OwlTail

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Society & Culture
Relationships

I’m Not That Old, Lady

Updated about 2 months ago

Society & Culture
Relationships
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Organic discussions about the specific joys and pitfalls of women of a certain age. We explore specific age related issues that impact many generations. There are no scripts! Anything could happen and usually does. Join me!

Read more

Organic discussions about the specific joys and pitfalls of women of a certain age. We explore specific age related issues that impact many generations. There are no scripts! Anything could happen and usually does. Join me!

Best weekly hand curated episodes for learning

Cover image of I’m Not That Old, Lady

I’m Not That Old, Lady

Latest release on Jan 10, 2021

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail about 2 months ago

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This means that the episode rankings aren't working properly. Please revisit us at a later time to get the best episodes of this podcast!

Rank #1: The Evolution of Friendships

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Oz and I discuss listener mail about a hurtful time in a woman’s life.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/theresa-sayers/message

Jan 10 2021

52mins

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Rank #2: Forgiveness is the gift you give yourself

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Final episode of 2020. Forgiveness is not for the person who wronged you; it is for your own mental health. Oz and I explore why it’s healthy to forgive.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/theresa-sayers/message

Jan 01 2021

1hr 5mins

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Rank #3: Special guest and Emmy nominated Roger Nygard.

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What influences our personal genre? How do movies and television contribute to our personal narrative? My special guest Roger Nygard and I discuss the subject. Roger is a renown and Emmy nominated director, producer, documentarian and writer of movies and television.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/theresa-sayers/message

Dec 06 2020

1hr 4mins

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Rank #4: Self Love and Self Sabotage

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How do we learn to love ourselves and accept love from others?

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/theresa-sayers/message

Nov 28 2020

1hr 9mins

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Rank #5: Friendships

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Connections with others gives us support in healing.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/theresa-sayers/message

Nov 28 2020

1hr 4mins

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Rank #6: Healing the Great Divide

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From the election to the pandemic we have to heal ourselves from the grief of what was and is no more.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/theresa-sayers/message

Nov 28 2020

54mins

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Rank #7: Judgement. We all do it.

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We all have judgements. My question is why? What is happening in your head that makes you act on that judgement? Let’s find out why.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/theresa-sayers/message

Nov 03 2020

1hr 2mins

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Rank #8: How the brain protects you in trauma

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Oz and I discuss a traumatic event and how the body, and brain, protect you.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/theresa-sayers/message

Oct 28 2020

1hr 43mins

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Rank #9: PTSD. What is it? Everyone is talking about it.

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Oz and I discuss empathy and PTSD or Post Traumatic Stress Disorder.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/theresa-sayers/message

Oct 15 2020

1hr 4mins

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Rank #10: Emotions are not rational. Your brain kicks into fight or flight mode.

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Oz explains why we react to stresses and pressure. There is an area in our brains that dictates our very survival. This podcast is for informational purposes only. Please contact your own mental health professional for emergencies. If you have a question or idea for the the podcast, reach out. Email me at imnotthatoldlady@yahoo.com.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/theresa-sayers/message

Sep 28 2020

1hr 7mins

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