Cover image of Resilience Health and Wellness

Resilience Health and Wellness

It is my honor to help busy people lead healthy, balanced lives and to discover their best selves along the way.

Warning: This podcast has few episodes.

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

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Indianapolis Monumental Marathon Race Recap

Indianapolis Monumental Marathon Race Recap

We discuss the Indianapolis Monumental Marathon, grown-up birthday traditions, trail running and more!

15 Nov 2019

32mins

Ranked #2

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Birthday and Indianapolis Monumental Marathon Prep

Birthday and Indianapolis Monumental Marathon Prep

Shannon and Vanessa discuss Halloween, the end of the decade, birthday celebrations, marathon prep and more!!!

8 Nov 2019

27mins

Ranked #3

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Meet Jacquie!

Meet Jacquie!

My sister, Jacquie, and I discuss the upcoming Indianapolis Monumental Marathon, running with Celiac Disease and more!

1 Nov 2019

19mins

Ranked #4

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Chicago Marathon Race Recap

Chicago Marathon Race Recap

We discuss the Chicago Marathon this past weekend and Vanessa’s current music project.

18 Oct 2019

21mins

Most Popular Podcasts

Ranked #5

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Meet Vanessa!

Meet Vanessa!

Our first official episode! I’m pleased to introduce you to my friend Vanessa as I run an easy 1 mile on the treadmill. ... Read more

12 Oct 2019

23mins

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