Walker (1960-2018).
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3 Black Docs
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Dr. Zanetta Lamar
Dec 15 2020
19mins
Rank #7: Get Your "Body-ody-ody" Moving

The Docs delve into Dr. Tiffany's special focus: Lifestyle Medicine! Why is it important? How can it improve outcomes for patients? How does 30 minutes on movement each day make us healthier and stronger physically and mentally?
TTM: The Transtheoretical Model (Stages of Change) suggests that individuals move through six stages of change: precontemplation, contemplation, preparation, action, maintenance, and termination. More Info
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3 Black Docs
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Dr. Zanetta Lamar
Dec 08 2020
31mins
Rank #8: Limited Resources with Tanya Hicks

The holidays are the perfect opportunity to begin to talk to your families about family health history and your healthcare wishes. Tanya Hicks, RN, MSN talks about how to start those difficult discussions and where to find resources to help you and your family be in the best possible situation when loved ones are sick or incapacitated, especially during COVID-19.
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New Episodes every Tuesday! Rate and Subscribe so you don't miss a beat! Also, join us for our monthly live podcasts on Facebook and Youtube!
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3 Black Docs
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Dr. Zanetta Lamar
Dec 01 2020
41mins
Rank #9: Swishers Ain't Sweet with Dr. Kymberle Sterling, Part II

Dr. Sterling deep dives into new methods of smoking, such as e-cigs, vapes, and cigarillos, and why they are so attractive to teens.
Tools & Tips for Quitting Smoking: https://smokefree.gov
How to find your local Quitline
Open Enrollment for Health Insurance is open until December 15th! Sign up at healtcare.gov
Dr. Kymberle Sterling is a tobacco control behavioral scientist with expertise in applying survey and qualitative research methods to assess rates and understand determinants of novel tobacco product use (e.g. little cigars, cigarillos, hookah, electronic cigarettes) and tobacco smoking cessation outcomes among racially and ethnically diverse youth and young adults.
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New Episodes every Tuesday! Rate and Subscribe so you don't miss a beat! Also, join us for our monthly live podcasts on Facebook and Youtube!
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3 Black Docs
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Dr. Karen Winkfield
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Dr. Zanetta Lamar
Nov 24 2020
31mins
Rank #10: Swishers Ain't Sweet with Dr. Kymberle Sterling

Dr. Sterling deep dives into new methods of smoking, such as e-cigs, vapes, and cigarillos, and why they are so attractive to teens.
Dr. Kymberle Sterling is a tobacco control behavioral scientist with expertise in applying survey and qualitative research methods to assess rates and understand determinants of novel tobacco product use (e.g. little cigars, cigarillos, hookah, electronic cigarettes) and tobacco smoking cessation outcomes among racially and ethnically diverse youth and young adults.
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New Episodes every Tuesday! Rate and Subscribe so you don't miss a beat! Also, join us for our monthly live podcasts on Facebook and Youtube!
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3 Black Docs
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Dr. Karen Winkfield
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Dr. Zanetta Lamar
Nov 17 2020
32mins