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The Irish Mummy Podcast | Work Life Balance

Rosie and Adam, The duo behind the Irish Mummy, the show where business and motherhood meet is all about combining the two worlds that make life, and lifestyle, possible. Free download: The Sequence of Success eBook http://theirishmummy.com/

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Love Languages : Understanding & Meeting Each Others Values

In this episode of the Irish Mummy, we talk about love languages. Understanding and knowing your love language and your spouse's love language can really help your marriage. It can be an aid to silence conflict and it helps you know how to express your care and appreciation. Sometimes we want to speak the love language we are most comfortable with, even though that isn’t the love language that your spouse speaks. Additionally, we note how love languages can impact your career. Join us as we talk about learning the right love language for your spouse and interpreting other styles. Free download: The Sequence of Success eBook http://theirishmummy.com/Our Love Languages :15Where has it worked and not worked 3:02Speaking their love language 9:12Withholding giving 14:48“You actually don’t know anyone until you know their love language.” 7:04http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

21mins

7 Jan 2020

Rank #1

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Homebirthing | Preparation, Safety, Support and Myths!

In this episode of the Irish Mummy, we talk about home birthing. There is a lot of misinformation on home birthing out in the world and we wanted to discuss our experience with it and without it. We have had 3 children, our first one was born in a hospital, our second at home, and our third at the hospital. Home Birthing, at the heart, is about being prepared mentally, emotionally, and physically, even if that means going into the hospital in the end. We hope you get something out of our experiences with bringing children into this world. Free download: The Sequence of Success eBook http://theirishmummy.com/Birth 1 at Hospital 1:32Having Husbands Comfortable with Homebirth 7:05Home birth 12:00Last Birth at Hospital 15:59“You’re not informed until you’ve asked your own questions.” 8:57http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

23mins

4 Feb 2020

Rank #2

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Getting Out on Time and Empowering Your Kids | Fixing Morning Routines

In this episode of the Irish Mummy, we talk about the morning routine. What happens in your morning can define your feelings for the rest of the day. Mornings are already difficult with tired bodies and, at times, grumpy children. On top of it all, if you add a rushed panic, this can wear on you and your children over time. So, we had to reapproach teaching our kids how to get ready and fix our routine in order to give us more time and empower our children. We hope this episode can inspire you to do the same with your morning routine. Free download: The Sequence of Success eBook http://theirishmummy.com/Personalities/Schedules 1:13Setting Timers 5:23Empowering your Children 15:45Management styles of Parents 18:14“When I’m by myself with the kids, I’m always trying to empower the kids to do the things that they’re capable of doing, so it frees me up to do more things.” 15:45http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

22mins

6 Feb 2020

Rank #3

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Investment Mindset | Sacrificing What You Want Now for What You Want Most

In this episode of The Irish Mummy, we talk about being in an investment mindset. What we have noticed after having longer success in our business, is that the more money we have, the less stuff we want. Growth becomes more important to us than material things. So we try to not let fear get in the way of our personal growth. We talk about how we are our most crucial asset and investing in ourselves in the best thing that you can do. Free download: The Sequence of Success eBook http://theirishmummy.com/Wardrobe Case Study 1:24Investing in your Personal Growth 7:08Growth not Limitations 15:55Delayed Gratification 20:06“The second I hear there’s an opportunity, I don’t actually care about the cost. I just say, “yes”. 16:20http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

23mins

28 Jan 2020

Rank #4

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Breastfeeding | The Personal Freedom It Gave Me in Everyday Life and Business

In this episode of The Irish Mummy, we dive into a specific case of how we don’t have to choose between motherhood and success. We are talking about breastfeeding. Many people have concerns with trying to breastfeed. This includes the time it takes, social stigmas, convenience and more. We tackle some of these concerns and share our experience with the great benefits we found with breastfeeding our children. If you are wondering if you can make breastfeeding work, join us in this episode as we talk about it. Free download: The Sequence of Success eBook http://theirishmummy.com/Our Experience Breast Feeding 0:15Common Concerns 5:58Perfect for the life of an entrepreneur 7:50Weight Loss 20:48“If you have your own business, you can create it to whatever you want it to look like...So like for me I just turned up everywhere with [my child].” 14:19http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

22mins

23 Jan 2020

Rank #5

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You Are Worthy of Success | Giving Yourself Permission to Succeed

In this episode of The Irish Mummy, we talk about how our perception of ourselves may be the reason you aren’t seeing success. At times we don’t allow ourselves to feel good enough or worthy of success. Sometimes it is because our past haunts us, it could be due to unreasonable goals, or maybe it is a result of comparing ourselves to others. We talk about how to see our goals and our progression objectively and giving yourself reasons to feel worthy of success. Free download: The Sequence of Success eBook http://theirishmummy.com/Introduction :15Comparing 3:36Discouragement and Distraction 8:36Why you are worthy (Motivation) 13:18“When we stay in our own lanes, and we accept our strengths, and accept our weaknesses, we thrive. We are more successful. When we cross over lanes and we get insecure and we start meddling in each other's strengths, that’s when fear creeps in.” 6:36http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

22mins

14 Jan 2020

Rank #6

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Our Number 1 Priority Each Week... Among Many

In this episode of The Irish Mummy, we talk about the benefits of taking a day off. We have a lot of responsibilities and often it feels like we never have time to finish it all. You might think, “Why then take a break? You should work till it is all finished!” We have found that when we dedicate a day to not working but rather relax and spend time with the family, we are more productive and able to finish all we need to. Join us as we discuss the benefits of taking a day off consistently. Introduction 0:15Productivity 4:22Empowering Family Entrepreneurs 8:28Benefits of Slowing Down 12:39“ I used to think, “Well if we’re gonna have one full day off, what if there’s not enough time in the other six days?” But the funny thing is 1. You get way more done Monday through Friday but I noticed… I became so productive on a Saturday.” 4:22http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

22mins

18 Feb 2020

Rank #7

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Traveling with Kids | Tips for a Smooth Trip

In this episode of The Irish Mummy, we talk about traveling with kids. Kids are completely dependent upon you for clothing, food, hotels, and the list goes on. Making sure you are prepared could really impact the success of the trip. There are also some ways to make sure that the act of traveling goes as well as the trip itself. This can be by the hotel that you choose, the car that you rent, and the overall mindset of traveling. Your kids will not remember missing one part of the itinerary that you planned, they will remember the feelings you all had as a family while traveling. Join us as we learn about how to make traveling with kids more memorable and smooth. Free download: The Sequence of Success eBook http://theirishmummy.com/Packing and Preparation 0:36Planes and Airlines 6:04Hotels and Cars 11:12Mindset of Traveling 19:14“I think kids react to you… You kinda need to look at how you are. So you know if you are going to be very stressed, very worried, very uptight, then that’s going to rub off on your kids… Be really aware that your kids tune into how you are.” 19:14http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

23mins

13 Feb 2020

Rank #8

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Physical and Mental Clutter | Opening up Space for Clarity and Progression

In this episode of The Irish Mummy, we talk about clutter. How can physical clutter affect your business or family, you might ask? If you aren’t able to find simple things in your house and you have to search daily for something, this is taking up time you could be working on the business or spending with your family. This can halt a creative stride you were riding. This can delay important things as you are distracted. Free download: The Sequence of Success eBook http://theirishmummy.com/Clutter and Our Business 4:10Physical Clutter 6:00Mental Clutter 16:27Prioritizing Time 16:54“The space that you need to create is going to help you with you success in your business, in your worklife, in your family life…” 22:34http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

23mins

30 Jan 2020

Rank #9

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Succeeding With Love | Overcoming Resistance on the Path to Success With Love!

Financial success, marital success, or the general feeling of success in life usually takes a lot of work. Plus, you may encounter negative feedback or harsh feelings from others or yourself along the way. In this episode of The Irish Mummy, we discuss how to push through this. We discuss how to work with these things and even be grateful for them. We also talk about our relationships and how they can help us through the process of overcoming resistance.Free download: The Sequence of Success eBook http://theirishmummy.com/Personal outlooks 1:36Getting to the top 10:06Relationships 10:24Gratitude 19:32“Every challenge has a seed of opportunity.” 21:21http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

22mins

16 Jan 2020

Rank #10

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Built to Last with Kirk & Kristen Jowers | Foundations of a Great Marriage & Family

In this episode of The Irish Mummy, we have the chance to interview Kirk and Kristen Jowers. Kirk and Kristen have lived amazingly busy lives, including schooling a Harvard Law School, working alongside a U.S. presidential campaign, and raising children. Even among all of this, they have made time to have a great family who loves to spend time together. We talk about prioritizing your family, how to play, and staying present even when it’s difficult. Join us for this learning episode. Kirk and Kristen’s Beginnings 1:14Staying Present 7:28Creating Culture of Spending Time 14:22Knowing How to be Serious and Silly 20:10"I think our relationship [in our marriage] is the most important thing to our children and to our family functioning well." 24:56https://www.facebook.com/theirishmummy/ https://www.instagram.com/the_irish_mummy/https://www.theirishmummy.comhttps://www.theirishmummy.com/ebook

32mins

5 May 2020

Rank #11

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Parents Take on New Roles | Homeschooling

Whether you have been homeschooling all of your kids or you were recently forced to homeschool, we are all in the same position asking ourselves: How can I make sure my children learn? How can I help them stay focused? How can I do the work I need to accomplish while trying to homeschool my children? We talk about all of these questions and how to keep your kids motivated. Don’t be scared of it. It can be an amazing experience. Homeschooling While Traveling 1:37Taking On the Role of a Teacher 8:12Creating Assignments/Projects 10:21Consistency 17:35“Just because they’re proficient and know what they are doing, doesn’t mean that you can’t be present.” 15:40https://www.facebook.com/theirishmummy/ https://www.instagram.com/the_irish_mummy/https://www.theirishmummy.comhttps://www.theirishmummy.com/ebook

22mins

30 Apr 2020

Rank #12

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A Mindset Switch | What Financial Freedom Really Looks Like

On this episode of Irish Mummy, we sort out what financial freedom really looks like. Especially in the public eye, people often think that financial freedom is equated to how large your check is. This is wrong. We delve into this and get to the root of what it really is and discuss delayed gratification, limits and management, and spending habits. What is financial freedom? 0:39Limits and Management 6:26Delayed Gratification 12:58Experiences 20:43“Having a big wage is not financial freedom.” 0:39https://www.facebook.com/theirishmummy/ https://www.instagram.com/the_irish_mummy/https://www.theirishmummy.comhttps://www.theirishmummy.com/ebook

23mins

9 Apr 2020

Rank #13

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When Parenting Styles Clash | How to Work Together

Learning how to communicate with your spouse is difficult enough on its own. Then when you add children and differences in parenting and negotiation to it all, it can get a little messy at times. We talk about how to work through these things, how to use each parent's strengths in parenting styles for the benefit of your children. Each child may need something slightly different so being on the same page with your spouse in these parenting techniques can be extremely important. Differences between Each Child 2:02Using Strengths of Each Parent 6:10Working Together 14:40“There’s power in different styles of parenting. Because it's an overlapping net, it limits the holes, because one person can’t provide everything all the time.” 21:19https://www.facebook.com/theirishmummy/ https://www.instagram.com/the_irish_mummy/http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

23mins

17 Mar 2020

Rank #14

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The Value of a Gratitude Attitude

In this episode of The Irish Mummy, we talk about how gratitude can help us in life. This is a hard one because often with forward thinking goals, it is difficult to remember what good that already exists in our life. We talk about being grateful for trials, the simple things we take for granted, where we have come in our progression, and learning to not be a victim. Join us for another way to have a more fruitful life. Taking Things for Granted 0:47Being Grateful for Trials 3:32Example 1 9:49Not Being a Victim 15:33“It’s so important to surround yourself with people who have a gratitude attitude, because it automatically takes them out of the victim mentality.” 15:33https://www.facebook.com/theirishmummy/ https://www.instagram.com/the_irish_mummy/http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

22mins

10 Mar 2020

Rank #15

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Why we Fear Big Goals

In this episode of The Irish Mummy, the biggest thing that holds us back. It’s us. How often do we set goals so big that they even scare us? Maybe we don’t even set goals at all so technically we don’t fail. So much of our success is dependent on how we view ourselves, how much we worry about others’ thoughts and how our goals reflect those beliefs. Why People set Small Goals 2:10Setting your own goals 8:11Circumstances and Values 10:48Self Belief 18:37“People are reducing goals just in case other people think that it’s too much.” 2:55http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

23mins

20 Feb 2020

Rank #16

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Intimacy in Marriage | How it Impacts your Life, Spouse & Kids

In this episode of The Irish Mummy, we talk about intimacy. This can be a topic that at times we are uncomfortable discussing openly. However, this can truly affect more than just your relationship with your spouse. The amount of intimacy that you have also affects your children’s future relationships and how they view their spouse. There are many aspects of life that can affect intimacy such as children, finances, love languages, etc. We talk about all of these things and hope that your relationships can become prioritized as you learn about intimacy with us.Free download: The Sequence of Success eBook http://theirishmummy.com/Introduction 0:14Modeling 1:34Intimacy and Love Languages 7:19Planning or Spontaneous 10:20Effects of Intimacy on Business 20:38“Spontaneous is good. Planned is necessary with young children.” 17:31http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

22mins

2 Jan 2020

Rank #17

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The Power of Pregnancy | 9 Months of Getting Things DONE

In this episode of Irish Mummy, we talk about how pregnancy might be the perfect time to work for your business. With our pregnancies we have experienced it being a great time of productivity. Pregnancy is filled with planning, deadlines, and preparing. This can be utilized in your business as well. It has led to some of our best most productive points in our business thus supporting that you don’t need to choose between motherhood and success. Free download: The Sequence of Success eBook http://theirishmummy.com/Introduction :49Those that are pregnant 7:12Time Management 15:13Tips for Creating Mothers 17:25“Through our business, we’ve seen women create incredible things during pregnancies, because they have a time frame” 13:48http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

22mins

17 Dec 2019

Rank #18

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How to Build a Business and Not Destroy Your Marriage

In this episode of Irish Mummy, we talk about the stresses of starting a business and how to navigate it with your spouse. Free download: The Sequence of Success eBook http://theirishmummy.com/Non Supportive Spouses 0:50Aligning Ideas 7:45Fears of the Spouse 10:23Working with Each other’s Pace 19:09 “When we finally had alignment on what you trying to build, and what the goals were, and how we could work together on them… that is where it came together.” 8:21http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

21mins

2 Dec 2019

Rank #19

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Mummy Guilt

In this episode of Irish Mummy, we talk about mummy guilt. Mummy Guilt can come in many different ways including feeling guilty for having to work, feeling guilty for being away from home, feeling guilty for not being good enough at home, and many others that we discuss. We also discuss how to not feel this way and overcome these shame messages we may be feeling subconsciously. Free download: The Sequence of Success eBook http://theirishmummy.com/Introduction 0:38What Pressures do Mothers Feel? 2:08Dealing with Mummy Guilt 7:51Working as a Mum 13:14Learning to Prioritize 18:33“Things aren’t going to be the same. Once you have a child they are not going to be the same and they’re not going to be the same for great reasons. You’ve just created life. It’s the most precious thing. And it’s ok to focus on your family now.” 19:24http://www.theirishmummy.comhttp://www.theirishmummy.com/ebook

21mins

2 Dec 2019

Rank #20