According to the bible, 40 symbolizes the death with oneself and the spiritual rebirth. It is definitely the beginning of new things going forward.

Ready for the unexpected

“A friend is someone who understands your past, believes in your future, and accepts you just the way you are.”– Unknown

“A friend is someone who understands your past, believes in your future, and accepts you just the way you are.” – Unknown

Memories with Adetola Popola

I desire to have a life filled with positive energy and satisfaction of living authentically in my purpose. That's what I also want for my daughter, and that is what I want for you. Keya Briscoe, Lessons for Our Daughters

Conversations with my daughter

"Many people will walk in and out of your life, but only true friends will leave footprints in your heart."Eleanor Roosevelt

"Many people will walk in and out of your life, but only true friends will leave footprints in your heart." Eleanor Roosevelt

Gratitude Stories with Sola Adeyanju

Psalms

"It is what you read when you don't have to that determines what you will be when you can't help it. "Oscar Wilde

"It is what you read when you don't have to that determines what you will be when you can't help it. " Oscar Wilde

Books

"When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control the breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit. – Goraksasathakam

Breath

"Our prayers may be awkward. Our attempts may be feeble. But since the power of prayer is in the one who hears it and not in the one who says it, our prayers do make a difference." - Max Lucado

Prayer

"Be aware of what season you are in and give yourself the grace to be there.” — Kristen Dalton

Seasons

It is gratitude because whatever we appreciate increases.

Why Gratitude 

This podcast is my gratitude list for my journey through life. I hope it helps someone else change their outlook to the world and add fresh perspective to their lives journey and experiences by being grateful as well for the good, bad and ugly.

Speak to yourself kindly your brain is listening.

Positive Self Talk

Romans 8 :38-39 "For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord."

Romans 8 :38-39 "For I am persuaded, that neither death, nor life, nor angels, nor principalities, nor powers, nor things present, nor things to come, Nor height, nor depth, nor any other creature, shall be able to separate us from the love of God, which is in Christ Jesus our Lord."

Alive and Well

Signs and Symbols

"One cannot think well, love well, sleep well, if one has not dined well."Virginia Woo

"One cannot think well, love well, sleep well, if one has not dined well." Virginia Woo

Food

Your sacred space is where you can find yourself over and over again.Joseph Campbell

Your sacred space is where you can find yourself over and over again. Joseph Campbell

Lessons 

"..music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” ― Billy Joel

Music

In the pressing and crushing, newness is produced.

Tests and Trials

God's word is his bond. If he said it, he will bring it to pass.

Promises

May our paths be graced with people who bring sunshine to our gloom.

In loving Memory 

Healing 

Journey To 40

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