Cover image of The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and mor... Read more

Ranked #1

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#16: Lucid Dreaming - Robert Waggoner

#16: Lucid Dreaming - Robert Waggoner

Robert Waggoner is an expert on the science and practice of lucid dreaming. FitMind Neuroscience-Based App: http://bit.l... Read more

6 Aug 2019

57mins

Ranked #2

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#14: Depression, Social Media & Curiosity - Scott Ste Marie

#14: Depression, Social Media & Curiosity - Scott Ste Marie

Scott Ste Marie is the founder of Depression to Expression, a mental wellness company that has reached over 20 million p... Read more

23 Jul 2019

50mins

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Ranked #3

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#31: Brooklyn Mahamudra Nondual Meditation - Loch Kelly, M.Div., LCSW

#31: Brooklyn Mahamudra Nondual Meditation - Loch Kelly, M.Div., LCSW

Loch Kelly is a meditation teacher and psychotherapist who combines western science and psychology with ancient eastern ... Read more

31 Dec 2019

46mins

Ranked #4

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#29: The Science of Blue Mind - Wallace J. Nichols, PhD

#29: The Science of Blue Mind - Wallace J. Nichols, PhD

Dr. Nichols is a scientist, activist, community organizer, and author of the bestselling book Blue Mind: The Surprising ... Read more

26 Nov 2019

56mins

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Ranked #5

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#19: Science, Meditation & the Mind's Full Potential - Cortland Dahl, PhD

#19: Science, Meditation & the Mind's Full Potential - Cortland Dahl, PhD

Dr. Cortland Dahl is a leading scientist at The Center for Healthy Minds, the top meditation research lab in the world. ... Read more

27 Aug 2019

45mins

Ranked #6

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#37: Meditation Mastery, Pragmatism & COVID-19 - Daniel Ingram, MD

#37: Meditation Mastery, Pragmatism & COVID-19 - Daniel Ingram, MD

Daniel Ingram, MD is a meditation master (and self-described Arahant, meaning one who has fully awakened) with decades o... Read more

31 Mar 2020

1hr 12mins

Ranked #7

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#28: Attention Diets - Neil Pasricha

#28: Attention Diets - Neil Pasricha

Neil Pasricha is the bestselling author of six books including The Book of Awesome, The Happiness Equation and most rece... Read more

13 Nov 2019

45mins

Ranked #8

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#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen

#24: Upgrading Your Mental Software with Meditation - Dr. Home Nguyen

Dr. Home is the Founder and CEO of MindKind Institute and has over 20 years of experience in personal leadership, mind-b... Read more

1 Oct 2019

1hr 5mins

Ranked #9

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#25: Recipe for a Healthy Mind - Elizabeth Frates, MD

#25: Recipe for a Healthy Mind - Elizabeth Frates, MD

Dr. Frates is the Founder of Wellness Synergy, an award-winning professor at Harvard Medical School, and co-author of Li... Read more

8 Oct 2019

40mins

Ranked #10

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#15: The Zen CEO - Marc Lesser

#15: The Zen CEO - Marc Lesser

Marc Lesser is the CEO of ZBA Associates, the author of four books and holds an MBA degree from NYU. He was a resident o... Read more

30 Jul 2019

41mins

Ranked #11

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Mind Nugget 2: Attention Economy - Skillfully Applying a Valuable Resource

Mind Nugget 2: Attention Economy - Skillfully Applying a Valuable Resource

Mind Nuggets are mini-episodes on how the mind works and how to apply it for the best life possible. They are taken dire... Read more

7 Jan 2020

9mins

Ranked #12

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#32: Neuroscience, Meditation & Elite Performance - Ash Sangoram, MD, PhD

#32: Neuroscience, Meditation & Elite Performance - Ash Sangoram, MD, PhD

Dr. Ash Sangoram is a neuroscientist, neonatologist, former assistant Stanford Golf coach, and the founder of GoaLoGolf,... Read more

14 Jan 2020

39mins

Ranked #13

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Mind Nugget 6: The Ego - Shedding Harmful Stories

Mind Nugget 6: The Ego - Shedding Harmful Stories

Mind Nuggets are mini-episodes on how the mind works and how to apply it for the best life possible. They are taken dire... Read more

24 Mar 2020

6mins

Ranked #14

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#30: Neuromyths, Productivity & Cognitive Biases - Anne-Laure Le Cunff

#30: Neuromyths, Productivity & Cognitive Biases - Anne-Laure Le Cunff

Anne-Laure Le Cunff is the Founder of Ness Labs, a venture studio dedicated to products that help people be happier and ... Read more

10 Dec 2019

34mins

Ranked #15

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#20: Headless Way Meditation - Richard Lang

#20: Headless Way Meditation - Richard Lang

Richard Lang is the primary teacher of a popular meditation technique known as Headless Way. He was a close friend of Do... Read more

3 Sep 2019

38mins

Ranked #16

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#35: Mindfulness & Addiction - Judson Brewer, MD, PhD

#35: Mindfulness & Addiction - Judson Brewer, MD, PhD

Dr. Judson Brewer, MD, PhD is a psychiatrist, neuroscientist, author, and Founder of MindSciences, Inc. Dr. Jud, as he's... Read more

3 Mar 2020

27mins

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