Ranked #1
23. 'Life-changing' Fertility Awareness Method, with Paula Andras
23. 'Life-changing' Fertility Awareness Method, with Paula Andras
This episode is brought to you by my Cycle Wise Woman 12-Week Program. This is a specially designed intimate program wit... Read more
17 Jan 2022
•
37mins
Ranked #2
22. What Doctors Say About Birth Control - With Mike Gaskins
22. What Doctors Say About Birth Control - With Mike Gaskins
Have you ever been told by your doctor that what you’re experiencing couldn’t possibly be from the pill? Or maybe you’re... Read more
12 Dec 2021
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1hr 3mins
Ranked #3
21. True 2 You - With Rachel Andras
21. True 2 You - With Rachel Andras
In this episode I’m talking with Rachel Andras, gender expert and social educator from Spain, founder of the Indera Foun... Read more
12 Dec 2021
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51mins
Ranked #4
20. Is the Copper IUD a better choice than the Mirena?
20. Is the Copper IUD a better choice than the Mirena?
I get a lot of questions about contraception, with women looking for alternatives to the pill. And one question that alw... Read more
31 Oct 2021
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38mins
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Ranked #5
19. Endometriosis & Self-Care, with Jane Keep
19. Endometriosis & Self-Care, with Jane Keep
Endometriosis is experienced by 1 in 10 women. It is a condition where endometrial like tissue grows outside of the uter... Read more
27 Jul 2021
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52mins
Ranked #6
18. Ways to 'know' (& NOT know) when you ovulate.
18. Ways to 'know' (& NOT know) when you ovulate.
This episode is brought to you by my Cycle Wise Woman 8-Week Program. This is a specially designed intimate program with... Read more
23 Jun 2021
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32mins
Ranked #7
17. What you need to know about talking to girls (& boys) about periods!
17. What you need to know about talking to girls (& boys) about periods!
So here we are at episode 17! I have 20+ years experience, working in the field of Complementary medicine and that has n... Read more
8 Jun 2021
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34mins
Ranked #8
16. Oral Health, Gum Disease & Hormones, with Dr Rachel Mascord
16. Oral Health, Gum Disease & Hormones, with Dr Rachel Mascord
This is one episode that I hope all women do not skip over. I mean who would have thought that your oral health, the qua... Read more
25 May 2021
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51mins
Ranked #9
15. Navigating Puberty, with Annette & Gabe
15. Navigating Puberty, with Annette & Gabe
Navigating the time of puberty can be a challenging time for many, including parents. How do we do this and what do we n... Read more
11 May 2021
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1hr 6mins
Ranked #10
14. Food & Period Pain, with Henrietta Chang
14. Food & Period Pain, with Henrietta Chang
It is estimated that period pain affects over 90% of women to varying degrees and so often we think that this is just th... Read more
5 May 2021
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55mins
