Welcome to Kitchen Club!  Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.  We’re curious creatures, so we’ll be exploring topics that both inspire us and move us in order to educate ourselves and work out how we can not only survive in today’s fast paced world, but ensure that we thrive in a more mindful and connected way.  If you want to learn more about building a business, connecting to your sex centre, leading a more sustainable life, hormonal health and much much more, you're in the right place.  KEEP UP TO DATE WITH US &amp; FIND OUR RECIPES: @kitchenclubpodcast @sarahmalcs @serenalouth  Music by Alex Glynn Artwork by Jonny Lott  Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Kitchen Club! Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.  We’re curious creatures, so we’ll be exploring topics that both inspire us and move us in order to educate ourselves and work out how we can not only survive in today’s fast paced world, but ensure that we thrive in a more mindful and connected way. If you want to learn more about building a business, connecting to your sex centre, leading a more sustainable life, hormonal health and much much more, you're in the right place. KEEP UP TO DATE WITH US &amp; FIND OUR RECIPES: <a href="https://www.instagram.com/kitchenclubpodcast/" rel="nofollow" target="_blank">@kitchenclubpodcast</a> <a href="https://www.instagram.com/sarahmalcs/" rel="nofollow" target="_blank">@sarahmalcs</a> <a href="https://www.instagram.com/serenalouth/" rel="nofollow" target="_blank">@serenalouth</a> Music by Alex Glynn Artwork by Jonny Lott  Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Kitchen Club Trailer

Venetia Falconer

In this episode we speak to eco queen Venetia Falconer. Venetia is a sustainability activist, producer, presenter and host of the incredibly popular podcast Talking Tastebuds. She is on a slow fashion mission to get people consuming more mindfully and appreciating what they own, rather than constantly striving to have more. Find out more about Venetia:   @VenetiaFalconer www.venetiafalconer.com Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

In this episode we speak to eco queen Venetia Falconer. Venetia is a sustainability activist, producer, presenter and host of the incredibly popular podcast Talking Tastebuds. She is on a slow fashion mission to get people consuming more mindfully and appreciating what they own, rather than constantly striving to have more. Find out more about Venetia:  <a href="https://www.instagram.com/venetiafalconer/" rel="nofollow" target="_blank"> @VenetiaFalconer</a> <a href="http://venetiafalconer.com" rel="nofollow" target="_blank">www.venetiafalconer.com</a> Follow us: <a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a> <a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a> <a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a> Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Slowing down our consumption with Venetia Falconer

Kate Lister

In this episode we speak to the wonderful Kate Lister. Kate is a holistic voice coach, singer/songwriter and amazing yoga teacher. She hosts yoga retreats worldwide and truly has the voice of an angel! Kate’s voice work helps people find new levels of self-expression, self-understanding and unbounded depths of creativity. Find out more about Kate:  @MissKateLister www.misskatelister.com Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

In this episode we speak to the wonderful Kate Lister. Kate is a holistic voice coach, singer/songwriter and amazing yoga teacher. She hosts yoga retreats worldwide and truly has the voice of an angel! Kate’s voice work helps people find new levels of self-expression, self-understanding and unbounded depths of creativity. Find out more about Kate:  <a href="https://www.instagram.com/misskatelister/" rel="nofollow" target="_blank">@MissKateLister</a> <a href="http://www.misskatelister.com" rel="nofollow" target="_blank">www.misskatelister.com</a> Follow us: <a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a> <a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a> <a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a> Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Finding your voice with Kate Lister

In this episode we speak to the fascinating Grace Hazel. Grace is a women’s healing and sexuality mentor, CEO, podcast host, inspirational speaker and devotee to female empowerment. Through her work she supports women as they heal and grow, helping them reconnect to their bodies and tap into their pleasure potential! Find out more about Grace: @Grace___Hazelwww.grace-hazel.com Follow us:@KitchenClubPodcast@SarahMalcs@SerenaLouth This episode is sponsored by  Sweaty Betty. Use code KITCHENCLUB at the checkout for 20% off. Offer expires end of November.Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

In this episode we speak to the fascinating Grace Hazel. Grace is a women’s healing and sexuality mentor, CEO, podcast host, inspirational speaker and devotee to female empowerment. Through her work she supports women as they heal and grow, helping them reconnect to their bodies and tap into their pleasure potential! Find out more about Grace: <a href="https://www.instagram.com/grace___hazel/?hl=en" rel="nofollow" target="_blank">@Grace___Hazel</a><a href="http://www.grace-hazel.com" rel="nofollow" target="_blank">www.grace-hazel.com</a> Follow us:<a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a><a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a><a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> This episode is sponsored by <a href="https://www.sweatybetty.com/?gclid=Cj0KCQjwivbsBRDsARIsADyISJ8VNERDB6_ZVmeeBcAteizXGAqs4XwcgvS9V8ZcXiDpikf6wskjyVwaAsKiEALw_wcB" rel="nofollow" target="_blank"> Sweaty Betty</a>. Use code KITCHENCLUB at the checkout for 20% off. Offer expires end of November.Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Reconnecting to your sex centre with Grace Hazel

Venetia Berry

In this episode we speak to Brixton based artist Venetia Berry. Venetia paints the nude female figure through an abstracted lens, removing age, race, shape and status from the picture. Her work aims to reverse the male gaze, challenging the archetypical sexualised female nude and celebrating bodies of all types. Find out more about Venetia:  @VenetiaBerrywww.venetiaberry.com Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.com Please keep sharing the love for Kitchen Club and rating, review and subscribing! And use code KITCHENCLUB at Sweaty Betty for 20% until the end of November.Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

In this episode we speak to Brixton based artist Venetia Berry. Venetia paints the nude female figure through an abstracted lens, removing age, race, shape and status from the picture. Her work aims to reverse the male gaze, challenging the archetypical sexualised female nude and celebrating bodies of all types. Find out more about Venetia:  <a href="https://www.instagram.com/venetiaberry/" rel="nofollow" target="_blank">@VenetiaBerry</a><a href="http://www.venetiaberry.com" rel="nofollow" target="_blank">www.venetiaberry.com</a> Follow us:<a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a><a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a><a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank"></a><a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a> Please keep sharing the love for Kitchen Club and rating, review and subscribing! And use code KITCHENCLUB at Sweaty Betty for 20% until the end of November.Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Celebrating the female form with Venetia Berry

Jack Norman

In this episode we speak to the fascinating Jack Norman. Jack is co-founder and creative director of social enterprise Milk For Tea. Milk For Tea are “building modern men for a better future” by serving the wellbeing and personal development of the male community. They run workshops and men’s circles, creating safe spaces for men to be vulnerable, feel heard and support each other.  @MilkForTea.co https://www.milkfortea.com  Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com  Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!  And thank you to our sponsors Sweaty Betty who are giving our listeners 20% off with code KITCHENCLUB Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

In this episode we speak to the fascinating Jack Norman. Jack is co-founder and creative director of social enterprise Milk For Tea. Milk For Tea are “building modern men for a better future” by serving the wellbeing and personal development of the male community. They run workshops and men’s circles, creating safe spaces for men to be vulnerable, feel heard and support each other.  <a href="https://www.instagram.com/milkfortea.co/" rel="nofollow" target="_blank">@MilkForTea.co</a> <a href="https://www.milkfortea.com" rel="nofollow" target="_blank">https://www.milkfortea.com</a> Follow us: <a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a> <a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a> <a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a> Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners! And thank you to our sponsors Sweaty Betty who are giving our listeners 20% off with code KITCHENCLUB Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Masculinity and Vulnerability with Jack Norman

Jess Moses

Jess Moses is a food photographer, copywriter and co-founder of the Phuket based smoothie company, Nana Bowls. A few years ago she made the huge move from London to Thailand and now lives in Melbourne, where she leads social media campaigns and offers freelance photography and food styling to local cafes and restaurants.   Find out more about Jess:  @FreshlySnapped www.freshlysnapped.com   Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com   Use KITCHENCLUB for 20% off Sweaty Betty online.Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Jess Moses is a food photographer, copywriter and co-founder of the Phuket based smoothie company, Nana Bowls. A few years ago she made the huge move from London to Thailand and now lives in Melbourne, where she leads social media campaigns and offers freelance photography and food styling to local cafes and restaurants. Find out more about Jess:  <a href="https://www.instagram.com/freshlysnapped/" rel="nofollow" target="_blank">@FreshlySnapped</a> <a href="http://www.freshlysnapped.com" rel="nofollow" target="_blank">www.freshlysnapped.com</a> Follow us: <a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a> <a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a> <a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a> Use KITCHENCLUB for 20% off Sweaty Betty online.Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Being your own boss with Jess Moses

Georgie and Grace are The Elements Project. Which is a Five Elements Acupuncture Clinic providing ancient acupuncture for the modern mind. Patients come to them with a variety of issues from insomnia and anxiety to IBS and fertility, all hoping to regain balance and optimum health. We dive deeper into what they do and have acupuncture can help us... Find out more about Georgie and Grace:  @TheElementsProject --- @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.comSupport this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Georgie and Grace are The Elements Project. Which is a Five Elements Acupuncture Clinic providing ancient acupuncture for the modern mind. Patients come to them with a variety of issues from insomnia and anxiety to IBS and fertility, all hoping to regain balance and optimum health. We dive deeper into what they do and have acupuncture can help us... Find out more about Georgie and Grace:  <a href="https://www.instagram.com/theelementsproject/" rel="nofollow" target="_blank">@TheElementsProject</a> --- <a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a> <a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a> <a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a>Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Acupuncture for the Modern Mind with The Elements Project

Natalie Glaze

Natalie Glaze is a blogger, content creator, entrepreneur and co-founder of sustainable brand Stay Wild Swim who make gorgeous swimwear out of regenerated ocean plastic. As well as running SWS Natalie hosts monthly Book Swap Clubs to help spread her love of reading and authentically shares the reality and challenges of self employment over Instagram.Find out more about Natalie: @NatalieGlaze https://www.natalieglaze.com https://staywildswim.com Follow us:@KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Natalie Glaze is a blogger, content creator, entrepreneur and co-founder of sustainable brand Stay Wild Swim who make gorgeous swimwear out of regenerated ocean plastic. As well as running SWS Natalie hosts monthly Book Swap Clubs to help spread her love of reading and authentically shares the reality and challenges of self employment over Instagram.Find out more about Natalie: <a href="https://www.instagram.com/natalieglaze/" rel="nofollow" target="_blank">@NatalieGlaze</a> <a href="https://www.natalieglaze.com" rel="nofollow" target="_blank">https://www.natalieglaze.com</a> <a href="https://staywildswim.com" rel="nofollow" target="_blank">https://staywildswim.com</a> Follow us:<a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a> <a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a> <a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a> Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Creating a Conscious Brand with Natalie Glaze

Melissa Hemsley

Melissa Hemsley is self-taught cook, real food activist and sustainability champion who is passionate about spreading the power of feel-good food, through her low-waste recipes. She has a monthly telegraph column, is about to release her 4th cookbook and has a hugely successful cafe in Selfridges. @Melissa.Hemsley https://melissahemsley.com Pre-order Melissa’s new cookbook -  Eat Green   @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com   Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Melissa Hemsley is self-taught cook, real food activist and sustainability champion who is passionate about spreading the power of feel-good food, through her low-waste recipes. She has a monthly telegraph column, is about to release her 4th cookbook and has a hugely successful cafe in Selfridges. <a href="https://www.instagram.com/melissa.hemsley/" rel="nofollow" target="_blank">@Melissa.Hemsley</a> <a href="https://melissahemsley.com" rel="nofollow" target="_blank">https://melissahemsley.com</a> Pre-order Melissa’s new cookbook - <a href="https://www.waterstones.com/book/eat-green/melissa-hemsley/9781529105384" rel="nofollow" target="_blank"> Eat Green</a> <a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a> <a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a> <a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a> Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Fighting Food Waste with Melissa Hemsley

Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

New listener to this podcast, but quickly became one of my favorites. Love the open and honest conversations (and that the hosts don’t shy away from topics like mental health). Truly like you’re listening in on friends chatting in your kitchen. The recipes are an added plus!

Like chatting with friends

Great to hear such fun conversation about &#39;taboo&#39; womens life subjects! Made me laugh and reconsider how I think about my body.

The podcast I've been waiting for!

Kitchen Club is the podcast that brings you honest, topical conversations around the kitchen table with no boundaries. Each week we chat to the people who are inspiring us, hoping to learn and grow from them with tools and tips for enriching our lives, all whilst we tuck into lovely seasonal, home cooked dishes using our guest's top three favourite ingredients.Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Kitchen Club

Dilly Carter

Dilly Carter, hailed by the BBC as "London's Marie Kondo", is the brains behind Declutter Dollies, a comprehensive organising and home-styling service that promises to turn people's chaos into calm. We speak to Dilly about how organising and decluttering our homes can have a bigger impact on our mental wellbeing than we might think and how we can get started at home, even when the task feels massive.Find out more about Dilly:@DeclutterDollieshttps://www.declutterdollies.comListen to Dilly’s playlists here. Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comSupport this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Dilly Carter, hailed by the BBC as "London's Marie Kondo", is the brains behind Declutter Dollies, a comprehensive organising and home-styling service that promises to turn people's chaos into calm. We speak to Dilly about how organising and decluttering our homes can have a bigger impact on our mental wellbeing than we might think and how we can get started at home, even when the task feels massive.Find out more about Dilly:<a href="https://www.instagram.com/declutterdollies/" rel="noopener noreferrer nofollow" target="_blank">@DeclutterDollies</a><a href="https://www.declutterdollies.com" rel="noopener noreferrer nofollow" target="_blank">https://www.declutterdollies.com</a>Listen to Dilly’s <a href="https://open.spotify.com/playlist/0WVYxg71MOOu6n5Vtnbedx?si=b5nLbnpZQladcjZ7PMzM-g" rel="noopener noreferrer nofollow" target="_blank">playlists here.</a> Follow us:<a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@KitchenClubPodcast</a><a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="noopener noreferrer nofollow" target="_blank">www.sarahmalcolm.co.uk</a><a href="https://www.instagram.com/serenalouth/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="noopener noreferrer nofollow" target="_blank">www.serenalouth.com</a>Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Decluttering your life with Dilly Carter

Anna Greenland

Anna Greenland is a vegetable gardener and cook at the heart of the organic growing movement. For the last decade she has been growing for top chefs such as Raymond Blanc, Tom Aikens and Jamie Oliver, and is now Head Gardener at Soho Farmhouse. She is on a crusade to engage more people with ‘grow your own’ and shares her passion for herbs, organic growing and cooking through classes, collaborations and social media. Find out more about Anna:@AnnaGreenlandhttps://www.annagreenland.co.uk Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comSupport this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Anna Greenland is a vegetable gardener and cook at the heart of the organic growing movement. For the last decade she has been growing for top chefs such as Raymond Blanc, Tom Aikens and Jamie Oliver, and is now Head Gardener at Soho Farmhouse. She is on a crusade to engage more people with ‘grow your own’ and shares her passion for herbs, organic growing and cooking through classes, collaborations and social media. Find out more about Anna:<a href="https://www.instagram.com/annagreenland/" rel="noopener noreferrer nofollow" target="_blank">@AnnaGreenland</a><a href="https://www.annagreenland.co.uk" rel="noopener noreferrer nofollow" target="_blank">https://www.annagreenland.co.uk</a> Follow us:<a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@KitchenClubPodcast</a><a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="noopener noreferrer nofollow" target="_blank">www.sarahmalcolm.co.uk</a><a href="https://www.instagram.com/serenalouth/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="noopener noreferrer nofollow" target="_blank">www.serenalouth.com</a>Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Gardening & Growing your Own with Anna Greenland

Lisa King

Lisa King is a London based print artist with a range of luxury scarves and swimwear. Her work is hugely inspired by nature, fascinated by people, and influenced by her cross-cultural upbringing. She takes an investigative approach to her work, using experimental creative processes to convey an emotional response in print. Find out more about Lisa:@LisaKingLondonwww.lisakinglondon.com Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comSupport this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Lisa King is a London based print artist with a range of luxury scarves and swimwear. Her work is hugely inspired by nature, fascinated by people, and influenced by her cross-cultural upbringing. She takes an investigative approach to her work, using experimental creative processes to convey an emotional response in print. Find out more about Lisa:<a href="https://www.instagram.com/lisakinglondon/" rel="noopener noreferrer nofollow" target="_blank">@LisaKingLondon</a><a href="https://www.lisakinglondon.com" rel="noopener noreferrer nofollow" target="_blank">www.lisakinglondon.com</a> Follow us:<a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@KitchenClubPodcast</a><a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="noopener noreferrer nofollow" target="_blank">www.sarahmalcolm.co.uk</a><a href="https://www.instagram.com/serenalouth/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="noopener noreferrer nofollow" target="_blank">www.serenalouth.com</a>Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

A Life into Art & Creativity with Lisa King

Jordan Ashley

Jordan Ashley is a yoga teacher and founder of Souljourn yoga, a non-profit inspired by the yogic principle of selfless service. Souljourn raises funds and awareness for girls' education in lesser economically developed countries. We speak to Jordan about her work around the world and the importance of yoga being more than just the physical practice. You can find the recipes for this week on our Instragram @kitchenclubpodcast.Find out more about Jordan: @SouljournYogahttp://www.souljournyoga.com Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comPlease take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Jordan Ashley is a yoga teacher and founder of Souljourn yoga, a non-profit inspired by the yogic principle of selfless service. Souljourn raises funds and awareness for girls' education in lesser economically developed countries. We speak to Jordan about her work around the world and the importance of yoga being more than just the physical practice. You can find the recipes for this week on our Instragram @kitchenclubpodcast.Find out more about Jordan:<a href="https://www.instagram.com/isarobinson_nutrition/" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://www.instagram.com/souljournyoga/" rel="noopener noreferrer nofollow" target="_blank">@SouljournYoga</a><a href="http://www.souljournyoga.com" rel="noopener noreferrer nofollow" target="_blank">http://www.souljournyoga.com</a> Follow us:<a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@KitchenClubPodcast</a><a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="noopener noreferrer nofollow" target="_blank">www.sarahmalcolm.co.uk</a><a href="https://www.instagram.com/serenalouth/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="noopener noreferrer nofollow" target="_blank">www.serenalouth.com</a>Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners! Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Yoga, Community & Global Connection with Jordan Ashley

Henrietta Inman

Henrietta Inman is a pastry chef, author, cookery teacher, gardener and edible flower grower, who celebrates baking with natural, seasonal and local ingredients, all sourced sustainably. We had such a lovely time chatting to her and eating food based on her 3 favourite ingredients.Find out more about Henrietta: @HenriettaInmanhttps://www.henriettainman.com/Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comPlease take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Henrietta Inman is a pastry chef, author, cookery teacher, gardener and edible flower grower, who celebrates baking with natural, seasonal and local ingredients, all sourced sustainably. We had such a lovely time chatting to her and eating food based on her 3 favourite ingredients.Find out more about Henrietta:<a href="https://www.instagram.com/isarobinson_nutrition/" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://www.instagram.com/henriettainman/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@HenriettaInman</a><a href="https://www.henriettainman.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.henriettainman.com/</a>Follow us:<a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@KitchenClubPodcast</a><a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="noopener noreferrer nofollow" target="_blank">www.sarahmalcolm.co.uk</a><a href="https://www.instagram.com/serenalouth/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="noopener noreferrer nofollow" target="_blank">www.serenalouth.com</a>Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

The Joy of Eating Locally & Seasonally with Henrietta Inman

James Dowler is a breathworker who teaches people to harness the power of their breath to alleviate emotional issues, improve their physical health and connect them to a deeper understanding of themselves.The books we mention in the episode are these:Many Lives Many Masters by Dr Brian WeissThe Healing Trip (The Goop Lab), NetflixFind out more about James: @BreathWithJameshttps://www.breathewithjames.co.uk Follow us:@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comIf you're enjoying Kitchen Club, we would absolutely love it if you could rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners!Support this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

James Dowler is a breathworker who teaches people to harness the power of their breath to alleviate emotional issues, improve their physical health and connect them to a deeper understanding of themselves.The books we mention in the episode are these: <ul><li>Many Lives Many Masters by Dr Brian Weiss</li><li>The Healing Trip (The Goop Lab), Netflix</li></ul> Find out more about James:<a href="https://www.instagram.com/isarobinson_nutrition/" rel="noopener noreferrer nofollow" target="_blank"> </a><a href="https://www.instagram.com/breathewithjames/" rel="noopener noreferrer nofollow" target="_blank">@BreathWithJames</a><a href="https://www.breathewithjames.co.uk" rel="noopener noreferrer nofollow" target="_blank">https://www.breathewithjames.co.uk</a> Follow us:<a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@KitchenClubPodcast</a><a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="noopener noreferrer nofollow" target="_blank">www.sarahmalcolm.co.uk</a><a href="https://www.instagram.com/serenalouth/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="noopener noreferrer nofollow" target="_blank">www.serenalouth.com</a>If you're enjoying Kitchen Club, we would absolutely love it if you could rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners! Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

The Life Changing Power of Breath with James Dowler

Sophie Hellyer

Sophie Hellyer is a surfer, environmentalist, writer and cold-water swimmer. She started the Rise Fierce collective to inspire women to get into the water and runs UK based women’s retreats. We talk to Sophie about the benefits of Cold Water Swimming as well as plastic free periods and body neutrality. Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners! Find the recipe for this episode on our instagram @kitchenclubpodcastFind out more about Sophie@SophieHellyerhttps://www.sophiehellyer.com Follow us@KitchenClubPodcast@SarahMalcs - www.sarahmalcolm.co.uk@SerenaLouth - www.serenalouth.comSupport this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Sophie Hellyer is a surfer, environmentalist, writer and cold-water swimmer. She started the Rise Fierce collective to inspire women to get into the water and runs UK based women’s retreats. We talk to Sophie about the benefits of Cold Water Swimming as well as plastic free periods and body neutrality. Please take a minute to rate, review and subscribe to the podcast so we can keep sharing our wonderful guests with even more lovely listeners! Find the recipe for this episode on our instagram <a href="www.instagram.com/@kitchenclubpodcast" rel="noopener noreferrer nofollow" target="_blank">@kitchenclubpodcast</a>Find out more about Sophie<a href="https://www.instagram.com/sophiehellyer/" rel="noopener noreferrer nofollow" target="_blank">@SophieHellyer</a><a href="https://www.sophiehellyer.com" rel="noopener noreferrer nofollow" target="_blank">https://www.sophiehellyer.com</a> Follow us<a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@KitchenClubPodcast</a><a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="noopener noreferrer nofollow" target="_blank">www.sarahmalcolm.co.uk</a><a href="https://www.instagram.com/serenalouth/?hl=en" rel="noopener noreferrer nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="noopener noreferrer nofollow" target="_blank">www.serenalouth.com</a>Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Cold Water Swimming & Eco-friendly Periods with Sophie Hellyer

In the season finale of Kitchen Club, Sarah and Serena take a moment to reflect back on what they've learnt from Season 1. What their favourite healthy habit has been and also their favourite guest recipe.   Kitchen Club will be back with Season 2 in March 2020, so keep up to date on instragram @KitchenClubPodcast Thank you to our sponsors Sweaty Betty. You can get 20% off online using code KITCHENCLUB. Happy Holidays! @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.comSupport this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

In the season finale of Kitchen Club, Sarah and Serena take a moment to reflect back on what they've learnt from Season 1. What their favourite healthy habit has been and also their favourite guest recipe.  Kitchen Club will be back with Season 2 in March 2020, so keep up to date on instragram <a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a> Thank you to our sponsors Sweaty Betty. You can get 20% off online using code KITCHENCLUB. Happy Holidays! <a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a> <a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a>Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Bonus Episode! What we've learnt from Season 1 with Sarah & Serena

Alice Liveing

Alice Liveing is a personal trainer, blogger, podcast host and author of three best selling cookbooks. She has grown an incredibly impressive Instagram following of hundreds of thousands of people whom she inspires daily on all things health and fitness. We had a really lovely honest chat with Alice about the pressures of social media and how to stay connected both online and offline.  @AliceLiveing https://alice-liveing.co.uk  Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.comSupport this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Alice Liveing is a personal trainer, blogger, podcast host and author of three best selling cookbooks. She has grown an incredibly impressive Instagram following of hundreds of thousands of people whom she inspires daily on all things health and fitness. We had a really lovely honest chat with Alice about the pressures of social media and how to stay connected both online and offline.  <a href="https://www.instagram.com/aliceliveing/" rel="nofollow" target="_blank">@AliceLiveing</a> <a href="https://alice-liveing.co.uk" rel="nofollow" target="_blank">https://alice-liveing.co.uk</a> Follow us: <a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a> <a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a> <a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a>Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Boundaries & Connection in an online world with Alice Liveing

In this episode we speak to Isa Robinson. Isa is a Registered Associate Nutritionist and Nutritional Therapist specialising in disordered eating, food anxieties, body image and nutrition for mental health. She works 1-1 with clients in London and online as well as speaking in schools and offices, sharing her knowledge of subjects such as non-diet nutrition, intuitive eating and stress management. @IsaRobinson_Nutrition https://isarobinsonnutrition.co.uk  Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.comSupport this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

In this episode we speak to Isa Robinson. Isa is a Registered Associate Nutritionist and Nutritional Therapist specialising in disordered eating, food anxieties, body image and nutrition for mental health. She works 1-1 with clients in London and online as well as speaking in schools and offices, sharing her knowledge of subjects such as non-diet nutrition, intuitive eating and stress management. <a href="https://www.instagram.com/isarobinson_nutrition/" rel="nofollow" target="_blank">@IsaRobinson_Nutrition</a> <a href="https://isarobinsonnutrition.co.uk" rel="nofollow" target="_blank">https://isarobinsonnutrition.co.uk</a> Follow us: <a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a> <a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a> <a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a>Support this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Intuitive Eating with Isa Robinson Nutrition

Robert Grey

Robert Grey is a reiki master, intuitive healer, psychic, card reader and crystal lover who works one on one with clients to assist and guide them through their transformative journeys. His deeply insightful work combines ancient wisdom with learnings from nature to create a safe and supportive space for people to heal. @Robert___Grey https://www.robert-grey.com  Follow us: @KitchenClubPodcast @SarahMalcs - www.sarahmalcolm.co.uk @SerenaLouth - www.serenalouth.com Use code KITCHENCLUB for 20% off online at Sweaty BettySupport this show http://supporter.acast.com/kitchenclub. Hosted on Acast. See acast.com/privacy for more information.

Robert Grey is a reiki master, intuitive healer, psychic, card reader and crystal lover who works one on one with clients to assist and guide them through their transformative journeys. His deeply insightful work combines ancient wisdom with learnings from nature to create a safe and supportive space for people to heal. <a href="https://www.instagram.com/robert___grey/" rel="nofollow" target="_blank">@Robert___Grey</a> <a href="https://www.robert-grey.com" rel="nofollow" target="_blank">https://www.robert-grey.com</a> Follow us: <a href="https://www.instagram.com/kitchenclubpodcast/?hl=en" rel="nofollow" target="_blank">@KitchenClubPodcast</a> <a href="https://www.instagram.com/sarahmalcs/?hl=en" rel="nofollow" target="_blank">@SarahMalcs</a> - <a href="http://www.sarahmalcolm.co.uk" rel="nofollow" target="_blank">www.sarahmalcolm.co.uk</a> <a href="https://www.instagram.com/serenalouth/?hl=en" rel="nofollow" target="_blank">@SerenaLouth</a> - <a href="http://www.serenalouth.com" rel="nofollow" target="_blank">www.serenalouth.com</a> Use code KITCHENCLUB for 20% off online at Sweaty BettySupport this show <a href="http://supporter.acast.com/kitchenclub" rel="payment nofollow" target="_blank">http://supporter.acast.com/kitchenclub</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Self reflection & Reiki healing with Robert Grey

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!

Best Episodes on Science, Humans & The World

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!