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Iron Ladies

Empowering women through real life conversations with other badass women.

Ranked #1

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Episode #9: Average Jane turned into an Elite athlete, with Leah Lutz.

Episode #9: Average Jane turned into an Elite athlete, with Leah Lutz.

In this episode Leah and I talk about about her incredible weight loss journey, losing 130 lbs+ to getting a barbell int... Read more

9 Jul 2019

31mins

Ranked #2

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EPISODE #22: BEING TYPE 1 DIABETIC AND STRENGTH ATHLETES WITH KELLY & JESS

EPISODE #22: BEING TYPE 1 DIABETIC AND STRENGTH ATHLETES WITH KELLY & JESS

In this episode, I interview Kelly & Jess who are Type 1 diabetic and strength athletes. We talk about their past fe... Read more

13 Nov 2019

50mins

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Ranked #3

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EPISODE #19: NERDING OUT ON STRONGWOMAN WITH KRISTIN RHODES

EPISODE #19: NERDING OUT ON STRONGWOMAN WITH KRISTIN RHODES

In this episode Kristin and I nerd out of Strongwoman. From where it all began to where it is today. How she also began ... Read more

22 Oct 2019

27mins

Ranked #4

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EPISODE #15: BUILDING HER LIFE BACK UP POST CHILDHOOD ABUSE TO BECOMING ONE OF THE STRONGEST WOMEN WITH CC INGRAM

EPISODE #15: BUILDING HER LIFE BACK UP POST CHILDHOOD ABUSE TO BECOMING ONE OF THE STRONGEST WOMEN WITH CC INGRAM

In this episode CC and I talk about her childhood abuse and how she overcame her hardships through channeling her energy... Read more

22 Aug 2019

38mins

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Ranked #5

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EPISODE #20: SURVIVING HYSTERECTOMY AND PCOS WITH JULIA SMAY

EPISODE #20: SURVIVING HYSTERECTOMY AND PCOS WITH JULIA SMAY

In this episode Julia and I talk about her hysterectomy and journey with PCOS. How she managed her symptoms being an ath... Read more

29 Oct 2019

32mins

Ranked #6

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EPISODE #12: WOMEN HORMONES & TRAINING WITH FARAH FONSECA

EPISODE #12: WOMEN HORMONES & TRAINING WITH FARAH FONSECA

In this episode Farah and I talk about her journey to the Arnold's earlier this year as a PRO Strongwoman athlete, her d... Read more

30 Jul 2019

34mins

Ranked #7

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EPISODE#18: TAKING UP SPACE WITH HEATHER MACDONALD

EPISODE#18: TAKING UP SPACE WITH HEATHER MACDONALD

In this episode Heather and I talk about her journey to becoming a top Highland Games Athlete and Strongwoman to her jou... Read more

15 Oct 2019

35mins

Ranked #8

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EPISODE #14: FROM EATING DISORDER TO HOW GOD & STRENGTH SPORTS SAVED HER WITH MONICA WROBLICKY

EPISODE #14: FROM EATING DISORDER TO HOW GOD & STRENGTH SPORTS SAVED HER WITH MONICA WROBLICKY

As a child Monica was always teased about her weight. She wanted to fit in and be accepted. This led to her eating disor... Read more

14 Aug 2019

59mins

Ranked #9

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episode #17: What it takes to be an athlete with jamie christenson

episode #17: What it takes to be an athlete with jamie christenson

In this episode Jamie and I geek out on being a Strongwoman and Powerlifting athlete. And what it takes to be a Pro Athl... Read more

10 Oct 2019

36mins

Ranked #10

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EPISODE#16: MENTAL HEALTH WITH MIRVAT KHATIB

EPISODE#16: MENTAL HEALTH WITH MIRVAT KHATIB

In this episode Mirvat and I talk about our past. Growing up in a Middle Eastern background and how much that affected o... Read more

2 Oct 2019

51mins

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