A Life Less Ordinary Host Finale! Sophie Elwes - Surviving despite the odds, carving your own destiny and being grateful for all of the things
A Life Less Ordinary Host Finale! Sophie Elwes - Surviving despite the odds, carving your own destiny and being grateful for all of the things
For this epsiode Sophie is interviewed by her good friend Sarah Orr (who appeared in series two of A Life Less Ordinary ... Read more
14 Aug 2023
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57mins
Jambo Truong - Witnessing his sister’s death at a young age, growing up queer and Asian in South Wales and and why trauma is your trajectory
Jambo Truong - Witnessing his sister’s death at a young age, growing up queer and Asian in South Wales and and why trauma is your trajectory
Jambo Truong is a practitioner of integrative medicine with a specialism in complimentary medicine and therapies who has... Read more
7 Aug 2023
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1hr 6mins
Sophie Dear - How speaking to her inner child transformed her life, how to set boundaries and realise your self-worth
Sophie Dear - How speaking to her inner child transformed her life, how to set boundaries and realise your self-worth
Sophie Dear is a yoga teacher and self-worth coach who struggled with insomnia and undiagnosed anxiety since the age of ... Read more
31 Jul 2023
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1hr 1min
Raquel Siganporia - Becoming a wheelchair user at age 11, top tips to assert yourself, and what she wishes people knew about sex and disability
Raquel Siganporia - Becoming a wheelchair user at age 11, top tips to assert yourself, and what she wishes people knew about sex and disability
Raquel Siganporia is the Director of Business Development and Senior Solicitor at Aspire Law and she sustained a spinal ... Read more
24 Jul 2023
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1hr 5mins
Adam Wilder - Authentic intimacy, honouring ourselves and why playfulness is sacred.
Adam Wilder - Authentic intimacy, honouring ourselves and why playfulness is sacred.
Adam is the founder of Togetherness which is a social enterprise whose purpose is to make meaningful connection more acc... Read more
17 Jul 2023
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49mins
Lauren Murrell - Getting a cancer diagnosis in her early twenties, manifestation and why main character energy works
Lauren Murrell - Getting a cancer diagnosis in her early twenties, manifestation and why main character energy works
Whilst in her last year of law school, in her early twenties, Lauren Murrell was diagnosed with an aggressive form of bl... Read more
10 Jul 2023
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44mins
Melanie Woods - Becoming paralysed after being hit by a car, finding fun in the darkest of situations and competing at the Paralympics before she expected
Melanie Woods - Becoming paralysed after being hit by a car, finding fun in the darkest of situations and competing at the Paralympics before she expected
Melanie Woods is a former PE teacher and GB Paralympic athlete who sustained a spinal cord injury after being hit by a c... Read more
3 Jul 2023
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48mins
Carlos Cervantes - Discovering meditation, cultivating creativity and becoming symptom free from bipolar disorder
Carlos Cervantes - Discovering meditation, cultivating creativity and becoming symptom free from bipolar disorder
This was such a special conversation with Carlos Cervantes who talks about his experiences in his late teens and early 2... Read more
26 Jun 2023
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53mins
Bonus episode! Dr Clair Pollard - A psychologist's guide to helping others, breaking her back in Namibia and thinking about the stories we tell ourselves
Bonus episode! Dr Clair Pollard - A psychologist's guide to helping others, breaking her back in Namibia and thinking about the stories we tell ourselves
Working in the NHS for 27 years, Dr Clair Pollard is a Clinical Psychologist and Acting Director for a large psychology ... Read more
1 Aug 2022
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41mins
LGBTQ+ pride month bonus episode! Rosie Wilby - post-traumatic growth after a breakup, reinvestigating monogamy and sex party etiquette
LGBTQ+ pride month bonus episode! Rosie Wilby - post-traumatic growth after a breakup, reinvestigating monogamy and sex party etiquette
Rosie Wilby is an award-winning comedian, author and podcaster who has appeared a number of times on BBC Radio 4 program... Read more
30 Jun 2022
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50mins