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Hey Jason!

A conversation with men, for men, about men. Support this podcast: https://anchor.fm/heyjason/support

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The best episodes ranked using user listens.

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Navigating Mental Health. Ken Miles

In this episode Jason and Ken discuss how men of color are experiencing and navigating mental health and trauma in our communities, signs, triggers and the benefits of therapy and other remedies.--- Support this podcast: https://anchor.fm/heyjason/support

28mins

26 Jun 2019

Rank #1

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Break we up to make me up.

In this episode Jason speaks about the impact romantic break ups can have on men and the road to healthy discovery and awakening. Like, Rate and Subscribe  Also watch Dear Men a Yahoo original series--- Support this podcast: https://anchor.fm/heyjason/support

8mins

19 Jun 2019

Rank #2

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Alfred Edmond Jr. "Black Men Xcel"

In this episode. Alfred discusses ascending the editorial ranks of his career, pivotal moments at Black Enterprise and his love hate relationship with GQ. He also talks the "Black Men Xcel" awards, and the unique mission of celebrating the perpetual yet unsung advancement of black culture at large and black men specifically.  --- Support this podcast: https://anchor.fm/heyjason/support

45mins

7 Aug 2019

Rank #3

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Imposter Syndrome

In this episode. Jason discusses the phenomenon known as imposter syndrome, its symptoms, effects and ways to combat it with positive reenforcement. --- Support this podcast: https://anchor.fm/heyjason/support

3mins

17 Jul 2019

Rank #4

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Push through the pain. Frank Piazza

In this episode Jason Rosario and Frank Piazza discuss the concepts of pain, vulnerability and healing. Frank shares is story and methods of healing  trauma by revisiting triggers and stimuli. Frank also discusses the importance of self work, self validation and the challenges of maintaining a healthy self image.--- Support this podcast: https://anchor.fm/heyjason/support

25mins

10 Jul 2019

Rank #5