Ep. 67: Chad Morris: Give less (way less) to gain more (way more) in fitness
Ep. 67: Chad Morris: Give less (way less) to gain more (way more) in fitness
A lot of us think that in exercise, more is better. We all just don’t do enough. But perhaps we’re giving too much. In t... Read more
5 Nov 2021
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1hr 44mins
Ep. 66: Lisa VanDamme: "Mother of two twice" on parenting and education
Ep. 66: Lisa VanDamme: "Mother of two twice" on parenting and education
Lisa VanDamme, educator and parent (which you’ll see are both understatements), has answers regarding education and pare... Read more
26 Sep 2021
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1hr 33mins
Ep. 65: Clear room for new growth (break announcement)
Ep. 65: Clear room for new growth (break announcement)
We've got to clear away some weeds--and sometimes even some healthy plants--to make room for new growth. Matthew makes a... Read more
8 Aug 2021
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13mins
Ep. 64: Bright Side News & Optimistic Opinion [Pt. 2: Can you believe this is for us?]
Ep. 64: Bright Side News & Optimistic Opinion [Pt. 2: Can you believe this is for us?]
Good stuff is happening, and it’s much more common than the negative. Listen in for some optimistic news that’s going on... Read more
25 Jul 2021
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18mins
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Ep. 63: Bright Side News & Optimistic Opinion [Pt. 1: Medical breakthroughs]
Ep. 63: Bright Side News & Optimistic Opinion [Pt. 1: Medical breakthroughs]
Good stuff is happening, and it’s much more common than the negative. Listen in for some optimistic news that’s going on... Read more
11 Jul 2021
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20mins
Ep. 62: "Hey, are you not walking your talk?"
Ep. 62: "Hey, are you not walking your talk?"
Matthew sets some context after he was apparently “busted” breaking his own rules, the same rules he claimed on his show... Read more
27 Jun 2021
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19mins
Ep. 61: Fling open the windows, or disappear into the vacuum?
Ep. 61: Fling open the windows, or disappear into the vacuum?
Matthew elaborates on the lyrics of My Morning Jacket’s 2011 “Circuital,” and the themes and lessons within. He also com... Read more
13 Jun 2021
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22mins
Ep. 60: Wear your experience, not a Chanel bag
Ep. 60: Wear your experience, not a Chanel bag
Should I save now to have for later? Spend now for life experience at the expense of one’s future security? How much eit... Read more
30 May 2021
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22mins
Ep. 59: Enter at optimism
Ep. 59: Enter at optimism
Does success lead to optimism or does optimism lead to success?Matthew's university classroom was divided, although none... Read more
16 May 2021
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11mins
Ep. 58: Giving is getting (but only for an abundance mindset)
Ep. 58: Giving is getting (but only for an abundance mindset)
“Giving is getting” but this popular idea does have a qualifier that must be highlighted and properly understood, as it ... Read more
2 May 2021
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16mins
