Take Care of Your Body and Your Body Will Take Care of You!

Episode 2. Weight Loss Part Two-Exercise

Inspiration for your mind, body and spirit. Self respect, love and grounding.

Episode 6. Self Love

First podcast episode by Fitness Hall of Fame Star Tamilee Webb.

Episode 1. Weight Loss Using Mind, Body and Spririt

Tamilee Webb shares her recent surgical experience with special guest Cookie Lupacchini.

Episode 4. An Inspirational Personal Story Of Defeating Cancer.

Tamilee and nutrition expert Sonia Marie outline a step by step guide to celebrating healthy and staying active.

Episode 5. Your Survival Guide For The Holidays.

Tamilee rounds out her Three part miniseries with world renowned nutritionist Sonia Marie who explodes diet myths.

Episode 3. Nutrition Facts and Fiction.

Thoughtful and caring information on Health, Fitness and Nutrition

I just listened to your Podcast with Lauren FitzGerald. So inspirational. You totally touch my soul. The content on changes of our bodies due to age was something I just journaled that morning. I am now binge listening to you podcast and I just want to thank you for really reaching us that are creeping up at age. I am now 60 and teach fitness for fun. And I am always telling the ladies to keep moving. So happy to have found your words. Thank you 
Shari
Yorba Linda CA

Positive message

This was an excellent first podcast! The information is very well rounded hitting on nutrition, exercise and most importantly the mind body connection. Tamilee has a beautiful voice and presence that is somehow calming and inspirational at the same time. I loved the “delete and rephrase” section as much as the “affirmation or constipation”. I can’t wait to listen to episode 2!

Excellent first podcast

Tamilee Webb It's STEEL About the BUNS

The best podcasts on investing. For anyone interested in the stories in the investing industry, whether it's an interview with Ray Dalio or Ed Thorp to the writer of The Big Short. This topic includes the most fascinating stories from all the best investors. Add episodes you're interested into your queue below!

Best Investing Podcasts

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!