#26 - Breathing For Better Health - Leo Daniel
#26 - Breathing For Better Health - Leo Daniel
In this episode, Peter was joined by breathing expert and personal trainer Leo Daniel. Leo has graduated from UCD with a... Read more
15 Feb 2021
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42mins
#25 - Mike Murphy - Rehab and Performance Initiative Dublin
#25 - Mike Murphy - Rehab and Performance Initiative Dublin
In this episode, Peter was joined by a young physiotherapist who has experience far beyond his years. Mike Murphy is ow... Read more
6 Feb 2021
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47mins
#24 - Shane Finn - How to start from scratch and run your first Marathon
#24 - Shane Finn - How to start from scratch and run your first Marathon
In this episode, Peter is joined by endurance runner and performance coach Shane Finn. Shane has completed many physical... Read more
30 Jan 2021
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56mins
#24 - Miss Mortgages - How to Buy Your First Home
#24 - Miss Mortgages - How to Buy Your First Home
In this week’s episode, Peter was joined by Eimear Shannon aka Miss Mortgage’s from her very popular Instagram page. Eim... Read more
23 Jan 2021
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39mins
#23 - Shane Keegan - Overcoming Failures and Improving Your Coaching
#23 - Shane Keegan - Overcoming Failures and Improving Your Coaching
In this week’s episode Peter was joined by League of Ireland soccer manager Shane Keegan. Shane has been a coach for ove... Read more
17 Jan 2021
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1hr
#22 - How to Start Your Own Podcast
#22 - How to Start Your Own Podcast
Our first episode for 2021 was a solo episode where our host Peter Shaw takes us through the experience of starting a po... Read more
10 Jan 2021
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46mins
#21 - Eoin Lacey - Optimise Your Health Markers
#21 - Eoin Lacey - Optimise Your Health Markers
In this episode, Peter is joined by health & fitness professional Eoin Lacey. Eoin has over two decades of experienc... Read more
15 Nov 2020
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44mins
#20 - Garry McClelland - Nutrition for gaining muscle mass this Off-Season
#20 - Garry McClelland - Nutrition for gaining muscle mass this Off-Season
In this episode, Peter is joined by Performance Nutrionist Garry McClelland. Garry has a vast experience in the world of... Read more
30 Oct 2020
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42mins
#19 - Brian Pennie - Living on Bonus Time
#19 - Brian Pennie - Living on Bonus Time
In this episode of the podcast, Peter is joined by author, recovering addict and lecturer at Trinity College and UCD Bri... Read more
4 Sep 2020
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48mins
#18 - Mark McGroarty - Movement Therapist at Human Centred Movement
#18 - Mark McGroarty - Movement Therapist at Human Centred Movement
In this episode of the show, Peter is joined by movement therapist and co- owner and co-founder of Human Centred Movemen... Read more
9 Aug 2020
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42mins