Ranked #1
HOCD or Sexual Orientation OCD
HOCD or Sexual Orientation OCD
in Episode 12, I go over HOCD. I discuss what it is and what we can do about it using CBT, ERP, and acceptance tools. As... Read more
9 Jan 2019
•
53mins
Ranked #2
ROCD: Relationship OCD
ROCD: Relationship OCD
Relationship OCD, or ROCD, is you guessed it, an OCD sub-type focused on your relationship! Didn’t see it coming, did yo... Read more
16 Jul 2019
•
47mins
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Ranked #3
Religious Scrupulosity
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In this episode I discuss Religious Scrupulosity, which is a sub-type of Obsessive Compulsive Disorder concerning religi... Read more
24 Apr 2019
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48mins
Ranked #4
Coronavirus, and ROCD/ HOCD Questions
Coronavirus, and ROCD/ HOCD Questions
Hi everyone! On this episode, I start out by addressing some of the fears about the Coronavirus, including how to manage... Read more
9 Mar 2020
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37mins
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Ranked #5
Listener Question- Groinal Sensations and HOCD
Listener Question- Groinal Sensations and HOCD
This episode features a listener question! That said, this episode is intended for adult listeners due to some adult con... Read more
9 Apr 2019
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33mins
Ranked #6
Shame and Guilt
Shame and Guilt
On this episode, I talk about shame and guilt, and how they impact those suffering with OCD and anxiety related disorder... Read more
11 Dec 2019
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43mins
Ranked #7
Imperfection
Imperfection
I’m back at it again with a discussion on imperfection. I’ve noticed a ton of people talking about their fear of imperfe... Read more
27 Jan 2020
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40mins
Ranked #8
ERP- Anxiety Doing The Thing and Avoiding The Thing
ERP- Anxiety Doing The Thing and Avoiding The Thing
Episode 30, yah, this one, deals with a listener’s struggle deciding whether it’s the right exposure to do what they’re ... Read more
23 Sep 2019
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30mins
Ranked #9
ROCD Listener Question
ROCD Listener Question
On this lovely new episode, I answer a listener question about whether they are experiencing ROCD (Relationship Obsessiv... Read more
11 Feb 2020
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39mins
Ranked #10
We Should Talk… About OCD
We Should Talk… About OCD
Episode #6 tips its hat at OCD Awareness Week, October 7th-13th. I talk about the who, what, where, when, why, and how o... Read more
1 Oct 2018
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42mins
Ranked #11
Winter Is Coming, and Gaslighting OCD
Winter Is Coming, and Gaslighting OCD
This delightful episode discusses the obvious; winter is coming! No, this is not a Game of Thrones reference. It is, how... Read more
22 Oct 2019
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30mins
Ranked #12
Making Decisions
Making Decisions
Making decisions can be difficult. We face so many options and choices that we become overwhelmed. So often our choices ... Read more
4 Feb 2019
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28mins
Ranked #13
Panic!
Panic!
On this episode, I discuss Panic Disorder, as well as panic attacks, anxiety attacks, and what we can do to help. We all... Read more
19 Aug 2019
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47mins
Ranked #14
Faith and Doubt: Guest Fr. Thomas Santa
Faith and Doubt: Guest Fr. Thomas Santa
Father Thomas Santa of the Scrupulous Anonymous newsletter stops by for this installment in the Faith and Doubt series! ... Read more
3 Jun 2019
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1hr 9mins
Ranked #15
Getting Fired
Getting Fired
On Episode #5, I talk about the fear of getting fired. Additionally, I answer two questions. One question is about retur... Read more
19 Sep 2018
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49mins
Ranked #16
OCD, God, and Masturbation
OCD, God, and Masturbation
I’m back in a new year with a new episode! On this lovely episode, I answer a listener’s question about OCD, God, and ma... Read more
13 Jan 2020
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32mins
Ranked #17
More Listener Questions
More Listener Questions
On this episode, I answer two listeners questions! The first question is from a listener suffering with religious Scrupu... Read more
31 Jul 2019
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35mins
Ranked #18
Bill Hader and Cognitive Distortions
Bill Hader and Cognitive Distortions
After a longer than intended break, the FearCast Podcast returns with a discussion of Bill Hader’s YouTube post about hi... Read more
10 Sep 2019
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38mins
Ranked #19
Anxious Drunk and Is God A Tyrant?
Anxious Drunk and Is God A Tyrant?
On this wonderful episode, I’m sharing one of my FAVORITE analogies and tricks for OCD and anxiety treatment. No kidding... Read more
8 Oct 2019
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35mins
Ranked #20
Pedophile OCD
Pedophile OCD
In Episode #13, I continue the journey through “taboo” OCD subtypes with Pedophile OCD, or POCD! We’ll discuss the defin... Read more
21 Jan 2019
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45mins
