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Upper Left Performance

Deep in the Pacific Northwest, Jack Anderson is talking all things health and performance with coaches from around the globe.

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Upper Left Performance #47 Pratik Patel - Pros and Cons of the NFL's CBA and Training Camp Structure, Looking After Each Athlete's Well-Being

Upper Left Performance #47 Pratik Patel - Pros and Cons of the NFL's CBA and Training Camp Structure, Looking After Each Athlete's Well-Being

Season 3 of the Upper Left Performance is brought to you by RockDaisy Athlete Management Systems.  RockDaisy’s AMS is wh... Read more

24 Aug 2021

1hr 16mins

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Upper Left Performance #46 John Garrish - Building a High School Development Program for Everyone

Upper Left Performance #46 John Garrish - Building a High School Development Program for Everyone

John Garrish is the head Strength and Conditioning Coach and head track and field coach for North Broward Prep in South ... Read more

12 Apr 2021

1hr 13mins

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Upper Left Performance #45 Daniel Back - Filling in Athletic Gaps for Youth Athletes, Overshoot vs. Super-Compensation, Sprinting

Upper Left Performance #45 Daniel Back - Filling in Athletic Gaps for Youth Athletes, Overshoot vs. Super-Compensation, Sprinting

Daniel Back is a performance coach in Austin Texas and the founder of Jump Science (website: jump.science). You can find... Read more

29 Mar 2021

1hr 5mins

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Upper Left Performance #44 Anthony Donskov - Establishing a Cohesive Offseason Training Structure, Conditioning for Hockey Players, the Writing Process

Upper Left Performance #44 Anthony Donskov - Establishing a Cohesive Offseason Training Structure, Conditioning for Hockey Players, the Writing Process

Anthony Donskov is a strength and conditioning coach for elite and youth hockey players and owns Donskov Strength and Co... Read more

17 Mar 2021

1hr 4mins

Most Popular Podcasts

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Upper Left Performance #43 Eric Schmitt - Energy Systems Deep Dive

Upper Left Performance #43 Eric Schmitt - Energy Systems Deep Dive

Eric Schmitt is the Head Strength and Conditioning Coach for the Memphis Grizzlies. He has been putting out some tremend... Read more

22 Feb 2021

58mins

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Upper Left Performance #42 Jake Rauch - Force-Velocity Profiling, Countermovement Jump Clusters, Using Data to Inform Training Decisions

Upper Left Performance #42 Jake Rauch - Force-Velocity Profiling, Countermovement Jump Clusters, Using Data to Inform Training Decisions

Jake Rauch is a Performance Scientist at Peak Performance Project (P3) in Santa Barbara, CA. He works primarily as a bio... Read more

6 Feb 2021

1hr 4mins

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Upper Left Performance #41 Mike Kozak - Teaching Transverse Arch, Shin Drop, and Ipsilateral Arm Swing in a Group Setting, Keeping Coaching Fresh

Upper Left Performance #41 Mike Kozak - Teaching Transverse Arch, Shin Drop, and Ipsilateral Arm Swing in a Group Setting, Keeping Coaching Fresh

Mike Kozak is the owner and head coach for Soar Fitness out of Columbus, Ohio. He is one of the coaches doing an outstan... Read more

28 Jan 2021

1hr 4mins

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Upper Left Performance #40 Jason Feairheller and Ryan Heickert - Establishing a COD/Agility Framework in an S&C Program

Upper Left Performance #40 Jason Feairheller and Ryan Heickert - Establishing a COD/Agility Framework in an S&C Program

Jason Feairheller and Ryan Heickert are co-owners of Strength and Function, a gym in Pennsylvania working primarily with... Read more

21 Jan 2021

57mins

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Upper Left Performance #39 Alex Pacitti - Implications of Pelvic/Thoracic Outlets on Performance, Forward Thinking Training Interventions for Different Shapes

Upper Left Performance #39 Alex Pacitti - Implications of Pelvic/Thoracic Outlets on Performance, Forward Thinking Training Interventions for Different Shapes

Season 2 of ULP is here with a great episode from my buddy and Northeastern Assistant Strength Coach, Alex Pacitti. Alex... Read more

13 Jan 2021

1hr 9mins

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Upper Left Performance #38 Nicole Surdyka - Reverse Engineering Soccer, Athlete Personality Profiling

Upper Left Performance #38 Nicole Surdyka - Reverse Engineering Soccer, Athlete Personality Profiling

Nicole Surdyka is a former Division I soccer player, doctor of physical therapy and a strength coach specializing in soc... Read more

28 Sep 2020

1hr 20mins

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