Cover image of Courage to Rise

Courage to Rise

This podcast is for anyone who has ever felt stuck. Whether it’s a major life transition, a dark night of the soul, or staying small out of fear. If you’ve ever struggled to move forward, if you’re re... Read more

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When nothing is really "wrong" but...

When nothing is really "wrong" but...

Have you ever stayed in a romantic relationship because "nothing is really wrong but..." or caught yourself wanting to l... Read more

1 Mar 2022

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Valentine's Day is Just a Day

Valentine's Day is Just a Day

You control the meaning you apply to everything in your life. That includes Valentine's Day. Don't let it be a reason yo... Read more

15 Feb 2022

10mins

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Shame & Self-Forgiveness

Shame & Self-Forgiveness

Have you been beating yourself up over the past? Maybe something big, maybe something small, maybe something you said, o... Read more

8 Feb 2022

12mins

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Choice & Consistency

Choice & Consistency

5 Jan 2021

20mins

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