Episode 115 - #1 Reason Why You Struggle to Stay Motivated and Consistent With Your Health and Fitness Journey
Episode 115 - #1 Reason Why You Struggle to Stay Motivated and Consistent With Your Health and Fitness Journey
You probably have heard the phrase “knowledge is power.” Although there’s some truth to it, knowledge is not all. You ma... Read more
12 Aug 2023
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1hr 14mins
Episode 114 - Online Dating for Men Over 40: Tips, Tricks and Strategies for Success
Episode 114 - Online Dating for Men Over 40: Tips, Tricks and Strategies for Success
Are you a man in his 40s, 50s, 60s, or beyond who is getting back into the dating scene? Maybe you’re newly divorced. Ma... Read more
5 Aug 2023
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1hr 18mins
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Episode 113 - Losing Belly Fat for Men Over 40: Myths, Mistakes, and Effective Strategies
Episode 113 - Losing Belly Fat for Men Over 40: Myths, Mistakes, and Effective Strategies
Getting rid of that stubborn belly fat is simple. Whether it's the last little bit of fat you need to get rid of or if y... Read more
29 Jul 2023
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1hr 16mins
Episode 112 - Why Men Over 40 Need A Strong Pelvic Floor With Jana Danielson
Episode 112 - Why Men Over 40 Need A Strong Pelvic Floor With Jana Danielson
A strong pelvic floor can help with tight hips, back pain, and erectile dysfunction. As a former professional athlete, I... Read more
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Episode 111 - Stem Cells, Peptides and Muscle for Longevity With Dr. Adeel Khan
Episode 111 - Stem Cells, Peptides and Muscle for Longevity With Dr. Adeel Khan
Billionaires around the world are using stem cell therapy as an antiaging method. Although this therapy is one of the mo... Read more
15 Jul 2023
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58mins
Episode 110 - Erectile Dysfunction and a Breakthrough Way To Solve This With Dr. Cory Torgerson
Episode 110 - Erectile Dysfunction and a Breakthrough Way To Solve This With Dr. Cory Torgerson
50 % of men over forty have erectile dysfunction or some type of sexual performance dysfunction. This is massive. This i... Read more
8 Jul 2023
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Episode 109 - Muscle Talk 3 With Funk and Flex - Reverse Pyramid Training
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Building muscle is one of the things we struggle with as we get older. This happens because we start to suffer from sarc... Read more
1 Jul 2023
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Episode 108 - Letting Go of Alcohol and Improving Sleep With James Swanwick
Episode 108 - Letting Go of Alcohol and Improving Sleep With James Swanwick
If you want to naturally increase your testosterone levels, alcohol is one of the first things you need to cut off. Alco... Read more
24 Jun 2023
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Episode 107 - 8 Controllables for Optimal Health for Men Over 40 with Justin Roethlingshoefer
Episode 107 - 8 Controllables for Optimal Health for Men Over 40 with Justin Roethlingshoefer
When it comes to our health, we know our destination. We know what we want to accomplish and how we want to feel. But to... Read more
23 Apr 2023
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Episode 106 - Sports Pilates for Men Over 40 with Dr. Eoin Everard
Episode 106 - Sports Pilates for Men Over 40 with Dr. Eoin Everard
Mobility must be a pillar in our workouts. It ensures we stay injury-free, recover from our training sessions, and do no... Read more
15 Apr 2023
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