MC Ep 225 - How can I be everything I want to be without cracking up ft. Katy Islip
MC Ep 225 - How can I be everything I want to be without cracking up ft. Katy Islip
Chris talks to Katy Islip about the challenges of dealing with everything life throws at us (including children) without... Read more
11 Jul 2022
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35mins
MC Ep 224 - Speaking up ft. John Walsh
MC Ep 224 - Speaking up ft. John Walsh
Chris talks to John Walsh about the benefits of speaking out and speaking up!
4 Jul 2022
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33mins
MC Ep 223 - Social Interaction ft. Francesca Aproskie
MC Ep 223 - Social Interaction ft. Francesca Aproskie
Chris talks to Francesca Aproskie about the importance of social interaction in looking after our mental wellbeing.
27 Jun 2022
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34mins
MC Ep 222 - Get yourself out in the great outdoors ft. David Haygarth
MC Ep 222 - Get yourself out in the great outdoors ft. David Haygarth
Chris talks to David Haygarth about the benefits of the great outdoors on your mental wellbeing.
20 Jun 2022
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33mins
Most Popular Podcasts
The Joe Rogan Experience
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The Daily
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Oprah's SuperSoul Conversations
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MC Ep 221 - How do you get from where you are now to where you want to be? Ft. Barbs Nixon
MC Ep 221 - How do you get from where you are now to where you want to be? Ft. Barbs Nixon
Chris talks to the delightful Barbs Nixon about making our way from where we are now to where we want to be?
13 Jun 2022
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35mins
MC Ep 220 - Laughter is the best medicine ft. Claire Howie
MC Ep 220 - Laughter is the best medicine ft. Claire Howie
Chris talks to Claire Howie about the wonderful benefits of laughter and the practice of laughter yoga!
6 Jun 2022
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35mins
MC Ep 219 - Thoughts and how important they are ft. Kim Campion
MC Ep 219 - Thoughts and how important they are ft. Kim Campion
Chris talks to Kim Campion about thoughts, how we challenge them and how important they are.
30 May 2022
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38mins
MC Ep 218 - The importance of being assertive ft. Joe Pindar
MC Ep 218 - The importance of being assertive ft. Joe Pindar
Chris talks to Joe Pindar about the Importance of being assertive.
23 May 2022
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34mins
MC Ep 217 - The power of music ft. Disco Dave Wynn
MC Ep 217 - The power of music ft. Disco Dave Wynn
Chris talks to the inspirational Dave Wynn about the power of music and how we can use it to improve our wellbeing.
16 May 2022
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37mins
MC Ep 216 - Kindness ft. Tim Bosworth
MC Ep 216 - Kindness ft. Tim Bosworth
Chris talks to the king of kindness, Tim Bosworth, about kindness and how it impacts on your life. Check out Tim’s podca... Read more
9 May 2022
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32mins
