Cover image of The Kinetik Fitness Show

The Kinetik Fitness Show

Hello and Welcome to The Kinetik Fitness Show, where we inspire you to live a longer, healthier, happier and more joyful life. We cover everything you need to know to be optimally healthy in your mind... Read more

Ranked #1

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IV Drip Therapy With Dr. Katherine Zagone

IV Drip Therapy With Dr. Katherine Zagone

In this fascinating episode Ali interviews Dr. Katherine Zagone, Medical Director at Gentera Med about all things IV Dri... Read more

22 Aug 2018

59mins

Ranked #2

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Gratitude & How It Will Change Your Life

Gratitude & How It Will Change Your Life

In this quarter of a century, landmark episode. Ali says thank you and explains how showing gratitude can change your li... Read more

4 Oct 2018

21mins

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Ranked #3

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How Relationships Effect Your Health

How Relationships Effect Your Health

In this episode I take a deep dive into relationships. You will learn:⁣ ⁣ - The definition of relationship⁣ - How a posi... Read more

12 Apr 2019

32mins

Ranked #4

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How To Track & Improve Recovery

How To Track & Improve Recovery

In this episode I go into the various ways you can track and improve your recovery. Recovery is vitally important for yo... Read more

27 Feb 2019

29mins

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Ranked #5

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The Power Of The Breath with Leigh Ewin

The Power Of The Breath with Leigh Ewin

Most people don't breathe correctly. In this episode you will discover how to control your breathing, the right mechanic... Read more

7 Mar 2019

1hr 26mins

Ranked #6

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Intermittent Fasting with Iain Templeman

Intermittent Fasting with Iain Templeman

Iain is PhD student at the University of Bath focusing on nutrition and metabolism for health. He has over 10 years of r... Read more

6 Feb 2019

47mins

Ranked #7

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Meditation: How I Found It, How It's Helped Me & How It Can Change Your Life!

Meditation: How I Found It, How It's Helped Me & How It Can Change Your Life!

Meditation will change your life! It's certainly changed mine. In this episode I openly share my meditation journey and ... Read more

7 Dec 2018

46mins

Ranked #8

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From Dog Attack To Vegan Body Builder with Charlotte Sims

From Dog Attack To Vegan Body Builder with Charlotte Sims

In this episode, Ali speaks with Charlotte Sims, bikini body building competitor. Charlotte shares her amazing fitness j... Read more

27 Sep 2018

39mins

Ranked #9

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All About Vibration Training with Steve Powell from Powerplate

All About Vibration Training with Steve Powell from Powerplate

In this episode Ali speaks to Steve Powell, Director of Education for Powerplate about all things Vibration Training. Yo... Read more

17 Oct 2018

1hr 16mins

Ranked #10

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Rapid Transformational Therapy with Philippa Bottrill

Rapid Transformational Therapy with Philippa Bottrill

In this episode Master Mindset Coach and Rapid Transformational Therapy Coach (RTT) Philippa Bottrill explains what RTT ... Read more

12 Sep 2018

55mins

Ranked #11

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How To Stop Worrying & Start Living with Bruce Van Horn

How To Stop Worrying & Start Living with Bruce Van Horn

Worry... Does it effect you? Are you ever crippled by worry? Do you want to learn how to overcome worry and live out you... Read more

5 Sep 2018

52mins

Ranked #12

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From Royal Marines Commando To Hollywood Stunt Man with Adam Collins

From Royal Marines Commando To Hollywood Stunt Man with Adam Collins

In this episode Ali chats with stunt man and actor Adam Collins. Adam has featured in big budget Hollywood films and TV ... Read more

25 Oct 2018

48mins

Ranked #13

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From A 90 Hour Per Week New York Banker To Champion Triathlete with Sarah Piampiano

From A 90 Hour Per Week New York Banker To Champion Triathlete with Sarah Piampiano

Sarah Piampiano is a professional triathlete and Ironman triathlete. Sarah competed in her first amateur triathlon in 20... Read more

20 Dec 2018

49mins

Ranked #14

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All About Calisthenics with Tim and Jacko from School Of Calisthenics

All About Calisthenics with Tim and Jacko from School Of Calisthenics

Tim and Jacko from School of Calisthenics share their story and expertise in the field of calisthenics.  We discuss: How... Read more

30 Jan 2019

53mins

Ranked #15

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Travel Health Tips, What 2 Weeks In Bali Showed Me & How Travel Can Improve Your Wellness

Travel Health Tips, What 2 Weeks In Bali Showed Me & How Travel Can Improve Your Wellness

I've just got back from a 2 week holiday in Bali and I wanted to share my experience with you. In this episode you will... Read more

27 Mar 2019

56mins

Ranked #16

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My Experience On LSD

My Experience On LSD

Ali tell his story of his first LSD trip. Ali shares all of experience. He highlights his experience whilst under the in... Read more

12 Oct 2018

45mins

Ranked #17

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5 Health & Fitness Lies

5 Health & Fitness Lies

You've been lied to! In this episode Ali debunks and deconstructs some common health and fitness lies and gives you the ... Read more

19 Sep 2018

35mins

Ranked #18

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Endurance Running with Zach Bitter

Endurance Running with Zach Bitter

Zach Bitter is an American ultra marathon runner. He holds world records for the 100-mile run (track) and the 12-hour ru... Read more

28 May 2020

57mins

Ranked #19

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Parkour and Free Running with Sydney Olson

Parkour and Free Running with Sydney Olson

Sydney Olson is a professional Parkour/Free Running athlete. Sydney shares her amazing skills via her Instagram and YouT... Read more

9 Apr 2020

52mins

Ranked #20

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The Importance Of Play With Darryl Edwards

The Importance Of Play With Darryl Edwards

Darryl Edwards is a former investment banking technologist turned movement coach and author. He is the founder of the Pr... Read more

18 Mar 2020

1hr 17mins

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