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Super Gym Friends

Two chunky friends and their handsome, chiseled friend on a quest to become three handsome, chiseled friends. The Super Gym Friends.

Weekly hand curated podcast episodes for learning

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Fitness Myths II

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zach | TrentSee acast.com/privacy for privacy and opt-out information.

41mins

19 Jul 2021

Rank #1

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Fitness Myths I

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach | TrentSee acast.com/privacy for privacy and opt-out information.

54mins

12 Jul 2021

Rank #2

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Finding the Time

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach | TrentSee acast.com/privacy for privacy and opt-out information.

1hr 15mins

5 Jul 2021

Rank #3

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Introductions II

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | Zach | TrentSee acast.com/privacy for privacy and opt-out information.

47mins

28 Jun 2021

Rank #4

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Diet Habit Changes II

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | ZachSee acast.com/privacy for privacy and opt-out information.

1hr 2mins

21 Jun 2021

Rank #5

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Diet Habit Changes I

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | ZachSee acast.com/privacy for privacy and opt-out information.

53mins

14 Jun 2021

Rank #6

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Recovery

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | ZachSee acast.com/privacy for privacy and opt-out information.

46mins

7 Jun 2021

Rank #7

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Energy Systems

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | ZachSee acast.com/privacy for privacy and opt-out information.

38mins

31 May 2021

Rank #8

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Diets

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | ZachSee acast.com/privacy for privacy and opt-out information.

51mins

24 May 2021

Rank #9

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Injuries

Don't want to think about all of the fitness nonsense we talked about, but still want to get fit? Well don't worry, you can make Zach do it for you! Sign up for in-person or online coaching from our very own resident bumpy host here!OR sign up to our newsletter here. Join our facebook group here and join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Twitter | Website | Facebook | RedditOr individually at;Adam | Zammit | ZachSee acast.com/privacy for privacy and opt-out information.

49mins

17 May 2021

Rank #10