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Mettle Brain

Mettle is a thing we all have inside of us, it's our capacity. This podcast brings guests from all over the world sharing their perspective's, stories, and truth. I share my own voice on my Monday Mor... Read more

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Episode 71: Shutting Down the Default Mode Network

Episode 71: Shutting Down the Default Mode Network

Today's guest is Sarah Jenan. In this conversation we discuss mantra, specifically her experience with the Japji Sahib. ... Read more

28 Jan 2022

42mins

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M.M. Episode 70 The Fish Bowl

M.M. Episode 70 The Fish Bowl

Today's episode is a short Monday Morning Musing. This is coming to you on the cusp of Thanksgiving. I give you this sma... Read more

23 Nov 2021

11mins

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Episode 69: M.M. The Resilience of Hans Christian Andersen

Episode 69: M.M. The Resilience of Hans Christian Andersen

Today's episode is a Monday Morning Musing with me, Heather Brockbank Miller. This is a short 10 minute episode on Hans ... Read more

8 Nov 2021

9mins

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Episode 66: Wisdom from The Henry Miller Memorial Library

Episode 66: Wisdom from The Henry Miller Memorial Library

Magnus Toren is the Director of the Henry Miller Memorial Library, which is tucked away in a spectacular redwood grove i... Read more

16 Aug 2021

35mins

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Episode 65: M.M. Cleaning the Doors of Perception

Episode 65: M.M. Cleaning the Doors of Perception

In this episode I share my experience trekking in the Himalayas with my family and muse on this quote from William Blake... Read more

19 Jul 2021

28mins

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Episode 64: The Sound Conversation

Episode 64: The Sound Conversation

Today's episode is with Chris Blum creator of the podcast, Spirited Soul.  Chris shares sound baths on her podcast that ... Read more

5 Jul 2021

33mins

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Episode 63: M.M. That Parisian Chair

Episode 63: M.M. That Parisian Chair

Today's episode is a short 13-minute Monday Morning Musing on soaking up all the goodness in your life through sincere g... Read more

29 Mar 2021

13mins

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Episode 62: M.M. Life Learnings from Wil Wood

Episode 62: M.M. Life Learnings from Wil Wood

Today's episode is with the ever charismatic Will Wood. Wil is a family man and business owner. He owns the shop Love to... Read more

5 Mar 2021

48mins

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Episode 61: M.M. The Animals and the Cala Lilly Paradox

Episode 61: M.M. The Animals and the Cala Lilly Paradox

In this episode I discuss a little about life with three different animals: rabbits, a bird, and our miniature golden do... Read more

19 Feb 2021

13mins

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Episode 60: M.M. Inner Marriage

Episode 60: M.M. Inner Marriage

This episode is a Monday Morning Musing on some interesting ideas from poet and author Robert Bly and Jungian analyst Ma... Read more

1 Feb 2021

19mins

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