Ranked #1

#10: Quarantine Diaries
#10: Quarantine Diaries
IN THIS EPISODE:(0:00 - 3:30) Shawn identifies what is happening with the Morning Lifter flags held up in China(3:45-12:... Read more
23 Mar 2020
•
51mins
Ranked #2

#9: Shawn's Weight Loss Journey
#9: Shawn's Weight Loss Journey
IN THIS EPISODE:(0:00 - 4:00) Shawn and Bryce recap the new additions to the MorningLifter.com Store(4:00-36:45) Bryce a... Read more
1 Mar 2020
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50mins
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Ranked #3

#8: Stress
#8: Stress
IN THIS EPISODE:(0:00 - 7:00) Shawn and Bryce revisit a topic from last episode: training to meet specific goals (7:00... Read more
10 Feb 2020
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1hr 1min
Ranked #4

Interview with Jaycee Affeldt
Interview with Jaycee Affeldt
IN THIS EPISODE: Bryce chats with former Canadian National Softball Team member and Troy University Trojans Pitcher, Jay... Read more
29 Jan 2020
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54mins
Ranked #5

#7: Setting S.M.A.R.T. Goals
#7: Setting S.M.A.R.T. Goals
IN THIS EPISODE:-Shawn and Bryce discuss the topics of New Year's resolutions and goal setting including how they differ... Read more
13 Jan 2020
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1hr 2mins
Ranked #6

#6: Q&A
#6: Q&A
IN THIS EPISODE: -Shawn and Bryce answer listener submitted questions in a rapid fire format. Creatine: https://morningl... Read more
23 Dec 2019
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36mins
Ranked #7

#5: Balance and Purpose
#5: Balance and Purpose
IN THIS EPISODE: -Shawn and Bryce discuss topics to help individuals balance their lives; among them include prioritizin... Read more
9 Dec 2019
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35mins
Ranked #8

#4: Common Dieting Techniques
#4: Common Dieting Techniques
IN THIS EPISODE: -Shawn and Bryce discuss common dieting techniques found throughout the fitness industry including macr... Read more
18 Nov 2019
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46mins
Ranked #9

Peter Keller of Fringe Sport
Peter Keller of Fringe Sport
IN THIS EPISODE: -Shawn sits down with the founder and owner of Fringe Sport, Mr. Peter Keller. Fringe Sport is a compa... Read more
13 Nov 2019
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1hr 33mins
Ranked #10

#3: Seek Value
#3: Seek Value
IN THIS EPISODE: -Shawn and Bryce discuss what it means to be valuable and how to go about increasing one's personal val... Read more
3 Nov 2019
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49mins