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Nurtured.

The exploration of self care from a variety of unique experiences and perspectives.

Ranked #1

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Nine: The Art of Well-being with Marlee Grace

Nine: The Art of Well-being with Marlee Grace

Hello and Happy December!!! I don’t know about you all, but I’m crawling across the finish line of this decade and havin... Read more

2 Dec 2019

43mins

Ranked #2

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Ten: Shadow Work with Pixie Lighthorse

Ten: Shadow Work with Pixie Lighthorse

It’s here! The last episode of the first season and I could not have been more honoured to have had the opportunity to s... Read more

9 Dec 2019

39mins

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Ranked #3

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Eight: Self-Advocacy with Mara Glatzel

Eight: Self-Advocacy with Mara Glatzel

Yes folks, you read that correctly. We are so lucky to cozy up this week with the incredible Mara Glatzel.Mara Glatzel, ... Read more

25 Nov 2019

59mins

Ranked #4

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Four: Life According to Sam with Sam Lamott

Four: Life According to Sam with Sam Lamott

Welcome to Monday beautiful people! For some of you, my next guest needs no introduction (which is good because trying t... Read more

28 Oct 2019

1hr

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Ranked #5

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Six: Belonging with Becca Piastrelli

Six: Belonging with Becca Piastrelli

Yay! Monday! Or as our incredible guest today would say – Moonday!This week’s episode fit perfectly after last week’s in... Read more

11 Nov 2019

53mins

Ranked #6

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Seven: Diversity, Equity and Inclusion with Dr. Tiffany Jana

Seven: Diversity, Equity and Inclusion with Dr. Tiffany Jana

Yes, I’ll say it again and I’ll keep on saying it. I WAS SO EXCITED TO PUBLISH THIS PODCAST!!!!!I sat down with the amaz... Read more

18 Nov 2019

46mins

Ranked #7

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Thirteen: Radical Fitness with Luca Page

Thirteen: Radical Fitness with Luca Page

First week in February and we’re killin’ it (or at least that’s what I’m telling myself lol!).This week, we’re continuin... Read more

3 Feb 2020

48mins

Ranked #8

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Eleven: Who Am I? Understanding the Enneagram with Max Backer

Eleven: Who Am I? Understanding the Enneagram with Max Backer

Omgosh YESSSS!!!! Nurtured. is BACK!!It took me a bit longer to get back here than anticipated and honestly, I feel a bi... Read more

20 Jan 2020

1hr

Ranked #9

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Five: Collective Healing with Nathalie Farfan

Five: Collective Healing with Nathalie Farfan

Welp….Hello Monday! And Hello to a podcast that I have been SOOOOO excited to hit publish on!Our fabulous guest this wee... Read more

4 Nov 2019

41mins

Ranked #10

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Twelve: Body Liberation with Tiana Dodson

Twelve: Body Liberation with Tiana Dodson

We’re starting out today with a little blast from the past. I cannot get this song out of my head and while it could be ... Read more

27 Jan 2020

52mins

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