Ranked #1
Ep. 100: The Goals Driving Shred415’s Founders to Pursue Global Franchising
Ep. 100: The Goals Driving Shred415’s Founders to Pursue Global Franchising
Bonnie Micheli and Tracy Roemer - co-founders of Shred415 - are sort of a package deal. Together, they go by Bonnie and ... Read more
15 May 2019
•
32mins
Ranked #2
How Jillian Lorenz Built The Barre Code, a Fitness Empire that Empowers Women
How Jillian Lorenz Built The Barre Code, a Fitness Empire that Empowers Women
When The Barre Code first opened its doors in River North eight years ago, there was something different about it from t... Read more
20 Feb 2019
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30mins
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Ranked #3
Seven Lessons Late July’s Nicole Bernard Dawes Taught Us About Goals
Seven Lessons Late July’s Nicole Bernard Dawes Taught Us About Goals
Sometimes, we’ll have a guest on the #WeGotGoals podcast who doesn’t actually like or set goals (I’m looking at you, Daw... Read more
25 Jul 2018
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40mins
Ranked #4
How Leadership Coach Scott Hopson Went From Being Expelled to Helping Others Excel
How Leadership Coach Scott Hopson Went From Being Expelled to Helping Others Excel
There's something to learn by listening to any individual's success story, but when the story starts with being kicked o... Read more
17 Jul 2018
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50mins
Ranked #5
How Caullen Hudson is Making Change in Chicago Through Fitness and his Company SoapBox Productions
How Caullen Hudson is Making Change in Chicago Through Fitness and his Company SoapBox Productions
Caullen Hudson is always seeking to inspire - it's just a little different from place to place. In the gym, he's encoura... Read more
12 Sep 2018
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38mins
Ranked #6
How Chef Josh Katt Built a Fast-Growing Food Service Empire—Without Setting Any Goals
How Chef Josh Katt Built a Fast-Growing Food Service Empire—Without Setting Any Goals
Chef Josh Katt, the founder and CEO of Kitchfix, isn’t a goal guy. In fact, when I posed the first of our two big questi... Read more
5 Jun 2018
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39mins
Ranked #7
On the #WeGotGoals Podcast: 50 Years of Jazzercise with President Shanna Missett Nelson
On the #WeGotGoals Podcast: 50 Years of Jazzercise with President Shanna Missett Nelson
My first memory of fitness was in, you guessed it, a Jazzercise class. In elementary school I had a few classes at my da... Read more
20 Mar 2019
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37mins
Ranked #8
How Dr. Mark Cucuzzella Goes Slow to Go Fast—Really Fast
How Dr. Mark Cucuzzella Goes Slow to Go Fast—Really Fast
Dr. Mark Cucuzzella is the author of the new book Run for Your Life—all about how to achieve longevity in the sport—and ... Read more
16 Jan 2019
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34mins
Ranked #9
How Robert Brace, Former Ballet Dancer, Took the Leap into Full-Time Fitness
How Robert Brace, Former Ballet Dancer, Took the Leap into Full-Time Fitness
Robert Brace is, to say the least, a man of many interests. A London-born former ballet dancer, he now resides in New Yo... Read more
22 Jan 2020
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45mins
Ranked #10
Jessica Zweig, Entrepreneur and founder of the SimplyBe Agency
Jessica Zweig, Entrepreneur and founder of the SimplyBe Agency
Sick, tired, lonely and lost. That's the point where Jessica Zweig, founder and CEO of the SimplyBe Agency knew her path... Read more
14 Feb 2018
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35mins
Ranked #11
How Celebrity Trainer Autumn Calabrese Makes Progress On Her Goals
How Celebrity Trainer Autumn Calabrese Makes Progress On Her Goals
It's not every day you get to talk to someone who's Kardashian-adjacent (although we love catching up with Gunnar Peters... Read more
20 Nov 2019
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29mins
Ranked #12
How Community Helps High Achievers (and aSweatLife) Go After Big Goals
How Community Helps High Achievers (and aSweatLife) Go After Big Goals
“There’s something about the power of a group to push you to your limits so that even when you're on your own, you're st... Read more
10 Oct 2018
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29mins
Ranked #13
How Zevia CEO Paddy Spence Uses Goals to do "More" to Help Him Succeed
How Zevia CEO Paddy Spence Uses Goals to do "More" to Help Him Succeed
For so many of us, setting SMART goals feels natural. It feels like the most promising way to achieve success. For Paddy... Read more
16 Oct 2018
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35mins
Ranked #14
What Kelly Roberts of "She Can and She Did" and the Badass Lady Gang Has Learned About Community Through Running
What Kelly Roberts of "She Can and She Did" and the Badass Lady Gang Has Learned About Community Through Running
Even if you're not familiar (yet) with She Can & She Did or the Badass Lady Gang, you probably know who Kelly Robert... Read more
22 May 2019
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45mins
Ranked #15
Jordan Hasay Aims for the Race She Was Born to Run
Jordan Hasay Aims for the Race She Was Born to Run
Elite runner Jordan Hasay had a goal of winning this year’s Boston Marathon. And she had a good shot—in her first marath... Read more
11 Jul 2018
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36mins
Ranked #16
How Celebrity Trainer Betina Gozo Sets Goals with Her Gut
How Celebrity Trainer Betina Gozo Sets Goals with Her Gut
Celebrity Trainer Betina Gozo and I met in a gym before "Celebrity Trainer" came before her name, though she's always ha... Read more
7 Jan 2020
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31mins
Ranked #17
#WeGotGoals Holiday Remix: How Our Podcast with Laura Vanderkam is Inspiring Me to Take Time This Holiday Season
#WeGotGoals Holiday Remix: How Our Podcast with Laura Vanderkam is Inspiring Me to Take Time This Holiday Season
Ironically, it's often during the "most wonderful time of the year" that time becomes a rarefied commodity. Ads and jing... Read more
12 Dec 2018
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37mins
Ranked #18
How The Barre Code Franchisees across the Country Turn Failures Into Wins
How The Barre Code Franchisees across the Country Turn Failures Into Wins
The Barre Code - an immensely goal-focused fitness brand - gathers its franchisees for a conference once a year to provi... Read more
14 Nov 2019
•
30mins