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Primal Athletics Radio

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Ranked #1

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#6- 12 Daily Habits to Improve Your Life

#6- 12 Daily Habits to Improve Your Life

The coaches lay out 3 habits they do daily, to improve their lives. Also, they lay out 1 habit they would like to includ... Read more

20 Feb 2020

27mins

Ranked #2

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#3- Four Character Traits to Succeed in the Gym, and Life

#3- Four Character Traits to Succeed in the Gym, and Life

#3- Four Character Traits to Succeed in the Gym, and Life by Primal Athletics Radio--- This episode is sponsored by · An... Read more

30 Jan 2020

30mins

Ranked #3

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#5- What Got Us Here- A Brief History of CrossFit

#5- What Got Us Here- A Brief History of CrossFit

#5- What Got Us Here- A Brief History of CrossFit by Primal Athletics Radio--- This episode is sponsored by · Anchor: Th... Read more

13 Feb 2020

33mins

Ranked #4

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#11- Talking Military, Training, Spear Fishing and Breathing with Levi Daniels

#11- Talking Military, Training, Spear Fishing and Breathing with Levi Daniels

Levi Daniels is a Veteran having served in the United State Marines, a former CrossFit Affiliate owner in Hawaii, a form... Read more

21 Mar 2020

51mins

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Ranked #5

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#9- The Quarantine Stream- How The Gym Prepared You For This

#9- The Quarantine Stream- How The Gym Prepared You For This

"Train for the unknown and the unknowable"Times may be scary at the moment. But guess what? You have been training for t... Read more

17 Mar 2020

13mins

Ranked #6

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#12- 6 Books to Improve Your Life

#12- 6 Books to Improve Your Life

Coach Tyler and Zach each bring 3 books to the podcast today that have had a profound and lasting effect on their lives.... Read more

30 Mar 2020

48mins

Ranked #7

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#14 - Quarantine Wars- Return of the Fasciani | Stress Management Tactics

#14 - Quarantine Wars- Return of the Fasciani | Stress Management Tactics

Eric joins us for the first time since becoming a father! We talk about the important topic of managing stress while soc... Read more

9 Apr 2020

25mins

Ranked #8

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#13-Training, Community and Self-betterment with Miguel Dos Santos

#13-Training, Community and Self-betterment with Miguel Dos Santos

Today we are joined by Miguel Dos Santos from CrossFit North Haven located in North Haven, CT. Miguel joins us to talk a... Read more

4 Apr 2020

29mins

Ranked #9

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#8- Ch-Ch-Ch-Changes

#8- Ch-Ch-Ch-Changes

How do you deal with change?Change is an unavoidable constant in our lives. Sometimes it’s within our control, but most ... Read more

12 Mar 2020

22mins

Ranked #10

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#15- Mechanics, Consistency, Intensity

#15- Mechanics, Consistency, Intensity

"One of the most overlooked and undervalued tenets of the CrossFit program is the mechanics-consistency-intensity charte... Read more

15 Apr 2020

24mins

Ranked #11

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#10- The Quarantine Stream-How To Make Peace With Working Out From Home

#10- The Quarantine Stream-How To Make Peace With Working Out From Home

“It's your road, and yours alone. Others may walk it with you, But no one can walk it for you.”― RumiWith gyms closing t... Read more

19 Mar 2020

15mins

Ranked #12

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#7- How Bad Do You Want It?

#7- How Bad Do You Want It?

What is your why?What are you pursuing in life?Why are you pursuing it?What are you willing to sacrifice for it?The coac... Read more

27 Feb 2020

25mins

Ranked #13

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#4- 16 time Ironman Colin Cook

#4- 16 time Ironman Colin Cook

Colin Cook is a 16x Ironman Finisher including qualifying and competing in the Kona Ironman World Championships 5x (PR 9... Read more

6 Feb 2020

31mins

Ranked #14

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#21- Hunter McIntyre

#21- Hunter McIntyre

Hunter McIntyre is a professional athlete and fitness trainer who has established himself as a dominant force in the wor... Read more

11 May 2020

45mins

Ranked #15

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#20- Julie Foucher

#20- Julie Foucher

Julie Foucher is an American CrossFit athlete and medical resident. She has competed in the CrossFit Games four times, a... Read more

7 May 2020

29mins

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