Cover image of IN MY HEAD with Jay Blessed

IN MY HEAD with Jay Blessed

Jay Blessed is a Caribbean woman having very real, very raw, very relatable human experiences. Follow her podcast, “IN MY HEAD” for an introspective look on life’s vast topics, from a voyeuristic poin... Read more

Ranked #1

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Ep. 14: "I Am More Than My Mistake." (with Alicia Ifill)

Ep. 14: "I Am More Than My Mistake." (with Alicia Ifill)

"Some of the best things in life are mistakes!" Ali reveals to Jay how things she did in the darkness came back to haunt... Read more

21 Aug 2019

1hr 13mins

Ranked #2

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Ep. 11: "I Don't Want To Be Poor!" (with Meg Morales)

Ep. 11: "I Don't Want To Be Poor!" (with Meg Morales)

Money issues can be the bane of existence for many people but Jay adds some comedic relief to a stressful problem. One o... Read more

31 Jul 2019

57mins

Ranked #3

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Ep 19: “Be Easy With Yourself”

Ep 19: “Be Easy With Yourself”

The Jay Birds on Instagram chose this week’s episode, prompting Jay to explore the unhealthy habit of self-sabotage. Som... Read more

25 Sep 2019

39mins

Ranked #4

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Ep. 17: "Will I Ever Have A Child?" (with Dr. Cindy M. P. Duke)

Ep. 17: "Will I Ever Have A Child?" (with Dr. Cindy M. P. Duke)

Infertility issues affect many black men and women. Oftentimes, public pressure and family scrutiny can really disturb o... Read more

11 Sep 2019

1hr 12mins

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Ranked #5

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Ep. 18: “Pain So Real You Want To Die.”

Ep. 18: “Pain So Real You Want To Die.”

September is Suicide Prevention Month and Jay gets very personal on the topic. Have you ever been in a very dark place? ... Read more

18 Sep 2019

56mins

Ranked #6

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Ep. 10: "I've Been Numbing My Pain"

Ep. 10: "I've Been Numbing My Pain"

How do you manage the loss of a loved one, a child, a relationship, a job, a pet? Jay shares that she’s been dealing wit... Read more

24 Jul 2019

36mins

Ranked #7

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Ep. 22: “Alive and Well” (with Yolanda Peters)

Ep. 22: “Alive and Well” (with Yolanda Peters)

HAPPY BIRTHDAY JAY!  IN MY HEAD will officially turn 5 months old on October 17th, the day Jay Blessed was born! Our fav... Read more

16 Oct 2019

1hr 5mins

Ranked #8

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Ep. 16: "The Live Experience" (LIVE RECORDING with Ali Ifill & Kevin McEwen)

Ep. 16: "The Live Experience" (LIVE RECORDING with Ali Ifill & Kevin McEwen)

Today marks four months since the first episode of IN MY HEAD! Focusing on mental health and human experiences from a Ca... Read more

4 Sep 2019

1hr 5mins

Ranked #9

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Ep. 15: "Preserving Caribbean Culture in NYC" (with Ray Martin)

Ep. 15: "Preserving Caribbean Culture in NYC" (with Ray Martin)

Caribbean cultural events, gatherings, and venues in NYC seem to be under siege by outsiders. However, Jay has a raw and... Read more

28 Aug 2019

56mins

Ranked #10

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Ep. 23: Fighting Pancreatic Cancer Holistically (with Grier Bowen-Wright)

Ep. 23: Fighting Pancreatic Cancer Holistically (with Grier Bowen-Wright)

The mind has the power to heal the body. The last two years of Grier Bowen-Wright’s life have proven this statement to b... Read more

23 Oct 2019

1hr 9mins

Ranked #11

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Ep. 12: "You Are Not Who They Say You Are!"

Ep. 12: "You Are Not Who They Say You Are!"

Jay hypes her fans for “IN MY HEAD - The Live Experience” happening tonight in Brooklyn! As she shares her reasons for t... Read more

7 Aug 2019

29mins

Ranked #12

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Ep. 13: "My Cup Runneth Over."

Ep. 13: "My Cup Runneth Over."

"In all things give thanks." Jay relives IN MY HEAD - The Live Experience with a detailed recap, and a heart filled with... Read more

14 Aug 2019

32mins

Ranked #13

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Ep. 20: “Finding Peace In Your Greatness” (starring Venor Yard)

Ep. 20: “Finding Peace In Your Greatness” (starring Venor Yard)

My team would never allow me to fall or fail. Despite choosing to take a break from releasing an episode this week, my p... Read more

2 Oct 2019

19mins

Ranked #14

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Ep. 21: "Life Beyond Soca" (with Lyrikal)

Ep. 21: "Life Beyond Soca" (with Lyrikal)

From humble beginnings in Trinidad to living the American dream, in a rare interview with Jay Blessed, the Soca King of ... Read more

10 Oct 2019

1hr 9mins

Ranked #15

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BONUS Ep. #1: "Jay Blessed and Jason Rosario Bring The Laughs!"

BONUS Ep. #1: "Jay Blessed and Jason Rosario Bring The Laughs!"

Jay Blessed's first in-studio and male guest Jason Rosario was held hostage until he answered some more questions! Nah s... Read more

17 Jul 2019

18mins

Ranked #16

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BONUS EP. #3: "Black People Are Exhausted"

BONUS EP. #3: "Black People Are Exhausted"

Black People Are Exhausted. Cities across the U.S. are presently experiencing civil unrest as angry citizens express the... Read more

30 May 2020

1hr 8mins

Ranked #17

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Ep. 40: “I Am More Than My Mistakes” with Frantz Metellus

Ep. 40: “I Am More Than My Mistakes” with Frantz Metellus

Frantz Metellus passed the NY State Bar, started his own law firm & Rustik Tavern, and was living his best life…unti... Read more

27 May 2020

1hr 4mins

Ranked #18

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Ep. 39: "Excuse Me While I Take A Break"

Ep. 39: "Excuse Me While I Take A Break"

Many people are experiencing high levels of stress and fatigue  under these unprecedented conditions. It is perfectly no... Read more

13 May 2020

25mins

Ranked #19

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Ep. 38: “A Girl Chat on Mental Health and Motherhood” with Shanna Lynch

Ep. 38: “A Girl Chat on Mental Health and Motherhood” with Shanna Lynch

Mother’s Day 2020 is upon us and for many the day brings a sense of celebration, for others a sense of dread. Jay invite... Read more

6 May 2020

1hr 9mins

Ranked #20

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Ep. 37: "How Are You Really Feeling?"

Ep. 37: "How Are You Really Feeling?"

It’s been a while since Jay had an intimate conversation with her Jay Birds! So, in Ep. 37: “How Are You Really Feeling?... Read more

29 Apr 2020

48mins

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