Ranked #1
003. Mikey Talks
003. Mikey Talks
In this episode recorded on Oct. 27, 2019, we get a chance to catch up with Mikey Gallagher. Mikey is the Head Coach an... Read more
27 Oct 2019
•
25mins
Ranked #2
016: From a pack a day to a workout a day - Talking with Heidi
016: From a pack a day to a workout a day - Talking with Heidi
In this episode, recorded on January 12th, 2020, we get a chance to sit down with Heidi Gaber. Heidi is a Social Worker ... Read more
13 Jan 2020
•
27mins
Ranked #3
004: Sitting with Schnitzel (Bowtie Bots)
004: Sitting with Schnitzel (Bowtie Bots)
In this episode recorded on Oct. 29, 2019, we get a chance to catch up with Rich Schnitzel. Rich has been a member a St... Read more
30 Oct 2019
•
26mins
Ranked #4
006: Coach Becky
006: Coach Becky
In this episode recorded on Nov 10th, 2019, we sit down with Coach Becky and discuss her Strongtown story. We talk abou... Read more
11 Nov 2019
•
22mins
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Ranked #5
012: The 12 Days
012: The 12 Days
In this episode recorded on December 15th, 2019, the Sunday cleaning crew aka Mikey, Dan & Nico, sit down to discuss... Read more
16 Dec 2019
•
27mins
Ranked #6
013: "It was 120 degrees" - Talking with Garrett
013: "It was 120 degrees" - Talking with Garrett
In this episode recorded on December 22, 2019, we get a chance to sit down & catch up with Garrett Taggart. Garret... Read more
23 Dec 2019
•
18mins
Ranked #7
007: Wednesday is the new Sunday
007: Wednesday is the new Sunday
"Wednesday is the new Sunday" The Holidays Season is officially here and staying on track with working out is no easy ta... Read more
18 Nov 2019
•
21mins
Ranked #8
020: Kate & Kat recap the Winter Classic
020: Kate & Kat recap the Winter Classic
In this episode, recorded on February 9th 2020, we sit down with Kat & Kate who represented Strongtown at CrossFit ... Read more
10 Feb 2020
•
28mins
Ranked #9
014: The Last Workout of 2019
014: The Last Workout of 2019
In this episode recorded on December 29th, 2019, Mikey and I sit down and talk about our recent 12 Days workout as well ... Read more
30 Dec 2019
•
19mins
Ranked #10
011: The Wild Robot - Katelyn & Matt (Part 2 of 2)
011: The Wild Robot - Katelyn & Matt (Part 2 of 2)
In part 2 of this 2 part series Katelyn takes over the role of host and interviews her younger brother Matt Man. Fair wa... Read more
9 Dec 2019
•
6mins
Ranked #11
021: Tots & Maeve ... When the Family does CrossFit
021: Tots & Maeve ... When the Family does CrossFit
In this episode, we get a chance to sit down with Sarah & Taylor. Sarah & Taylor are former roommates who have b... Read more
17 Feb 2020
•
30mins
Ranked #12
009: Muscle Up Bars - Tony & Lori
009: Muscle Up Bars - Tony & Lori
In this episode recorded on Nov. 29, 2019, we get a chance to sit down with Tony & Lori of Muscle-up Bars Muscle-up... Read more
2 Dec 2019
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33mins
Ranked #13
010: The Wild Robot - Katelyn (Part 1 of 2)
010: The Wild Robot - Katelyn (Part 1 of 2)
In this episode recorded on Dec. 1 2019, we sit down with Katelyn Michitsch. Katelyn is almost 9 years old which makes ... Read more
9 Dec 2019
•
16mins
Ranked #14
019: From Anthropology + Archeology to Fighting Fires + CrossFit with Ian Babington
019: From Anthropology + Archeology to Fighting Fires + CrossFit with Ian Babington
In this episode, recorded on February 2nd 2020, we get a chance to sit down with Ian Babington. Ian has been a member a... Read more
3 Feb 2020
•
27mins
Ranked #15
008: Talking Heros & Holidays with Mikey
008: Talking Heros & Holidays with Mikey
In this episode recorded on Nov 24th, 2019, Mikey and I sit down to discuss the upcoming Holiday week. We talk about t... Read more
25 Nov 2019
•
18mins
Ranked #16
005: The Bus Trip
005: The Bus Trip
In this episode recorded on Nov 3rd, 2019, we sit down with Mikey & Nico to discuss our most recent bus trip to Hol... Read more
4 Nov 2019
•
19mins
Ranked #17
015: Deb - From CA to CSA
015: Deb - From CA to CSA
In this episode recorded on January 5th 2020, we get a chance to sit down with Deb. Deb is one of our 'most master' athl... Read more
6 Jan 2020
•
23mins
Ranked #18
018: What's Rx? With Mikey & Nico
018: What's Rx? With Mikey & Nico
In this episode, recorded on January 26th 2020, Mikey and I sit down with Nico to discuss what it means to go "Rx" on a ... Read more
27 Jan 2020
•
23mins
Ranked #19
017: Drawing Squares and Catching up with Mikey
017: Drawing Squares and Catching up with Mikey
In this episode recorded on January 19th, 2020, Mikey and I sit down to catch up on the past week. We draw numbers for ... Read more
20 Jan 2020
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24mins
Ranked #20
032: Quarantined Questions with Mikey
032: Quarantined Questions with Mikey
We’re mixing things up a bit on this week’s episode and going with a series of a game show style, rapid-fire questions. ... Read more
4 May 2020
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12mins
