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The Fit Fatale Podcast: Spin, Skin and Other Addictions

Welcome to Spin, Skin and Other Addictions, a podcast by Samantha E. Cutler of The Fit Fatale. Each week Samantha, health coach and fitness blogger, takes you deeper into the world of wellness, with entrepreneurs who are building brands designed to better your life.

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#64: Overcoming Eating Disorders, Finding Balance and How Your Habits Become Who You Are with Wellness Influencer Christie Swadling

On this week's episode Sam chats with Christie Swadling (@christieswadling), influencer, youtuber, podcaster and eating disorder survivor.  The two speak about how you can chance your mindset around food and body image by changing your actions each day. Christie believes that your habits actually become who you are, you are the sum of your habits. On this pod, Christie is hilarious but also so real! Although Christie has been around for years in the influencer world since starting her blog with her struggle overcoming ED 5 years ago, she still shows up real, fresh and new every single day in her content.  To learn more about The Fit Fatale visit the site HERE To learn more about Christie Swadling visit the site HERE To connect with Samantha click HERE To connect with Christie click HERE To check out Everyday Sunday Swim use code TFF15 for 15% off and visit the site HERE

50mins

13 Feb 2020

Rank #1

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#70: Fitness Influencer Sami Clarke on the Importance of Community, Providing Value and Staying in Your Lane

This week Samantha chats with fitness influencer Sami Clarke (@samiclarke) on the importance of online community. She speaks to her top priorities; providing value for her audience and staying in her lane with content. Sami believes that leading with love is one of the most important parts of work, when building your audience but also working closely with others, in her case her business partner and boyfriend, JT.  We love everything Sami has to share this week and you will too! Tune in for your weekly dose of inspiration.  Sami records online fitness videos that you can access on her youtube channel HERE as well as lots of workouts, work/life inspiration and wellness tips on her popular Instagram page @samiclarke.  To learn more about The Fit Fatale visit the site HERE To learn more about Sami Clarke & plans visit her site HERE To learn more about Sami Clarke workouts visit her youtube HERE To connect with Samantha click HERE To connect with Sami Clarke click HERE

33mins

24 Mar 2020

Rank #2

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#59: Healthy Eating Over The Holidays with Nutritionist Jordan Hart of I Hart Nutrition

On this episode Samantha chats with Jordana Hart (@ihartnutrition) holistic nutritionist and health and wellness blogger. They dive into all things about eating over the holidays. Do you need to change how you eat over the holidays, or how about just drop the diet and go all in for one month a year? They talk how to stay balanced and still enjoy your season.  Bloat, overeating, cheats, how to stay healthy over the holidays and so many more tips, listen here.   To learn more about The Fit Fatale visit the site HERE To learn more about I Hart Nutrition visit her site HERE To connect with Samantha click HERE To connect with Jordana click HERE * This episode was recorded at the Canadian Tire Christmas House * 

34mins

5 Dec 2019

Rank #3

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#43: Holistic Acne Healing with Meg Gaic

On this episode Samantha speaks with Meg Gaic, Holistic Nutritionist and the founder of Get Glow TO (@getglow.t.o) a holistic program catered to healing acne from the inside out. Meg treats and consults acne suffers about the entire picture and causes including nutrition, lifestyle, skincare and emotional support. Samantha, being someone who struggled heavily with acne throughout her life shares her personal experience and the two dive into acne realness, products, emotional support groups and make-up.  To learn more about The Fit Fatale visit the site HERE To learn more about Get Glow TO visit the site HERE To connect with Samantha click HERE To connect with Meg click HERE To join the Get Glow TO facebook & support group click HERE 

46mins

23 Jul 2019

Rank #4

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#67: Getting Back to Your Authentic Self with Fitness Guru Drea Wheeler

This week Samantha sits down with Drea Wheeler (@drea_wheeler) the creator of Bodylicious and co-founder of afterglow. Drea speaks about her experience going from gym owner and celebrity trainer to growing an international movement for women, helping them better understand fitness and have confidence in their bodies.  Drea shares her story about getting back to her authentic true self and the importance of working with brands, partners and building companies that serve you and the greater good. From that grew afterglow an organization hosting various fitness events across North America to raise funds for charity.  If you are looking for a little more motivation, considering a career shift or feeling like you strayed from your authentic self, this episode is for you.  To learn more about The Fit Fatale visit the site HERE To learn more about Drea Wheeler visit the site HERE To connect with Samantha click HERE To connect with Drea click HERE

34mins

10 Mar 2020

Rank #5

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#44: Hormones, Periods & Skin with WellBynd Co-Founders Dr. Erica Arcuri & Dr. Emily FitzGerald

This week Samantha interviews Dr, Erica Arcuri & Dr. Emily FitzGerald, the co-founders of WellBynd Clinic (@wellbynd). WellBynd is a wellness space curated to women focusing on hormones, gut health and skin rejuvenation. They dive into the discussion of hormone testing, skin care, periods as the "fifth vital sign" and all the different aspects in our day to day life that throw off our health and cycles. The two also share with Samantha the type of questions they receive from clients and how they typically work with their patients.  To learn more about The Fit Fatale visit the site HERE To learn more about WellBynd visit the site HERE To connect with Samantha click HERE To connect with Dr.Erica Arcuri click HERE To connect with Dr. Emily FitzGerald click HERE

43mins

30 Jul 2019

Rank #6

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#42: Plant Medicine and Cleansing with Elissa Goodman

On this episode Samantha speaks with Elissa Goodman (@elissagoodman) Holistic Nutritionist and Cleanse Expert about the journey through overcoming cancer and turning to holistic nutrition and healing. Elissa left what she thought was her dream job to pursue finding a cure to her own life long battle with health.  To learn more about The Fit Fatale visit the site HERE To learn more about Elissa Goodman visit the site HERE To connect with Samantha click HERE To connect with Elissa click HERE

46mins

5 Jun 2019

Rank #7

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#56: Sex, Cuffing Seasons and Her New Book, The Game Of Desire with Sexologist Shan Boodram

On this week's episode Samantha chats with Shan Boodram (@shanboody) the Internet’s most sought-after certified sex educator and relationship expert. Boodram is a two-time best-selling author, they explore the details of her newest book, The Game Of Desire: 5 Surprising Secrets to Dating with Dominance and Getting What You Want. The two speak about sex, relationships and everything in between. This time of year can get tricky, and with cuffing season at it's tipping point, Samantha and Shan get down to business talking about what's going on right now in the dating scene. No matter if you're single or in a relationship, this episode will get you thinking about your relationship needs and the game of desire.  To learn more about The Fit Fatale visit the site HERE To learn more about Shan visit her site HERE To learn more about The Game of Desire visit the site HERE To connect with Samantha click HERE To connect with Shan click HERE And of course, to learn more about female sexual health please visit  WomensHealth.gov, for which Shan in an advocate for!

51mins

5 Nov 2019

Rank #8

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#57: Age 22, Living in NYC and Leaving Your Full Time Job to Pursue Entrepreneurship, Let's Talk Risk with Modern Picnic Founder Ali Kaminetsky

This week Samantha speaks with Ali Kaminetsky the founder of Modern Picnic (@modernpicnic). Modern Picnic is the lunch box reinvented. It's designed to look like a stunning vegan leather hand bag or accessory, expect with the functionality and insulation of a lunch box.  Ali shares her story of working in fashion in New York City and always being stuck with a paper bag or tupperwear to cary around to her after work drinks, not only was it not cute, it was not sustainable she tells us. At just 22 Ali left her full time job to explore her dream, and cater to a niche she knew was neglected.  To learn more about The Fit Fatale visit the site HERE To learn more about Modern Picnic visit the site HERE To connect with Samantha click HERE To connect with Ali click HERE

31mins

12 Nov 2019

Rank #9

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#54: Learning how to use positive affirmations with Love Powered Co Founders Anna Lozano & Lindy Sood

On this episode Samantha speaks with Anna and Lindy, the founder of Love Powered Co (@lovepoweredco) a box of positive affirmations for daily use. The three of them speak about how to use affirmations, what they are and how they can change your overall well-being.  Not only does this week's episode share their story in business as mothers and entrepreneurs, but it's also a story of learning to slow down and hone in on the important aspects of our life and mental health.  To learn more about The Fit Fatale visit the site HERE To learn more about Love Powered Co visit the site HERE To connect with Samantha click HERE To connect with Anna and Lindy click HERE

37mins

23 Oct 2019

Rank #10

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#68: Choosing Love Over Fear, Finding the "Signs" and Manifesting the Life You Deserve with Gabrielle Bernstein

This week Samantha sits down with Gabrielle Bernstein (@gabbybernstein) the #1 New York Times best-selling author of The Universe Has Your Back and six additional best sellers, including Super Attractor which just launched in September 2019. She was featured on Oprah’s Super Soul Sunday as a “next-generation thought leader” and today Gabby shares with our listeners some of her beliefs for cultivating the best feeling life possible.  Gabby shares with us about choosing again in any situation, trusting the process and how to look for the signs and guidance in your daily life. Samantha asks her about how any of you can begin today, even if manifesting and meditation might not come as easily to you. Samantha does share how Gabby helped her change her life, and strongly believes she can do the same for you.  This episode is for anyone looking to reframe their approach to life, become more in-tune with their spiritual awareness, begin manifesting the life they want and looking for more mental clarity.  To learn more about The Fit Fatale visit the site HERE To learn more about Gabrielle Bernstein and her best selling books visit her site HERE To connect with Samantha click HERE To connect with Gabby click HERE  To check out BASD use code TFF20 for 20% off and visit the site HERE

40mins

12 Mar 2020

Rank #11

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#63: Let's Not Glorify Being Overworked & Under Slept with Influencer, Model and Founder Valeria Lipovetsky

On this week's episode Samantha chats with the stunning powerhouse Valerie Lipovetsky. Valeria is a model, influencer, founder & ceo (@valerialipovetsky), who really does do it all, but with her very trusted and valued team.  Valeria's growth came from her authenticity and as she puts it, moving towards what scared her most, while sharing her journey socially. It comes as no surprise that she openly talks with Sam about her 13 employees and how as a social generation, we need to stop glorifying being overworked and under slept. Amen! This episode brings so much hope & realness to aspiring influencers, entrepreneurs or influencers who may be looking to take their brand 360.  To learn more about The Fit Fatale visit the site HERE To learn more about Valeria visit her site HERE To learn more about Leia by Valeria visit the site HERE To connect with Samantha click HERE To connect with Valeria click HERE

37mins

6 Feb 2020

Rank #12

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#50: Everything Gee Beauty with Steph Gee

This week Samantha chats with Steph Gee, one of the 4 Gee women behind beauty empire Gee Beauty (@geebeauty). Steph runs elements of Gee Beauty along side her two sisters, mother and father, who all play different rolls in the growing success of the business. Gee Beauty has become a popular name across Canada and the US as a measure of quality in beauty. Steph herself is the Social Director of the brand, a skin and makeup expert, and a social media personality sharing her daily life on IG working, loving style and beauty and just being a typical 20-something out there hustling.  This girl boss shares it all with Sam, from personal triumphs to the growing pains of business, relationship and life at 27. We absolutely love this episode. Hope you do as well.  To learn more about The Fit Fatale visit the site HERE To learn more about Gee Beauty visit the site HERE To connect with Samantha click HERE To connect with Steph click HERE

48mins

10 Sep 2019

Rank #13

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#55: My responsibility to you is to be anything but perfect

This week's episode hear from Samantha on her first ever solo podcast. Samantha speaks about the importance of sharing her truth, her imperfect life, and finding flow. She shares personal stories about being too hard on ourselves and why her responsibility to be the image of "health" is to show you her "un-healthy" or "unstable" truth.  If you're enjoying this podcast, please rate us and leave a comment below.  To learn more about The Fit Fatale visit the site HERE To connect with Samantha click HERE

22mins

30 Oct 2019

Rank #14

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#41: Building A Beauty Empire from Age 17 with Co-Founder of Nudestix Taylor Frankel

On this episode Samantha speaks with Taylor Frankel (@taylor_frankel) the co-founder of Nudestix (@nudestix) about the her story starting her company at the age of 17. Now 22 Taylor has built a cult beauty following behind Nudestix, traveling to over 30 different countries to launch in local retailers. The two dive into what life is really life for Taylor running a success story family company along side her sister and mother, selling at some of the largest beauty retailers like Sephora and Revolve, traveling every week of the year and keeping it really with her own social life. We also get to hear from Taylor on how she stays sane and healthy in the midst of it all.  To learn more about The Fit Fatale visit the site HERE To learn more about Nudestix visit the site HERE To connect with Samantha click HERE To connect with Taylor click HERE

45mins

29 May 2019

Rank #15

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#60: Wine Tasting with Lauren Power from Treamici Wines

On this episode Samantha chats wine with Lauren Power (@laurenpower__) of Teamici Wines (@treamici_wines). Lauren joined her family business of wine importing only to take the industry in a different direction, towards experiences. Not only does Treamici deliver wine by the case right to your door in Ontario, you can also book Lauren who will do personal or corporate wine tasting experiences.  Samantha and Lauren sat down to chat business and overcoming eating disorders to join the family business, all while sampling and going through a wine tasting.  You can find the link to all the wines the two discover HERE! This is a reminder to everyone to drink responsibly this holiday season.  Cheers! To learn more about The Fit Fatale visit the site HERE To learn more about Treamici visit her site HERE To connect with Samantha click HERE To connect with Lauren click HERE

1hr 1min

24 Dec 2019

Rank #16

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#46: Choosing Happiness with Rudrani Devi

This week Samantha chats with Choosing Happiness best selling author Rudrani Devi. Rudrani shares her story of surviving the horrific terrorist attacks in Mumbai, suffering from PTSD and turning to the saving choice that happiness is her way out of pain. As a shaman & holistic energy healer, Rudrani shares her tips to overcoming your life's internal struggles and finding your alignment in happiness daily.  To learn more about The Fit Fatale visit the site HERE To learn more about Choosing Happiness visit the site HERE To connect with Samantha click HERE To connect with Rudrani click HERE

52mins

12 Aug 2019

Rank #17

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#52: Alala Founder Denise Lee on Turning Her Personal Fitness Journey into A Popular Activewear Brand

On this episode Samantha speaks with Denise Lee the founder of Alala Activewear (@alala). Alala has been one of Samantha's favourite activewear lines for the past few months, but she was most excited to hear Denise's story moving from the traditional fashion industry into building her own activewear line. The two speak about how Denise turned her personal journey of fitness and training for a marathon into a now flourishing and successful female run business.  To learn more about The Fit Fatale visit the site HERE To learn more about Alala visit the site HERE To connect with Samantha click HERE To connect with Denise click HERE

8 Oct 2019

Rank #18