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Education

Humanology

Updated 2 days ago

Education
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Enjoy the ride on this human experience.

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Enjoy the ride on this human experience.

iTunes Ratings

19 Ratings
Average Ratings
18
0
0
0
1

Great content and production!!

By iLikeVans - Mar 22 2018
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Great podcast guys, keep up the good work!

Thank you!

By msanrekddid - Oct 12 2017
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So glad this podcast exists!

iTunes Ratings

19 Ratings
Average Ratings
18
0
0
0
1

Great content and production!!

By iLikeVans - Mar 22 2018
Read more
Great podcast guys, keep up the good work!

Thank you!

By msanrekddid - Oct 12 2017
Read more
So glad this podcast exists!
Cover image of Humanology

Humanology

Latest release on Sep 22, 2018

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Enjoy the ride on this human experience.

Rank #1: Escapism, It's Where It's At Baby

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Escapism, when is it unhealthy? Why do we do it?

Sep 18 2017

3mins

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Rank #2: "New Year New You" Is BS

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Are you sick of eating veggies and doing exercise classes every January 1st? Try having some fun instead.

Jan 06 2018

7mins

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Rank #3: Duality

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Remembering the duality of life helps us process the good and the bad.

Oct 17 2017

8mins

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Rank #4: Why I Became a Social Worker

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Have you ever wondered why I became a social worker?

Nov 04 2017

6mins

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Rank #5: Winter

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Do you feel down in the winter? Would you like to stay ahead of it and have some fun instead this winter? Join me as I go outside of my comfort zone and have fun this wintertime.

Dec 17 2017

13mins

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Rank #6: Confidence

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Help me explore the most valuable trait a human can have, confidence.

Oct 29 2017

11mins

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Rank #7: Don't Let Compassion Fatigue Turn Into Burnout

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If you are in the helping field such as nursing, counseling, message therapy, or teaching, don't let compassion fatigue turn into burnout.

Oct 19 2017

14mins

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Rank #8: Role Models, Supervisors, Mentors and Colleagues

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Mark and I talk about why having role models, supervisors, mentors and colleagues in your professional world is so important for your growth and sanity!

Jun 11 2018

17mins

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Rank #9: The Letter

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Having a hard time letting go? Use this letter writing technique to help.

Nov 12 2017

9mins

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Rank #10: Why Are Some Tasks So Difficult?

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Discover why certain tasks seem so difficult and how you can manage them.

Nov 26 2017

6mins

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Rank #11: Humans Fight

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Why do humans fight each other? Why do they fight themselves? How do you fight yourself?

Dec 12 2017

8mins

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Rank #12: Am I Depressed?

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Have you ever wondered if you were depressed or anxious? I will explain this common mental health concern.

Dec 04 2017

5mins

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Rank #13: Running

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Lace up your shoes, grab your headphones and enjoy the ride on this running podcast.

Nov 17 2017

14mins

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Rank #14: Exhaustion

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Being a human can be exhausting. Period. Let's talk about it.
Production credit: Carson Diddens

Oct 09 2017

10mins

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Rank #15: Why Talk Therapy Actually Works

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Let's get real about this therapy stuff and why you should do it.

Oct 02 2017

5mins

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Rank #16: Let's Walk About It

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Join me on my journey of describing how walking is my preferred drug of choice.

Sep 26 2017

4mins

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Rank #17: Week 2: Composed Music

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I listened to a lot of composed music this week and I got in my feels as I thought of my Italian grandpa, 'Babe' Latino.

Jan 21 2018

13mins

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Rank #18: Week 1: Games

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I played games this week with my family, friends, and students, and boy am I happy tired...

Jan 14 2018

12mins

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Rank #19: What I Won't Talk About

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Trigger warning! Today I explain why there are certain topics I won't talk about on the Humanology Podcast.

Jun 03 2018

7mins

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Rank #20: Interview With an Anonymous Funeral Director

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Today I interview an anonymous funeral director and ask him the whos, whys, and hows we all want to know but are afraid to ask.

May 29 2018

37mins

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Series Finale

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The series finale to the Humanology podcast.

Sep 22 2018

11mins

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Redemption Day - My Solo Hike

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Come along with me on my journey of realizing things I have realized before, but needed to remind myself. Listen to me struggle through my solo hike as I run out of water and contemplate why the hell I'm doing this in the first place.

Aug 01 2018

15mins

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Why Am I Hiking Alone

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Today I describe the reasons why I'm embarking on a solo section hike. I talk about what I pack, how I'm feeling, how I mentally and physically prepare, and why I do this alone.

Jul 22 2018

22mins

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Why Humans Work

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Today I explore the reasons why humans work, why I work and what I enjoy and learn from my various jobs in this crazy journey called life!

Jun 24 2018

19mins

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Feeeeeeeelings

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Learn how to process negative feelings so they don't build up! Use this R.A.I.N. technique to process your uncomfortable feelings so you don't numb, judge or distract from them.

Jun 17 2018

8mins

Play

Role Models, Supervisors, Mentors and Colleagues

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Mark and I talk about why having role models, supervisors, mentors and colleagues in your professional world is so important for your growth and sanity!

Jun 11 2018

17mins

Play

What I Won't Talk About

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Trigger warning! Today I explain why there are certain topics I won't talk about on the Humanology Podcast.

Jun 03 2018

7mins

Play

Interview With an Anonymous Funeral Director

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Today I interview an anonymous funeral director and ask him the whos, whys, and hows we all want to know but are afraid to ask.

May 29 2018

37mins

Play

What Do I Do?

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If you need to make a tough decision, what do you do? Here are some simple tools you can use to guide you in the right direction.

May 21 2018

7mins

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Why the f*** am I crying?

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Why the hell am I crying? Come on a journey with me as I explore this crazy thing that is unique to the human animal. Crying.

Produced by Carson Diddens

May 14 2018

8mins

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Let Go of the Rope Or Be Dragged

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Mark and Jeannette discuss the concept of letting go and how much better life is on the other side of the surrender.

May 07 2018

13mins

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My Understanding of Mindfulness

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Listen to my elevator speech about mindfulness and meditation. I'm only touching the peak of the iceberg. Actually, the tip of the whisker on the chin of a chipmunk on the tip of the iceberg when I describe mindfulness and meditation. I hope you enjoy the episode.

Apr 30 2018

14mins

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Spring Fever

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Today I interview a retired member of law enforcement that wants to remain anonymous. His insight on criminal activity and spring fever is spot on.

Apr 22 2018

9mins

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3 Steps to Empowerment

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These are three steps to become empowered.

Apr 15 2018

9mins

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The Hike

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Did you ever wonder why people hike in the mountains? Why do they push themselves to such limits? What drives humans to do this or anything else? Is it the danger element, fear of failure, work, love? My husband hikes in the Rockies many times a year. He hiked Mt Meeker with our youngest son in the summer and today he shares his story of hiking Mt Meeker with our oldest son this winter.

Production Credit: Carson Diddens

Apr 01 2018

40mins

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Behind the Scenes at the Humanology Podcast

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Did you ever wonder how an episode of an episode of Humanology is recorded and produced? Listen and get some answers to some burning questions that some listeners have had.

Mar 25 2018

11mins

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Trauma

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This is my quick and dirty explanation of my understanding of trauma and why it's helpful to process trauma with a therapist that specializes in it.

Mar 18 2018

8mins

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Why Is Change So Hard?

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Change is hard. Change is good. Change is necessary for growth.

Mar 11 2018

13mins

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I Gave Up My Smartphone

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I gave up my smartphone and social media for a week and this is what happened.

Mar 04 2018

24mins

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Week 6: Creating Art

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Follow me as I fumble through creating art this week.

Feb 18 2018

19mins

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iTunes Ratings

19 Ratings
Average Ratings
18
0
0
0
1

Great content and production!!

By iLikeVans - Mar 22 2018
Read more
Great podcast guys, keep up the good work!

Thank you!

By msanrekddid - Oct 12 2017
Read more
So glad this podcast exists!