Rank #1: Episode 3: Boobs
Lactation consultant and midwife Lynne McKensey Hall joins us to chat about the hardworking boob soldiers, who often return from war not quite the same.
Oct 30 2017
Rank #2: Episode 8: Down There
This episode covers all things related to your hoo-ha, front bum, fanny, muff and beaver. Everything below the belt - all the fun, squeamish stuff. BYO pearls to clutch.
Dec 04 2017
Rank #3: Episode 7: Hormones
This episode focuses on how hormonal changes present themselves emotionally and physically, and what you can do to help reset the balance and start to feel like yourself again.
Nov 27 2017
Rank #4: Episode 6: Head And Heart
This episode dives a bit deeper, looking at the impact that having kids can have on our sense of self, and the often overwhelming emotions that come with the territory.
Nov 20 2017
Rank #5: Episode 5: Midsection
Abdominal separation, poor posture, and how to repair and strengthen your core. If you don't know what TVA stands for you will soon, and your breadbasket will thank us.
Nov 13 2017