Ranked #1
#6- 12 Daily Habits to Improve Your Life
#6- 12 Daily Habits to Improve Your Life
The coaches lay out 3 habits they do daily, to improve their lives. Also, they lay out 1 habit they would like to includ... Read more
20 Feb 2020
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27mins
Ranked #2
#3- Four Character Traits to Succeed in the Gym, and Life
#3- Four Character Traits to Succeed in the Gym, and Life
#3- Four Character Traits to Succeed in the Gym, and Life by Primal Athletics Radio--- This episode is sponsored by · An... Read more
30 Jan 2020
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30mins
Ranked #3
#5- What Got Us Here- A Brief History of CrossFit
#5- What Got Us Here- A Brief History of CrossFit
#5- What Got Us Here- A Brief History of CrossFit by Primal Athletics Radio--- This episode is sponsored by · Anchor: Th... Read more
13 Feb 2020
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33mins
Ranked #4
#11- Talking Military, Training, Spear Fishing and Breathing with Levi Daniels
#11- Talking Military, Training, Spear Fishing and Breathing with Levi Daniels
Levi Daniels is a Veteran having served in the United State Marines, a former CrossFit Affiliate owner in Hawaii, a form... Read more
21 Mar 2020
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51mins
Ranked #5
#9- The Quarantine Stream- How The Gym Prepared You For This
#9- The Quarantine Stream- How The Gym Prepared You For This
"Train for the unknown and the unknowable"Times may be scary at the moment. But guess what? You have been training for t... Read more
17 Mar 2020
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13mins
Ranked #6
#12- 6 Books to Improve Your Life
#12- 6 Books to Improve Your Life
Coach Tyler and Zach each bring 3 books to the podcast today that have had a profound and lasting effect on their lives.... Read more
30 Mar 2020
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48mins
Ranked #7
#14 - Quarantine Wars- Return of the Fasciani | Stress Management Tactics
#14 - Quarantine Wars- Return of the Fasciani | Stress Management Tactics
Eric joins us for the first time since becoming a father! We talk about the important topic of managing stress while soc... Read more
9 Apr 2020
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25mins
Ranked #8
#13-Training, Community and Self-betterment with Miguel Dos Santos
#13-Training, Community and Self-betterment with Miguel Dos Santos
Today we are joined by Miguel Dos Santos from CrossFit North Haven located in North Haven, CT. Miguel joins us to talk a... Read more
4 Apr 2020
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29mins
Ranked #9
#8- Ch-Ch-Ch-Changes
#8- Ch-Ch-Ch-Changes
How do you deal with change?Change is an unavoidable constant in our lives. Sometimes it’s within our control, but most ... Read more
12 Mar 2020
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22mins
Ranked #10
#15- Mechanics, Consistency, Intensity
#15- Mechanics, Consistency, Intensity
"One of the most overlooked and undervalued tenets of the CrossFit program is the mechanics-consistency-intensity charte... Read more
15 Apr 2020
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24mins
Ranked #11
#10- The Quarantine Stream-How To Make Peace With Working Out From Home
#10- The Quarantine Stream-How To Make Peace With Working Out From Home
“It's your road, and yours alone. Others may walk it with you, But no one can walk it for you.”― RumiWith gyms closing t... Read more
19 Mar 2020
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15mins
Ranked #12
#7- How Bad Do You Want It?
#7- How Bad Do You Want It?
What is your why?What are you pursuing in life?Why are you pursuing it?What are you willing to sacrifice for it?The coac... Read more
27 Feb 2020
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25mins
Ranked #13
#4- 16 time Ironman Colin Cook
#4- 16 time Ironman Colin Cook
Colin Cook is a 16x Ironman Finisher including qualifying and competing in the Kona Ironman World Championships 5x (PR 9... Read more
6 Feb 2020
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31mins
Ranked #14
#21- Hunter McIntyre
#21- Hunter McIntyre
Hunter McIntyre is a professional athlete and fitness trainer who has established himself as a dominant force in the wor... Read more
11 May 2020
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45mins
Ranked #15
#20- Julie Foucher
#20- Julie Foucher
Julie Foucher is an American CrossFit athlete and medical resident. She has competed in the CrossFit Games four times, a... Read more
7 May 2020
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29mins