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NAKED with Catt Sadler

Raw. Unguarded. Compelling. On Naked with Catt Sadler, women shed their makeup, their jewelry, and sometimes even their clothes. Come take off your armor with us in Catt’’s bedroom, while listening in on the most honest and real conversations in podcasting.

Weekly hand curated podcast episodes for learning

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The best episodes ranked using user listens.

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Catt's boyfriend Nick LaKind on sobriety, sex and what he's learned from their breakups and makeups

Cozying up with a warm cup of coffee on a rare gloomy L.A. afternoon, Nick LaKind -- Catt's partner for the past three years -- sheds his pants and his usual comic front to reveal his compelling life story.  From losing his dad at a young age, to being expelled from high school in Beverly Hills and lashing out against authority, Nick talks about how his upbringing shaped much of his adult life. He also shares some insight into his decision to get sober, and he and Catt re-live their first date -- at an AA meeting. The two also take time to answer YOUR questions about their relationship, how they met (spoiler alert, on the Raya dating app), what Nick thinks of Catt's drinking, and why sex and food play such an important role in their lives together. No topic is off limits in this very special episode!See omnystudio.com/listener for privacy information.

1hr 5mins

19 Dec 2019

Rank #1

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The Sculpt Society founder Megan Roup on dancing, body image and finding joy in your home workout

This week Catt welcomes Megan Roup to her bedroom - remotely of course - to share an intimate look at the woman behind The Sculpt Society. Yes, The Sculpt Society's combination of dancing, jumping and sculpting has attracted the likes of models and celebrities alike, but this workout is also accessible to all through an easy-access app (100% quarantine-approved). Megan started out as a classically trained dancer and went on to learn jazz and hip hop, become a professional dancer for the NBA's Brooklyn Nets, and eventually, fell in love with fitness.  But Megan didn't always know what she wanted to do. She opens up about the complicated relationship she's had to food and her body since an early age, and how a life-changing therapy session opened up a whole new world for her. Also in this episode, Megan talks about what it's like to be quarantined with her fiancee in their New York apartment, and how she's learned to enjoy her favorite foods -- guilt free. And, Catt shares why it's so important for her to find time for self love and self care during this pandemic, and discloses the reality of her physical and mental state.See omnystudio.com/listener for privacy information.

56mins

7 May 2020

Rank #2

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GOOP's Elise Loehnen on anxiety, motherhood and what it's like to be Gwyneth Paltrow's right-hand woman

After kicking off her shoes and relaxing into Catt's leather chair, Elise Loehnen set the record straight on GOOP - from why the brand's philosophy is so misunderstood, to how she handles negative media attention.Elise also speaks candidly about her own life, starting with her childhood in Missoula, Montana, to raising her own kids in Los Angeles according to her own rules of motherhood. She also offers insight to her recent effort to better face, and process emotions and anxiety amid an increasingly busy life. Also in this episode, Catt shares how she and her family manage anxiety together.And, if you can't get enough of these two, Catt will be appearing on the GOOP podcast on 10/15. Be sure to tune in!See omnystudio.com/listener for privacy information.

38mins

3 Oct 2019

Rank #3

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Psychotherapist Sheva Rajaee on OCD myths and managing mental health during a pandemic

This week's episode is a bit of a departure from our standard interview. In this episode - recorded remotely - therapist Sheva Rajaee joins Catt in her virtual bedroom to have an honest, constructive conversation about mental health. Focusing on the overwhelming conditions of this COVID-19 lockdown, Sheva shares helpful insight on working through anxiety, how to better cope with increased stress, and why we all need to be just a little bit more forgiving of ourselves.  We also learn how Sheva's own OCD diagnosis led her to start the Center for OCD and Anxiety, why she made a dramatic career shift from marketing and advertising, to psychotherapy, and what healing powers lie within our pets. Sheva also answers some listener questions like, "How do I help my spouse to understand what it is like to have anxiety?" and "What can families with younger children do to cope during this time?". Also in this episode, Catt shares why creating a schedule -- and sticking to it -- has helped manage her stress and anxiety during these trying times. And, she opens up about her hopes for change following the pandemic. See omnystudio.com/listener for privacy information.

1hr 8mins

23 Apr 2020

Rank #4

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Model and Entrepreneur Camila McConaughey on hard work, travel and trusting her gut

On this week's episode, Camila McConaughey stops by Catt's bedroom to share the international journey that landed her where she is today. Moving to California from Brazil when she was just 15 years old, Camila started cleaning houses to make ends meet and taking English classes in her free time. She worked hard, waitressed, and hustled to ultimately become an international model, traveling everywhere from Israel, to France and Italy. She shares insight into her past failed relationships, why she turned down the chance to marry into royalty, and how she ultimately met her husband -- you may have heard of him, Matthew McConaughey?! - in an LA club. And now, this mother, wife and entrepreneur runs a website she started called Women of Today. We hear all about the online destination intended to foster a supportive community of women - we are here for that! Also in this episode, Catt talks about the special meaning behind a new charm necklace she's wearing. *Recorded in early MarchSee omnystudio.com/listener for privacy information.

1hr 21mins

16 Apr 2020

Rank #5

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Whitney Port of 'The Hills' on motherhood and why she's not cut out for reality TV

Looking especially fresh and dewy, Whitney Port came by Catt's bedroom to discuss everything from her marriage, to the complex emotions around having a baby. She of course, talked about the reboot of The Hills -- like why we're not seeing more of her on the show, and how her sense of humor got her into trouble with some castmates. But she also gets into some deeply personal issues related to her life as a mom, a wife, an entrepreneur and a YouTuber. Whitney discusses what it's been like coping with her miscarriage while in the public eye; how she and her husband Timmy handle being partners both romantically and in business; and what it was like after the original Hills ended, and she struggled to rebuild her life. Also in this episode, Catt shares what it was like working at E! while having two toddlers at home.  See omnystudio.com/listener for privacy information.

47mins

31 Oct 2019

Rank #6

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Jana Kramer on rebuilding her marriage after infidelity

Catt talks to Jana about her first big break in Hollywood, finding confidence through motherhood, and learning to trust her husband again.See omnystudio.com/listener for privacy information.

36mins

27 Jun 2019

Rank #7

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Kate Bosworth on embracing her insecurities

Catt talks to Kate about unconditional love, taking it all off on set, and life after "Blue Crush".If you want to support the show, and keep this conversation going outside of our weekly episodes, you can find us on Patreon. Head to patreon.com/nakedwithcattsadler and sign up to contribute any amount of money to the show — $1, $5, it’s your choice — to get instant access to all sorts of goodies, like ad-free episodes or behind-the-scenes looks at the show. You’ll also get to join this super cool, passionate, evolving community of women who are looking to connect in a very real way - just like you!See omnystudio.com/listener for privacy information.

42mins

11 Jul 2019

Rank #8

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Danielle Bernstein on building her blog into a full-scale fashion empire

Danielle goes topless - and gets extremely vulnerable - with Catt in this week's episode. The two discuss how Danielle's thriftiness helped her jumpstart We Wore What; how she weathered a professional trauma and came out stronger on the other side; and what she learned as her blog exploded into a media brand and clothing line.Also in this episode, Catt shares that she's an eternal optimist - and explains why she thinks it's hard to experience true joy without surviving some challenges.If you want to support the show, and keep this conversation going outside of our weekly episodes, you can find us on Patreon. Head to patreon.com/nakedwithcattsadler and sign up to contribute any amount of money to the show — $1, $5, it’s your choice — to get instant access to all sorts of goodies, like ad-free episodes or behind-the-scenes looks at the show. You’ll also get to join this super cool, passionate, evolving community of women who are looking to connect in a very real way - just like you!See omnystudio.com/listener for privacy information.

31mins

22 Aug 2019

Rank #9

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Damsel in Dior's Jacey Duprie on the power of therapy and the pitfalls of pregnancy

In our very first LIVE TAPING of the show, Jacey and Catt get NAKED in a very public forum. Speaking at the brand new Pvolve fitness studios in NYC, the two real-life besties put it all out there in this very candid conversation about their careers, motherhood and maintaining a decades-long friendship.Jacey is a blogging pioneer who has expanded her media empire from her Damsel in Dior website to include a thriving social media presence and even a brick-and-mortar store in LA. But Jacey shares a lot more than insight into her entrepreneurial endeavors -- she talks about growing up in a tiny town in Texas where her father was a cotton farmer; how she despised school and struggled with ADD; and why she decided not to share how miserable she was during pregnancy -- until this conversation!Also in this episode, Catt and Jacey share what it was like growing up in families that struggled with alcoholism. You don't want to miss this one!And one note: While Catt PROMISES during the interview to share all the info about the bodysuit she's wearing, sadly, that covetable piece didn't make it home to LA. It's whereabouts are UNKNOWN as are its details.See omnystudio.com/listener for privacy information.

1hr 12mins

28 Nov 2019

Rank #10

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QUARANTINE QUICKIE - Denise Bidot

In this new, temporary, pint-sized NAKED series, Catt checks in on her friends and heroes. First up, model, activist, TV personality and mother Denise Bidot talks about how she’s holding up during quarantine— why she’s unfollowing people on IG, her new role as house chef, and how the pandemic has affected her soon-to-be-released Quibi show “Fashion’s a Drag.” Plus, you won’t believe who she is quarantining with. You’ll be insanely jealous! Also in this episode,  Catt touches on how her social media cleanse is going and what she believes is the silver lining in this crisis.  Don’t miss next week’s QUARANTINE QUICKIE with fitness darling and model, Nina Agdal. And please, subscribe to NAKED if you haven’t already - and don’t forget to rate and review us! See omnystudio.com/listener for privacy information.

30mins

5 May 2020

Rank #11

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Lisa Ling on learning to prioritize her personal life

Catt talks to Lisa about keeping her curiosity alive, why being teased as a kid fueled her ambition, and how having a family has made her even more bold in her career.See omnystudio.com/listener for privacy information.

38mins

20 Jun 2019

Rank #12

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Catt Gets NAKED: Ask Literally Anything

In the very last episode of the year, Catt bares all by answering your questions about love, motherhood, health, and yes— her former job at E!  Don’t miss this raw, in-depth share as Catt hosts her own episode, with no guest for the first time in the show’s history.  If you haven’t already, please rate and review the show and subscribe to our official NAKED Instagram @NakedPod. From the entire team, we thank you for your support this year and cannot wait to bring you more exciting guests and conversations in 2020! See omnystudio.com/listener for privacy information.

49mins

26 Dec 2019

Rank #13

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Drybar founder Alli Webb on building her empire and surviving depression and heartache

This week, Alli Webb stops by Catt's bedroom to share intimate insight into her career, recent divorce and her revelation that it is OK to feel all the feelings -- even those of depression and sadness. Alli talks about building Drybar from a one-on-one service she provided to her friends— to a national empire with thousands of employees and a retail hair product line available at beauty shops and department stores everywhere. But Alli and Catt also wade into emotional waters, discussing Alli's efforts to maintain a business relationship with her now ex-husband, manage the details of their family together, and even, find passionate, new love once again. Also in this episode, Catt opens up about her first, extremely difficult divorce and how over time, they've managed to rebuild a relationship as co-parents and friends.See omnystudio.com/listener for privacy information.

1hr 9mins

20 Feb 2020

Rank #14

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'That's So Retrograde' hosts on wellness, intuition, and balancing green juice with whiskey

It's a podcast connection of epic proportions! This week, Elizabeth Kott and Stephanie Simbari - the hosts of the insanely popular health and wellness podcast That's So Retrograde - get naked in Catt's bedroom. It's a heartfelt, emotionally raw, giggle-fest as the two talk about being both BFFs and business partners; which of their wrong turns led them to the right job; and their personal quests for self-improvement. Also, the two discuss how to be conscious consumers, why it's important to try one healing practice at a time, and ask the question: Why are we so mad at happy people?And, in this episode, Catt talks about her parents getting divorced when she was just a kid, her collection of crystals and practicing gratitude every day.                              ---------------------------If you want to support the show, and keep this conversation going outside of our weekly episodes, you can find us on Patreon. Head to patreon.com/nakedwithcattsadler and sign up to contribute any amount of money to the show — $1, $5, it’s your choice — to get instant access to all sorts of goodies, like ad-free episodes or behind-the-scenes looks at the show. You’ll also get to join this super cool, constantly growing community of women who are looking to connect in a very real way - just like you!See omnystudio.com/listener for privacy information.

46mins

24 Oct 2019

Rank #15

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Actress Jennifer Love Hewitt on her singing career, anxiety and being a '90s icon

Make a bowl of popcorn and get a glass of wine for this one, because teen dream Jennifer Love Hewitt is in Catt's bedroom this week (recorded pre-pandemic, of course). In part one of her two-part conversation with JLH, Catt starts at the beginning -- with Jennifer's early forays into entertainment, from singing in Texas bars as a school kid, to landing her first Hollywood job. With a career that spans three decades and includes landing a record deal in Japan, we find out all sorts of quirky secrets about Jennifer. Like why once-upon-a-time she signed autographs as Alyssa Milano, why her friends call her the "Forrest Gump of pop culture," and the real reasons she uses Instagram filters (hint: the reason we all do! because they're fun!) And, in this episode, Catt shares how her first dream career was to be an actress. Also, what she does to block out social media trolls and stop comparing herself to others.See omnystudio.com/listener for privacy information.

49mins

2 Apr 2020

Rank #16

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Actress Jennifer Love Hewitt on her singing career, anxiety, and being a '90s icon- Part 2

Pour that second glass of wine because we are back this week with the one and only Jennifer Love Hewitt in the bedroom! First off, if you haven't heard Part 1 yet... PAUSE HERE, go back to last week and check that out. If you're all caught up, this episode is sure to answer every burning question that you have left about JLH! In her conversation with Catt, the two get real about motherhood -- from the joys of raising toddlers, to the perils of parenting teenagers -- and talk openly about anxiety, grieving and that elusive work/life balance. Also, Jennifer takes the time to answer YOUR questions, like her thoughts on starring in Can't Hardly Wait, what she would tell her 20-year-old self, and which celebrity she would most like to meet. And, in this episode, Catt talks about how she recently tried to coach her eldest son through heartbreak.See omnystudio.com/listener for privacy information.

44mins

9 Apr 2020

Rank #17

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Sakara Life's Danielle Duboise on how dieting landed her in the hospital - and then birthed a thriving business

Floating into Catt's house like a dream, the glowy Danielle Duboise is the co-founder of Sakara Life - the plant-based, celebrity-beloved, meal delivery service.In this episode, Danielle talks about building a business with her best friend, hitting her own dieting rock bottom, and why you should always try to "eat the rainbow." She also discusses how she's been preoccupied with her weight since a young age, and how part of your food intake must include joy (don't worry - she'll explain).Also this week, Catt shares a glimpse of her own relationship with food. Catt talks about moving to L.A., why she thought healthy eating was snobby, and how she eventually gave up the bacon-and-eggs "Indiana diet" for one that better nourishes her body and soul.See omnystudio.com/listener for privacy information.

1hr 4mins

21 Nov 2019

Rank #18

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Who What Wear's Hillary Kerr on founding a fashion empire and embracing her inner boss

Toting a cooler of breast milk, Catt's fellow Virgo Hillary Kerr stopped by the bedroom to talk about how she went from resisting the fashion industry -- to being a household name in it. She deep-dives into the early stages of her career as an editor at Elle; how she grew Who What Wear from a website to massive brand that's available at Target; and why through it all, she's still trying to learn how to be her own best advocate.Also in this episode, Hillary opens up about enduring a traumatic birth experience and the importance of having a strong support system. And, Catt shares a bit about the seeds of her own career success. She talks about being a perpetual "good girl" growing up in Indiana, and how her passion for acting and journalism began at a very young age.See omnystudio.com/listener for privacy information.

1hr 8mins

12 Dec 2019

Rank #19

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Queer Eye's Karamo Brown on Sean Spicer, anger management, and working to find common ground

We may be back in Catt's bedroom, but this episode is a dramatic departure from the usual format! In this week's conversation, Catt sits down with our first MALE guest, Karamo Brown. You probably know him from Netflix's Queer Eye - he's the official culture expert, and resident life coach - but in this interview, Karamo reflects on his own life. After taking off his shirt, he and Catt cover a lot of ground -- from Karamo's attempted suicide, to physically abusing his boyfriends, and becoming the first openly gay Black man on MTV's The Real World. Karamo also speaks at length for the first time about the controversy surrounding his recent Sean Spicer comments.The two have some fun as well -- discussing Karamo's current role on Dancing with the Stars, his extensive collection of L.A. Dodgers hats and why he wants to bathe in a tub full of Starburst candy.Also in this episode, Catt gets extremely vulnerable, disclosing a never-before-shared fact about her family.See omnystudio.com/listener for privacy information.

1hr 23mins

26 Sep 2019

Rank #20