OwlTail

Cover image of The Endo Babe Podcast: Endometriosis w/ Chelsea Bri

The Endo Babe Podcast: Endometriosis w/ Chelsea Bri

Welcome to The Endo Babe Podcast with your host Chelsea Bri. This is a badass + empowering podcast for people with endometriosis created with the mission to help you thrive with endometriosis.Here we dive deep into all things endometriosis, mindset, self love, health and so much more so you can leave this podcast feeling inspired + empowered on your own health journey, with more confidence and the belief that you too can have more good days than bad.Find me Chelsea Bri on Instagram as @chelseaaabri to be part of this badass + empowering community of Endo Babes! Support this podcast: https://anchor.fm/endobabepodcast/support

Weekly hand curated podcast episodes for learning

Popular episodes

All episodes

The best episodes ranked using user listens.

Podcast cover

6. Tips to Help You Prep and Recover from Your Laparoscopic Endometriosis Surgery

In this episode of The Endo Babe Podcast we cover tips to help you prep for your laparoscopic endometriosis surgery and tips for recovery! Click here to join the Endo Babe email list!  The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! --- Support this podcast: https://anchor.fm/endobabepodcast/support

26mins

11 Dec 2019

Rank #1

Podcast cover

7. Lupron + Orilissa for Endometriosis. It's Not Your Only Option

In this episode of the Endo Babe Podcast I talk all about Lupron + Orilissa, what these medications are, how they work, and what that means for you You do not have to take Lupron or Orilissa if you do not want to take it! Everything your doctor recommends to you is a suggestion Its your body, your decision, your life I want you to be aware of what you’re putting in your body I want you to make an empowered choice and not feel pressured or bullied into taking this medication because its “your only option”. Its not your only option babe. You have a choice. Click here to join the Endo Babe email list!  Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! --- Support this podcast: https://anchor.fm/endobabepodcast/support

18mins

18 Dec 2019

Rank #2

Similar Podcasts

Podcast cover

4. Endometriosis Surgery: What's the Difference?

In this episode of The Endo Babe Podcast we talk all about endometriosis surgery! What do all the terms mean? What does each type of surgery do? Which surgery is the best? The video I reference in the show is on Dr Cooks Instagram, click here to follow him! Click here to join the Endo Babe email list!  Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Follow Chelsea on IG here! --- Support this podcast: https://anchor.fm/endobabepodcast/support

19mins

27 Nov 2019

Rank #3

Podcast cover

8. Affirmations for Endometriosis & Chronic Illness

In this episode of The Endo Babe Podcast I chat all about affirmations, what they are, how they work, and give you 10 affirmations for endometriosis and chronic illness that you can use today. Click here to join the Endo Babe email list!  Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! --- Support this podcast: https://anchor.fm/endobabepodcast/support

8mins

25 Dec 2019

Rank #4

Most Popular Podcasts

Podcast cover

9. My Top 6 Tips For Endometriosis Flare Days

In this episode of The Endo Babe Podcast I give you my top 6 tips that help me and could possibly help you during an endometriosis flare day! Click here to join the Endo Babe email list!  The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! --- Support this podcast: https://anchor.fm/endobabepodcast/support

12mins

8 Jan 2020

Rank #5

Podcast cover

3. How to Thrive Through the Holidays with Endometriosis

The holidays can be stressful, and if you have endometriosis, they can be very stressful. You are not alone! In this episode of The Endo Babe Podcast we discuss my 10 tips for thriving and surviving the holidays while living with endometriosis.  Click here to join the Endo Babe email list!  Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! --- Support this podcast: https://anchor.fm/endobabepodcast/support

23mins

20 Nov 2019

Rank #6

Podcast cover

5. You're A Mean One Mr. Grinch-How to Conquer Your Inner Grinch to Beat Negativity w/ Endo

In this episode of The Endo Babe Podcast we talk about how to overcome your inner grinch and beat negativity. Is your inner grinch controlling your life? How can we show our inner grinch that it's safe to leave behind those negative thoughts and that he/she is deserving of love & compassion? Click here to join the Endo Babe email list!  Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! --- Support this podcast: https://anchor.fm/endobabepodcast/support

17mins

4 Dec 2019

Rank #7

Podcast cover

11. 3 Possible Reasons for Pain Post Endometriosis Excision Surgery

In this episode of The Endo Babe Podcast I talk about 3 possible reasons you could be having pain post excision surgery ____________________________ Click here to join the Endo Babe email list!  The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB here!  ___________________________ Click here to read this article from the Center for Endo Care Support this podcast: https://anchor.fm/endobabepodcast/support

14mins

5 Feb 2020

Rank #8

Podcast cover

10. Tips to Help Make Talking About Your Endometriosis Easier

In this episode of The Endo Babe Podcast we chat all about how to improve communication around your endometriosis Click here to join the Endo Babe email list!  The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! --- Support this podcast: https://anchor.fm/endobabepodcast/support

17mins

22 Jan 2020

Rank #9

Podcast cover

26. Intuitive Eating for Endometriosis

We chat all about what intuitive eating is, the main principles of it, and how it can benefit you if you have endometriosis! ___________________________ Click here to join the Endo Babe email list! The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list! Apply for 1:1 Coaching with me here! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB Support this podcast: https://anchor.fm/endobabepodcast/support

22mins

28 May 2020

Rank #10

Podcast cover

25. Menstruation Research & Endometriosis in the Trans and Non-Binary Communities w/ Frankie (Sarah E. Franks)

In this episode of The Endo Babe Podcast I chat with Frankie (Sarah E. Franks), a PhD candidate and lecturer at the University of Wisconsin - Madison in the Department of Sociology, speaker at the Endo Summit, and author of the research paper Queering Menstruation: Trans and Non-Binary Identity and Body Politics all about menstruation research + endometriosis in the Trans and Non-Binary communities! ___________________________ Click here to join the Endo Babe email list! The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list! Apply for 1:1 Coaching with me here! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB ___________________________________ Connect with Frankie on twitter here Her website Her research paper Queering Menstruation: Trans and Non-Binary Identity and Body Politics Support this podcast: https://anchor.fm/endobabepodcast/support

47mins

13 May 2020

Rank #11

Podcast cover

24. Mindset Behind Nutrition Changes for Endo w/ RD Jonnie Agresta

In this episode of the Endo Babe Podcast, I chat w/ Jonnie Agresta (the staff Registered Dietician in all my coaching programs) about the mindset shifts that are needed when you are making nutrition changes for your endometriosis! We chat everything from how to shift your relationship to food, nourishing your body vs nourishing your soul, plus actionable tips you can use today! ___________________________ Click here to join the Endo Babe email list!  Apply for 1:1 Coaching with me here! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB ___________________________________ Connect w Jonnie here  Support this podcast: https://anchor.fm/endobabepodcast/support

58mins

6 May 2020

Rank #12

Podcast cover

23. How Our Beliefs Shape Our Reality

I was listening to Harry Potter & made a connection! You don't need a lucky potion to change your life Babe In this episode of the Endo Babe Podcast I chat about how our beliefs shape our reality. ___________________________ Click here to join the Endo Babe email list!  The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list! Apply for 1:1 Coaching with me here! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB Support this podcast: https://anchor.fm/endobabepodcast/support

13mins

29 Apr 2020

Rank #13

Podcast cover

22. COVID-19 Pandemic From the Front Lines w/ Barbara Grogoza

In this episode of The Endo Babe Podcast I chat with Barbara Grogoza all about the COVID-19 pandemic, working on the front lines, and how we are feeling emotionally with everything that is going on in the world ___________________________ Click here to join the Endo Babe email list!  The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB ___________________________________ Connect with Barbara here Support this podcast: https://anchor.fm/endobabepodcast/support

32mins

22 Apr 2020

Rank #14

Podcast cover

21. Egg Donation + Endometriosis w/ Barbara Grogoza

In this episode of The Endo Babe Podcast I chat with Barbara Grogoza all about her endometriosis journey, her experience with egg donation, birth control, ovarian cysts, and so much more! ___________________________ Click here to join the Endo Babe email list!  The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB ___________________________________ Connect with Barbara here Support this podcast: https://anchor.fm/endobabepodcast/support

48mins

16 Apr 2020

Rank #15

Podcast cover

20. Meditation for Stress + Endometriosis During COVID-19

In this episode of The Endo Babe Podcast I guide you through a meditation that you can lean on and listen to through this COVID-19 stressful time. Stress and endo are not friends, there are so many of us going through flare ups right now because of this over abundance of stress and fear. Use this meditation and these questions to check in with yourself and ease your mind♥ Here are the questions I talked about at the end of the episode ♥ What feelings come up because of this? Is this how I want to feel? If not, how do I want to feel? What can I do that puts me into the energy that I want to feel? How can I support myself through this stressful time? Affirm/write down this statement as many times as you’d like Fear is a normal response to what is happening in the world right now. My fear and my feelings are valid. They are okay. I feel my fear, and I let it go. ___________________________ Click here to join the Endo Babe email list!  Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB Support this podcast: https://anchor.fm/endobabepodcast/support

10mins

26 Mar 2020

Rank #16

Podcast cover

19. Fertility + IVF with Endometriosis w/ Taylor Mainz

In this episode of The Endo Babe Podcast I chat with fellow endo babe and endo advocate Taylor Mainz all about fertility, IVF, creating your own business and being an entrepreneur with endometriosis. Taylor gets very vulnerable in this episode. It might be triggering for you, and if it is, that is okay. Go ahead and skip from about 9 min to about 21 min. After that we talk all about entrepreneurship and endo ♥ ___________________________ Click here to join the Endo Babe email list!  Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB ___________________________________ Connect with Taylor here: @taymainz @taywhiteevents Support this podcast: https://anchor.fm/endobabepodcast/support

47mins

18 Mar 2020

Rank #17

Podcast cover

18. Our Experience at the Endo Summit 2020 w/ Barbara Grogoza + Danielle Allain

In this episode of The Endo Babe Podcast I chat with fellow endo babes Barbara Grogoza + Danielle Allain about our experience at The Endo Summit 2020. We discuss what we learned, what we liked, and where we feel like its going in the future. If you are questioning if you should go next year, its a unanimous yes from all of us. It was a great experience! ___________________________ Click here to join the Endo Babe email list!  The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB ___________________________________ Connect with Barbara Connect with Danielle Support this podcast: https://anchor.fm/endobabepodcast/support

24mins

18 Mar 2020

Rank #18

Podcast cover

17. Hysterectomy at 26 w/ Brittany Blair

In this episode of The Endo Babe Podcast I chat with fellow Endo + Adeno Babe Brittany Blair about her scary experience with a hysterectomy at age 26. A note from Brittany! Hey, y’all. My name is Brittany Blair and I am a Stage IV endo warrior. I also suffer from PCOS and previously suffered from adenomyosis. I’ve been operated on, misdiagnosed and over medicated an outrageous amount of times so I feel like I can definitely shed some light on the effects of this awful, life ruining and truly debilitating disease. I hope that I can do my part to help raise awareness and I’m sending hugs and good vibes to all my fellow endo babes. ___________________________ Click here to join the Endo Babe email list!  The Endo Babe Academy is no longer taking applicants - I've converted it to an amazing monthly membership program, coming soon! Click here to get on the waiting list! Follow Chelsea on IG here! Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB ___________________________________ Check out her blog here Follow Brittany here Support this podcast: https://anchor.fm/endobabepodcast/support

35mins

11 Mar 2020

Rank #19

Podcast cover

16. Learning to Accept Endometriosis

In this episode of the Endo Babe Podcast I chat with you about learning to accept your endometriosis. You do not have to get back to where you were before you had endometriosis, you can create light in your life from where you are now. I give you questions at the end and I would loveeeeeee if you DMd me on IG with your answers! @chelseaaabri ___________________________ Click here to join the Endo Babe email list!  Check out other freebies + the Endo Babe blog here! Join my FREE Endo Babe Support Group on FB Support this podcast: https://anchor.fm/endobabepodcast/support

10mins

10 Mar 2020

Rank #20