Ranked #1
Navigating Life Over 40: (Encore) Join us in 2 weeks for the season finale!
Navigating Life Over 40: (Encore) Join us in 2 weeks for the season finale!
If you’re over 40 and are stuck with how to move forward or simply want to move forward with more intention, these next ... Read more
22 May 2022
•
21mins
Ranked #2
Season 2 episode 14 Navigating Life Over 40 with Entrepreneur Samara Stone:Part 2
Season 2 episode 14 Navigating Life Over 40 with Entrepreneur Samara Stone:Part 2
The conversations continues....If you’re over 40 and are stuck with how to move forward or simply want to move forward w... Read more
15 May 2022
•
24mins
Ranked #3
Season 2 episode 13 Navigating Life Over 40 with Entrepreneur Samara Stone: Part 1
Season 2 episode 13 Navigating Life Over 40 with Entrepreneur Samara Stone: Part 1
If you’re over 40 and are stuck with how to move forward or simply want to move forward with more intention, these next ... Read more
15 May 2022
•
21mins
Ranked #4
Season 2 Episode 12 "Let's Talk Church and Trauma:Part 2"
Season 2 Episode 12 "Let's Talk Church and Trauma:Part 2"
Yunetta and Demetris recap day 3 of their empowering speaking engagement with Pastor Trent. On day 3, they highlighted t... Read more
8 May 2022
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25mins
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Ranked #5
Season 2 Episode 11 "Let's Talk Church and Trauma"
Season 2 Episode 11 "Let's Talk Church and Trauma"
What happens when “Deeper than the Diet” comes to life? According to Yunetta and Demetris, it turns into a weekend of re... Read more
1 May 2022
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33mins
Ranked #6
It happened! Now what? (Part 2) Encore Episode
It happened! Now what? (Part 2) Encore Episode
In this episode of "Deeper than the Diet" a weekly conversation on the connection between emotional eating and trauma. Y... Read more
24 Apr 2022
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37mins
Ranked #7
It Happened! Now What? (Encore Episode) Originally aired October 2021
It Happened! Now What? (Encore Episode) Originally aired October 2021
This episode contains a sensitive conversation discussing emotional and sexual abuse. If you are in the presence of sma... Read more
17 Apr 2022
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35mins
Ranked #8
Season 2 Episode 10 Understanding the Power of Physical Therapy with Dr. Tameka Duncan
Season 2 Episode 10 Understanding the Power of Physical Therapy with Dr. Tameka Duncan
Dr. Tameka Duncan is a Physical Therapist and the owner of “Vitality Sport & Rehab”, a physical therapy practice loc... Read more
10 Apr 2022
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47mins
Ranked #9
Season 2 Episode 9 Changing the way we view food with Registered Dietician, Mary-Catherine LaBossiere
Season 2 Episode 9 Changing the way we view food with Registered Dietician, Mary-Catherine LaBossiere
What is the biggest barrier when it comes to dieting? According to a registered dietitian and the owner of Defy Nutritio... Read more
2 Apr 2022
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28mins
Ranked #10
Season 2 Episode 8 How to Know if EMDR Therapy is right for you
Season 2 Episode 8 How to Know if EMDR Therapy is right for you
Who is the best fit for EMDR Therapy? According to EMDR certified therapist, Yunetta Spring, anyone (but more specifica... Read more
27 Mar 2022
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32mins
