We Have The MEATS!!! (Episode 49)
We Have The MEATS!!! (Episode 49)
In this week's episode, we're questioning if eating less meat REALLY means you're more healthy, some research on band re... Read more
24 Mar 2021
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27mins
Can You Workout After Being Vaccinated? (Ep. 48)
Can You Workout After Being Vaccinated? (Ep. 48)
Today Ty is giving you a rundown on things to know before working out after vaccination, Ty and Krickit talk about Black... Read more
11 Mar 2021
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38mins
9 Reasons Women SHOULDN'T Train Like Men (Ep 47)
9 Reasons Women SHOULDN'T Train Like Men (Ep 47)
This week, Krickit is obsessed with Serena Williams' Flo Jo-inspired outfit, and Ty is discussing the research on male v... Read more
26 Feb 2021
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26mins
Can You Freeze Away Fat? (Ep. 46)
Can You Freeze Away Fat? (Ep. 46)
Today the Jocks are discussing the Super Bowl (Ty was wrong btw), and the research on cryolipolysis! Also, Jane and Benj... Read more
16 Feb 2021
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28mins
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Magically Delicious (Episode 45)
Magically Delicious (Episode 45)
In today's episode, Ty describes his first experience with mushrooms, research on foam rolling and lack of sleep, and Kr... Read more
4 Feb 2021
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34mins
Snitches Get Stitches (Ep. 44)
Snitches Get Stitches (Ep. 44)
This week your favorite jocks are covering more research from Ty's favorite website strongerbyscience.com. Krickit talks... Read more
23 Jan 2021
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35mins
Short and Sweet (Ep. 43)
Short and Sweet (Ep. 43)
Krickit and Ty are catching up after being off for Christmas and New Year's! Ty's answering questions on rep and set str... Read more
18 Jan 2021
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14mins
Brotox (Episode 42)
Brotox (Episode 42)
On this week's episode, Krickit describes her botox appointment, and we answer your questions!--- Support this podcast: ... Read more
13 Jan 2021
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36mins
St. Brick (Episode 40)
St. Brick (Episode 40)
Today the Jocks are discussing research on resistance bands, tips on gaining weight during the holidays and is the "holi... Read more
21 Dec 2020
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34mins
Uteruses or Uteri? (Episode 39)
Uteruses or Uteri? (Episode 39)
Today your favorite jocks are talking menstruation, seasonal D3 supplementation, Ty found a dead body, and Krickit had a... Read more
5 Dec 2020
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48mins
